Episode 16
Episode 16: Creatine and Drop Sets
Jay & Brad will be discussing Creatine. Then we’ll dive into drop sets and super sets. If you have any questions, ask away. We’ll answer every question before the show ends.
Macros Inc Live · Jay Woith, Brad Dieter
July 8, 202042m 14sExplicit
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Show Notes
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. If you have any questions, make sure to ask away and we’ll get to all of the questions throughout the show.
Topics
weight liftingfitnessweight lossnutritionhealthcreatine