Luxury Travel Insider

Today, we're headed deep off the beaten path to a forgotten island in Indonesia called Sumba. While it's twice as large as Bali and has only 700,000 inhabitants - Sumba has barely any tourism to the island. If it's starting to sound TOO remote, don't worry because we uncovered a luxury gem, or as our guest, James McBride, would call it - geographically opulent. James is the CEO of NIHI Sumba, a gorgeous property on a beautiful swath of beach. But the big draw here is the experiences - from world class surfing, to free diving, to spending special moments with the property's famous horses. James and I talk about the culture of the island which has persisted for thousands of years, the stunning landscape, and how NIHI's philosophy of organic growth has led to this one of a kind experience. So, sit back, relax, and enjoy this interesting episode of Luxury Travel Insider. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

Today, we're venturing off the beaten path to explore the lesser-known gems of Greece. Picture yourself wandering through the picturesque streets of Tinos, soaking in the stunning views of Folegandros, and discovering the ancient beauty of Meteora. From the charming towns of Syros to the vibrant culture of Thessaloniki, we'll uncover hidden treasures and authentic experiences. Joining me today are my friends Eva, Anthi, Agnes, and Smaragda. We have such a fun conversation exploring these gems, talking about Greek hospitality, and sharing the heart and soul of this enchanting country. I hope you enjoy this unique journey through Greece on today's episode of Luxury Travel Insider! Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

Today we're visiting my personal favorite destination in the Caribbean. The beaches beckon with white powdery sand, crystalline turquoise waters, and the easiest drinking rum punch in the islands. Add in some amazing resorts, and this is the stuff of your vacation dreams. Joining me to talk all things Turks & Caicos is the COO of Grace Bay Resorts, Nikheel Advani. We talk about what true luxury means, the culture of the island, our favorite beach bars and how the warmth of the Caribbean feeds your soul. You'll hear our passion for the island come out through some fun stories and reminiscing. I hope you enjoy this sun and sand episode of Luxury Travel Insider. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

Today we're enjoying wide open skies, magical rivers, and the jagged peaks of the Madison mountain range. Sprinkle in a little cowboy culture, love for the land, and a much needed break from the hustle and bustle.. And we'll find ourselves in Big Sky, Montana. Today I'm joined by my friend Serge Ditesheim, the General Manager of the highly anticipated One & Only Moonlight Basin. This will be One & Only's first hotel in the United States and though it doesn't open to guests until Fall 2025, it's already giving mountain glam. Serge and I chat about everything from insider details of the new property to roadtrips, to fishing, to the scientific benefits of being in nature. I adore this part of the country and hope that after this episode, you do too. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

Today, we're heading to one of the world's most magical cities—Venice. Imagine wandering through winding canals, admiring centuries-old architecture, and indulging in traditional ciccheti and a select spritz. Whether you're here for the art, the food, or the timeless beauty, Venice has something special waiting for you. I'm joined by two incredible locals, Giovanna Santini and Nicole Zennaro, who share their insider tips on the best experiences, hidden gems, and the fascinating history that makes Venice so unique. From the canals to the cuisine, they'll have you falling in love with Venice all over again. I hope you enjoy this enchanting episode of Luxury Travel Insider. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

Today we're heading to the capital of Spain, a city in Europe that is certainly having a moment. To sum it up, a quote from Lope de Vega says, "When you are in Madrid, you are among friends." So, joining me today to explore this charming capital city, is my friend, Friedrich von Schönburg, the General Manager of the beautiful Rosewood Villa Magna. We dive deep into the history and culture of the city, the fabulous art museums, leafy tree lined streets, flamenco culture, food, and more. If you're interested in understanding the heart and soul of Spain…. Madrid is the place you must start. There's a saying in Spain, "A la buena vida, la buena silla." Meaning, for the good life, a good chair. So, sit back, relax and enjoy this fun episode of Luxury Travel Insider. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

Today we are headed to a magical slice of Oman called the Musandam Peninsula. This part of the country is completely isolated from the rest of the mainland and so has maintained its wild natural beauty and authentic culture. Joining me today is Diletta Guarino, the General Manager of Six Senses Zighy Bay, recently named one of the 50 Best Hotels in the world. The resort takes wellness and sustainability seriously and is designed to feel like you're in an Omani village or home. Diletta and I discuss how this part of the world is a haven for getting back to yourself, interacting with a nearly untouched local culture, and treating your body, mind, and spirit to activities like paragliding, boating, and hiking. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

Today we're heading to the bustling, yet beautiful metropolis of Hong Kong. Instead of telling you about it in my own words today, I have a couple quotes that I think really sum it up: Journalist Peter Lindberg "Life in Hong Kong transcends cultural and culinary borders, such that nothing is truly foreign and nothing doesn't belong." And then a little tongue in cheek from British writer Jonathan Gash, but it'll hit home for those of you who truly love luxury hotels: "Hong Kong is the benchmark; everybody else's affluence is mere tat. Until you've experienced that perfume-washed air as polarized glass doors embrace you into a luxury hotel's plush interior, you've only had a dud replica of the real thing." Joining me today to chat about Hong Kong and the amazing Rosewood Hong Kong, is General Manager Hugo Montanari. We chat a lot about what makes Hong Kong truly great - from the natural beauty, to the shopping, and the food. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

Today… we're going skiing! And we're doing it in style in France, Switzerland, Italy, and other European destinations. I wanted to pull together this episode not only because skiing in Europe is an amazing cultural experience, but also because it's looking pretty darn good from a value perspective right now. The Euro and Dollar are currently on par and lift tickets and lessons are massively cheaper in Europe than in the US. Our guests today are the brother and sister team, Rick Reichsfeld and Richelle Blanken. The duo grew up skiing competitively, both raced in college, and then Richelle even raced in the Olympics. When Richelle left the national team - brother and sister teamed up to find a way to make a living from helping others experience the joy of skiing and the duo are our partners in planning amazing ski trips around the world for Bell & Bly Travel clients. We discuss everything from Michelin starred mountain food, to unique lifts across Europe, to the most luxurious resorts, spas, and even non-skiing winter activities. Sit back with a cup of hot chocolate or a glass of champagne, and enjoy this episode of Luxury Travel Insider. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

Today, we're escaping to the breathtaking Garden Isle of Kauai. With its emerald valleys, cascading waterfalls, and pristine beaches, Kauai offers a serene escape like no other. We're checking into the stunning 1Hotel Hanalei Bay, where eco-conscious design meets upscale comfort. Joining us is Nicholas Gold, the VP of Operations on property. We'll explore the island's scenic hiking trails, indulge in rejuvenating spa and wellness experiences, and uncover the culture that makes Kauai truly special. So, sit back, relax, and let Luxury Travel Insider transport you to the heart of Hawaii's natural beauty. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

Today we're headed well off the beaten path, to the area nestled between the North Atlantic and the Norwegian Sea. The secluded Faroe Islands boast rugged cliffs, emerald green landscapes, puffins galore, and a vibrant local culture for such a small population. You might come here for the hiking or the bird life, but what you'll leave with is a sense of peace, having experienced the luxurious feeling of being on the edge of the world. Our guests today are our partners in the region, Kristin Björnsdóttir and Joaquin Linares Cordoba who are experienced in leading travelers to discover these islands. We chat about everything from Viking legends to Michelin Starred restaurants, to bird life. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ . Learn more at www.luxtravelinsider.com Connect with me on social: Instagram LinkedIn

I'm excited for you to join me today to head to the gorgeous island of the Dominican Republic. There's something about the turquoise water fringed with the most amazing palm trees you've ever seen - that gives you a sense of calm and relaxation here. Add in the incredible history, gorgeous resorts, world class golf courses - and you're truly on vacation. My guest today is Stefano Baratelli, the Executive Director at Eden Roc Cap Cana. This resort is one that has been special for so many of our clients, so I was excited to share it with you too. Stefano and I chat about the culinary focus of the property, the culture of the island, and some over the top New Years parties. Have fun with this sun and sand episode, and when you're ready to stay, don't forget that you get extra perks for booking through Bell & Bly Travel. Enjoy! Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

Today, we're headed to the vibrant and historic city of Cartagena, Colombia. Imagine strolling through cobblestone streets lined with pastel buildings, enjoying the rhythm of cumbia music in the distance, or setting sail on turquoise waters to visit nearby islands. Joining me today are three incredible guests who know this city inside and out: my partner in the region, Cristina Consuegra and two of her expert guides, Maria Angelina and Fernando. Together, we dive into everything from Cartagena's must try food, to the influence of pirates on the region, to its booming art and fashion scene. Maria Angelina brings her perspective as an art curator and cultural heritage expert, while Fernando shares his deep knowledge as a historian specializing in the Colombian Caribbean Coast. Whether you're dreaming of a family getaway, a romantic escape, or an adventure filled with history and culture, this episode has something for you. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

Today, we're diving into the trends that are shaping the way travelers are exploring the world. I'm joined by my good friend Jonathan Epstein, the CEO of Celebrated Experiences, one of our partners for curating authentic and luxurious travel experiences in Europe. Jonathan and I discuss everything from the growing demand for slow, intentional travel to the resurgence of big family trips for milestone celebrations. We also touch on the evolving preferences of Millennials and Gen X travelers, the rise of VIP services, and why spending on comfort and quality time is a trend that's here to stay. This conversation is packed with actionable insights and inspiration for your next trip - so when you're ready to start planning, I'd love to hear from you! My company Bell & Bly Travel has you covered with our award winning planning, insider knowledge, and VIP perks. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

Today we're setting off on a journey through the misty glens and rugged coastlines of Scotland—a land where history and legend intertwine. Joining me today are Christopher Sleigh and Euan House, two incredible storytellers and partners of ours in the region. Together, we unravel the history of the clan structure, explore the difference between a tartan and a kilt, take a walk through Scotland's local food markets, and of course talk a little bit about Outlander too. Whether you're drawn to the charm of the Highlands or the cultural pulse of its cities, this episode will inspire your next Scottish adventure! Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

My guest today is my friend Sam Chamberlain, CEO of the Americas for Ponant Explorations - one of the most interesting expedition cruising companies out there. Whether you dream of experiencing the world's most technical luxury icebreaker, enjoying the company of penguins, having fabulous French food on board, or exploring typical destinations in new ways - you can accomplish all these dreams and more on board a Ponant vessel. Sam and I discuss Guinness World Records, the Northwest Passage, The North Pole, French Polynesia, and what it's like to sail with a French crew. It's a truly exciting time in the world of expedition and luxury cruising so sit back and enjoy this fun new episode of Luxury Travel Insider. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

Today we're venturing into the Atlantic, making stops on the islands of The Azores and Madeira. Imagine stunning verdant volcanic landscapes, dramatic coastal cliffs, and temperate weather all year round. Don't forget incredible food and a unique expression of Portuguese culture. My guests today are Filipe Fraga from Madeira and Beatriz Sousa from The Azores. We chat about the differences and commonalities between these two destinations, the unique environment, and the authentic experiences offered by each. If you're looking for a unique destination in Europe, either of these destinations will be sure to impress. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

Welcome to the 2024 besties episode of Luxury Travel Insider. I've invited two of my best friends, Kristen Sandvig and Hao Tang, to join me to dish on all things travel. All three of us are professional travelers, spending up to a third of our years out of the country. It's our job to be discerning… and maybe a little snobby! So, in this unfiltered conversation you'll hear our opinions on everything from hotels, to interesting experiences, airports, pet peeves and more. There'll be a lot of laughing and some great insights and travel tips. Before we dive in, I want to thank you for being a part of our community, for listening, for sending me your feedback, for working with Bell & Bly Travel for your luxury travel needs. It's truly an honor to inspire you to travel the world and I'm looking forward to many more chats in 2025. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

Though we may celebrate some of the same holidays across regions and countries, we all do them so differently. Understanding those differences can help us to understand each other, it adds beauty to the season, and might even give you a new destination for your wishlist. Chatting holiday traditions with me today are Cristina Consuegra, our partner in Colombia; Helmut Kugler, our partner in Germany, and Malik Fernando, the owner and MD of the Resplendent Ceylon properties in Sri Lanka! Helmut makes us nostalgic with scenes of Christmas Markets, Malik takes us back to being children, and Cristina shares how the many different cultures in Colombia have shaped their traditions. So my friends, I hope you have a joyous holiday season ahead, be safe, thank you, thank you for listening and for all your support, and please enjoy this festive episode of Luxury Travel Insider. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

Though we may celebrate some of the same holidays across regions and countries, we all do them so differently. Understanding those differences can help us to understand each other, it adds beauty to the season, and might even give you a new destination for your wishlist. This year I'm chatting about holiday traditions with Samuel Dabinett, the GM of the famed Park Hyatt Sydney, Urban Axelsson from Swedish Lapland, and Gustavo Brana, from Buenos Aires, Argentina. Urban shares stories from the Arctic Circle, while Samuel and Gustavo tell us how it feels to celebrate Christmas and New Years in the middle of summer. We chat food, traditions, fireworks, and special experiences galore. So my friends, Salute, Cheers, and Skal. I hope you have a joyous holiday season ahead, be safe, thank you, thank you for listening and for all your support, and please enjoy this festive episode of Luxury Travel Insider. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

Today we're headed to experience a tapestry of turquoise lagoons, emerald-green islands, and coral-fringed shores. Whether you're diving with sharks, climbing the ridge of a volcanic peak, or relaxing in your overwater bungalow - French Polynesia, or Tahiti for short - is sure to be nothing short of spectacular. We have a fun show for you today, with my friend and partner in the region, Raphael Bernard. Raphael has lived on a couple different islands in the archipelago and eats and breathes it every day. We talk about everything from the local stereotypes of each island, to the more off the beaten path ways to visit, to the food, and the unique culture. I hope you enjoy this tropical episode of Luxury Travel Insider. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

Today we're discussing the country of Peru, and all the riches it has to offer. While many people think of Peru synonymously with Machu Picchu, the country is twice the size of Texas and has so much more to offer. After exploring the incredible culture of the Incas and modern day Peruvians living in the Andes, you can also visit the Amazon, enjoy some of the top restaurants in the world, and learn about any of the other FIFTY indegenous groups dotted across the country. My guest today is my partner in the region, Silvia Rico. Her passion for bringing the experience of Peru to life is contagious. Silvia and I discuss everything from Ayahuasca, to a full out party on the Inca Trail, to the humility that visiting a place like Peru can instill in you. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

Today, we're escaping to one of the most exclusive private islands in the world— COMO Laucala. The island is tucked away in the shimmering South Pacific in the north of Fiji. This stunning destination is more than just a tropical paradise; it's a celebration of untouched beauty, sustainable luxury, and authentic Fijian culture. Joining me is Gary Henden, General Manager of COMO Laucala Island. Gary and I chat about the island's unique history, untouched waterfall hikes, golf, diving, the warm local hospitality, and more. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

Today we're headed to Greece - land of crystalline seas, fabulously fresh food, and the cradle of democracy. My guests today are Yann Gillet and Jerome Colson, General Managers of the highly anticipated One&Only Aesthesis and One&Only Kea Island. I love this episode because we explore some lesser visited areas of Greece - the glamorous Athenian Riviera set 25 minutes from the city center and the northernmost island of the Cyclades. Jumping straight into the heart and soul of Greek culture and these authentic destinations, Yann, Jerome and I discuss everything from why every day is a day to celebrate, to the quality of the tomatoes. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

Today, we're being whisked away to the Big Island of Hawaii, the largest of the Hawaiian islands. This incredible destination offers so much more than just stunning beaches. It's a place where you can experience everything from lush rainforests to snow-capped volcanoes and explore a vibrant culture that's deeply connected to the land. We're checking into the gorgeous Four Seasons Resort Hualalai. Joining us to share his insights is Charlie Parker, the Regional Vice President and General Manager of this iconic resort. We chat about the history of the island and what makes it unique, the local art and cultural center, Haualai's 1.8 million gallon swimmable aquarium, and so much more. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

In honor of Halloween, today's show is all about legends, ghost stories… and the beautiful city of Prague. My guest today is Katerina Sedlakova, one of the top guides in the city. She shares how storytelling in Prague has been a way to pass down lessons and legends for generations. We cover ghosts and ghouls as well as the history of the city and why it's a beautiful place to visit. So Insiders, I wish you a very Happy Halloween season full of spooky stories, crisp fall evenings, and dreams of travels to come. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

I'm excited for you to join me today to head back to my favorite city, the eternally beautiful Rome. There's something about this place that draws you in, makes you feel alive, and gives you a deeper perspective on the passing of time. We're checking into one of the top new hotels in the world, The Bulgari Rome. The hotel is situated right next to the mausoleum of Agustus and is attracting jet set and celebrity guests from around the globe. Our guest is my friend Vincenzo Falcone, and we chat about everything from Roman urban planning to exquisite details and hidden secrets in the hotel. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

Today we're headed to a small country, nestled in the heart of Europe. Austria surprises and then charms its visitors with stunning Alpine landscapes, rich cultural heritage, and elegant imperial architecture. Whether you're searching for the perfect apple strudel, want to hike in hills filled with the "Sound of Music," or experience the famous coffee culture, operas, or Viennese Balls - Austria has something for almost everyone. My guests today are Thomas Bachinger, our expert on all things Vienna; Christoph Reiter from the Salzburg region, and Michael Bode who is a cheese sommelier and owns a wine company in the Alpine region! The four of us chat on everything from Austrian wine, to off the beaten path areas of the country, to what inspired all these amazing composers who spent time in the region. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

Today I'm inviting you out on a luxury yacht to swim in crystal clear coves, smell the scent of lavender, and enjoy a cocktail under the pink skies of sunset. We're setting out to explore the Dalmatian Islands off the coast of Croatia and enjoy all the culture, food, wine, and beauty they have to offer. Our guests today are my friends in the region, Giorgio Surian, Mirela Rubic, and Alberto Dittadi. We chat about the culture in the islands, some really special experiences to be had, the history and landscape, and more. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

Today we're headed to the Laikipia region of Kenya, where the rugged beauty of the savannas meets rolling hills and stunning views of Mt. Kenya. We'll land on 50,000 acres of conserved land and enjoy everything the gorgeous Segera Retreat has to offer. Joining me to tell you all about Segera are its owners Jochen and Kate Zeitz. Jochen has been the CEO of companies like Puma and Harley Davidson but his passion lies in Africa and the culture and arts of its people. Kate is an accomplished television, movie, and documentary producer and was captured by the landscapes here and the drive to show the world its beauty. Kate, Jochen, and I chat about everything from rhino conservation, to building the lodge, to immersing in the harmony and balance that is Africa. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

Welcome to Luxury Travel Insider's birthday episode for this year! We published our first episode this month four years ago. So today I wanted to celebrate how far we've come, the who's who list of industry experts we've had on the show, and thank you for all of your support so far. We're not stopping anytime soon so please keep your feedback and ideas coming! If you've been listening for a while you know that our signature question is asking each guest what travelers would learn about the world or about humanity by visiting them. We've had some very thoughtful and inspiring answers to that question over the years so we've selected a handful of them to shower you with today! We've divided the quotes up into three sections. First, thoughts on connecting with yourself and nature. Second, ideas around motivation and resilience. And finally, things you might learn by traveling and engaging with locals. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

The date of recording for today's show is September 12, 2024. That's important because our show today is topical and a little time sensitive. I started this In The Now format of episode to highlight certain countries and destinations who have experienced events (whether internally or externally) that have disrupted their tourism numbers. A few weeks ago I was chatting with my good friend Haytham Atwan, who is one of our top partners in Egypt. He mentioned that tourism in Egypt took a 60% hit due solely to the conflict happening in Israel and Palestine. Knowing that tourism is a major source of support for the Egyptian people, this really hurt to find out. So we put together this episode to give you some background on the history of tourism to Egypt and how things are in the country today from locals who experience it every day. Haytham joins me as well as the enthusiastic Egyptologist, Henry Ayoub. We talk about everything from the Arab Spring, to State Department ratings, to the smiling faces of children you'll see greeting you all throughout your trip to Egypt. If you've been on the fence about visiting this spectacular country, I hope hearing this episode will help you decide. On another very personal note, I'd like to dedicate this episode to my dear friend Clark Kotula. Avid listeners will remember that Clark was a guest on two past shows, and was the driving force behind our first "In The Now" Episode on Ecuador. Clark - though you are gone, you inspire me every day, and I will keep using this platform to honor your memory and inspire travel across the corners of our beautiful earth. I hope you listen to this episode with an open heart and an open mind. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

Today we're headed a bit off the beaten path, to the world's largest island of Greenland. Though often called the land of ice and snow, in the summer you can find wildflowers, berries, beautiful fjords, and a robust local culture. Whether you're looking to escape the frenzy of cities and popular tourist destinations, have an interest in marine life, or are fascinated by having an authentic experience with Inuit culture - Greenland is for you. Our guest today is Colby Brokvist, the lead Expedition Leader for Natural Habitat's trips in Eastern Greenland. This part of the island is far less visited than the west, and Colby tells us how that makes for amazing natural experiences as well as cultural immersion. We chat on everything from Viking escapades, to the food, to some incredible wildlife experiences. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

My guest today is Kelly Craighead, President & CEO of CLIA - one of the travel industry's most important associations representing all things cruises! Before running CLIA, Kelly was the senior government representative for all travel and tourism matters at the Department of Commerce. So if you're interested in travel trends and what's new in the cruise industry, you're in for a treat! Kelly and I chat about everything from how millennials are the fastest growing generation for cruise travel, to sustainability on the oceans, to fabulous new destinations you can reach by ship. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

We have a fun episode for you today, centered around Costa Rica and family travel. As one of our most popular destinations, we're always working to find new and interesting ways to explore this beautiful country and to help families make lasting memories. Joining me on this episode is my friend and partner in the region, Javier Echecopar. Javier also brought along his 15 year old daughter, Fiore, to give us a bit of perspective on life in Costa Rica for kids and teens and to share some of her favorite travel experiences. We chat about everything from bioluminescence, to the best way to travel around the country, to some interesting ways to immerse in the local culture. I hope you enjoy this fun episode of Luxury Travel Insider. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

Today we're visiting a country passionate about music, food, and enjoying life. While those passions are shared across the country, otherwise it is extremely diverse. The landscapes range from tropical beaches, to rainforest, to waterfalls, and more. The cities are huge and vibrant. The people are from cultural backgrounds as different as Japanese and African. Joining me to chat all things Brazil are three experts in the region. Joe Sandillo, our partner in Brazil; Fabio Delantonia, a chef and expert in the culinary history of Brazil; and Micael Amarancci a passionate musician, cultural expert, and law and politics scholar. The four of us chat about everything from the slave roots of Brazilian music, to understanding the history of the country through food, to the under-appreciated areas of Brazil that we think you should visit. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

Today we're diving deep into one of the most iconic cities in Italy. As a favorite of art lovers, history buffs, and appreciators of beauty the world over, Florence almost needs no introduction. But behind the fact that the renaissance started here, behind all the contributions of the Medici and Leonardo and Michelangelo - there is the beating soul of Firenze. My guests today are Michela Babini, President of The Place of Wonders; Claudio Meli, General Manager of my home in Florence, The Place, and Marco Cini, the owner of Arca Cashmere. While we dive deep and laugh a LOT, what you'll find that these three guests have in common is a deep love for craft, tradition, and of course, the city of Florence. We dive into why the city is what it is today, why craftsmanship is so important to preserve in Italy, and how this crew can make your next trip to Florence truly magical. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

Today we're headed deep into the American West to discover magical deserts, epic adventures, impossibly big skies, and wildlife you just can't see anywhere else in the world. This is a land of contrasts - from the hottest desert, to the largest trees; from the longest canyon, to the world's most epic super volcano. And aside from the natural wonders, we've got surfers, cowboys, Native Americans, and a melting pot of cultures in between. My guest today is Kevin Jackson, our partner for ultra-luxury, special experiences across the western part of the US. If you can dream it up, we can plan it. Kevin and I chat about everything from mountaineering to visiting with a Navajo Code Talker, to private luxury camps set up in beautifully remote landscapes. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

Today we're heading to the dazzling city of Bangkok. We're greeted by ornate temples, bustling streets, vibrant nightlife, chic rooftop bars, and quaint floating markets. In this city that never sleeps, every moment is an adventure and every nook and cranny whispers echoes of ancient Thai culture. My guest today is Nick Downing, General Manager of the gorgeous Siam Hotel, nestled right on the banks of the Chao Phraya River. We chat about everything from the prior King to modern pop culture, from quiet canals to crazy traffic. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

Today we're indulging in fine cuisine, going behind the scenes of couture fashion houses like Chanel and Dior, and delving into some of the world's most important traditions in art. Paris, the City of Light, has always been at the forefront of luxury, indulgence, and craftsmanship. Joining me to chat on all things art, fashion, and history are my friends Leah Walker and Philippe Hertzberg, two of our partners for ultra-special experiences in Paris. We discuss everything from art history, to the nostalgic periods of the Belle Epoch and the 20s, to fine jewelry houses and mixology. Grab a flute of your finest champagne, and enjoy this Parisian episode of Luxury Travel Insider. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

Today we're diving deep into one of the most iconic cities in Europe. Imagine picturesque canals, historic buildings, and a modern vibe all its own - and come with us on a journey to Amsterdam. My guests today are Robert-Jan Woltering, the Managing Director of the iconic De L'Europe Hotel in Amsterdam and Ronald Van der Kemp - fashion designer and founder of RDVK, the world's first sustainable couture label. The three of us chat about the "live and let live" spirit in Amsterdam, how Dutch culture has shaped history and the arts, and some of the best ways to soak up the vibes in this amazing city. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

Today we're headed to experience a tapestry of majestic palaces, sprawling deserts, and colorful festivals. Whether you're hot air ballooning, riding a camel, or enjoying the fabulous food - Rajasthan, the largest state in India - is sure to be nothing short of spectacular. We have a fun show for you today, with my friend and partner in the region, Anil Pathak and historian, hotelier, and arts enthusiast, Aman Nath. We chat about everything from the Maharajas, to how locals see the meaning of life, to the more off the beaten path ways to experience this unique culture. I hope you enjoy this colorful episode of Luxury Travel Insider. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

I'm excited for you to join me today in a less often visited area of the Amalfi Coast. High up on the cliffs, overlooking the azure waters of the Med, sits the charming town of Ravello. Take in the smells of roses, lemons, and fresh sea breezes while learning about some of the richest history on the coast. We're settling into the historic Palazzo Avino owned and run by my friends, Mariella Avino and her sister Attilia Avino. We talk about how Ravello has remained a hidden gem and why it has always been a haven for celebs like Jackie Kennedy, Orson Wells, and Humphrey Bogart. We also chat about the history of the Palazzo, the best ways to enjoy the Amalfi Coast, local art, and more. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

Today we're diving into the world of private yacht charters. Whether you're taking 30 of your best friends on a mega yacht or just want a nice 4 cabin catamaran for your family in the British Virgin Islands - there is a yacht out there for you! I grew up sailing and during Covid I took a course on yacht brokering, so we love planning this type of trip for our clients but there are still so many unknowns if you've never done a yacht charter so I wanted to have one of our partners join me today for a Yachting 101 session. Trish Cronan and I discuss the feeling of freedom you get when enjoying a yacht charter, the many different destinations you can enjoy, the basics like cost and itinerary planning, and some fun stories from sea. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

Today we're headed to the Balearic Islands off the coast of Spain, and zeroing in on Mallorca. This magical island boasts quaint mountain towns, stunning beaches, and is quintessentially Mediterranean. Think olive oil from hundred year old trees, oranges blossoming all over the island, and of course wine and local specialties. My guests today are Elena Florez, our partner in the region, and Rene Zimmer, the Managing Director of Cortesin Hotels and the brand new hot spot on the island, Grand Hotel Son Net. We discuss everything from local cuisine, to architecture, to the modern melting pot that is Mallorca. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

Today, we embark on a journey to a place shrouded in mystery — mesmerizing Easter Island. Nestled in the heart of the vast Pacific Ocean, this remote paradise beckons with its Moai statues, pristine beaches, and a rich cultural heritage. I previously thought a visit to Easter Island would be mostly focused around seeing the famous statues, but I now understand that this destination is so much more. When you think of the remoteness of the people and their reliance on the land, and weave in the history of struggle and limited natural resources - this far flung land provides a case study as a microcosm for the rest of the world. And you'll hear in this episode how it literally blew my mind. Joining me today are Matias Alamo and Pepe Huke, General Manager, and Lead Guide of Explora, the top luxury lodge on the island. We dive into everything from the vibrant Rapa Nui Culture to the amazing experiences you can have on the island today. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

Today we're headed to Montenegro - where alpine mountains meet crystalline seas, where warmth and humor are still important, and where you can choose your own adventure between relaxing, exploring, or focusing on your health. My guest today is Tessa Gorman, the Managing Director of the gorgeous One & Only Portonovi in Montenegro. I love this episode because we dive into what makes Montenegro such a juicy country to visit but also into some touching stories about guests and beautiful experiences. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

I can't tell you how excited I have been for this trip and to be recording our first "On Location" episode of Luxury Travel Insider. While I love all my trips, this one is really special because Japan is brand new for me! Yep - I've been to over 100 countries and all 7 continents twice or more, but this is my first time here. I was supposed to visit in 2020 but of course the Pandemic had other plans. Now all of a sudden, Japan is one of our top destinations this year at Bell & Bly Travel, so I just needed to see it for myself! This week I'll be recording some of my impressions of the country, my favorite experiences, and answering some of your questions too. Pour a glass of your favorite Japanese whisky and join me on this adventure to Tokyo & Kyoto! Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

We're taking another trip to Paris to learn more about the 2024 summer games, and about the history of the games in general. Our guest is Dave Guenther, Founder & President of Roadtrips - my go to partner when planning luxury travel centered around sporting events. And the partner I am traveling with to the Summer Games in Paris next year as well. As you can imagine, we are both THRILLED for next year and we chat all about the history of the Olympics, the new sporting events we'll see in 2024, the fabulous setting that Paris will make for the games, and the hope that bringing people together from around the world inspires. I hope you enjoy this fun episode of Luxury Travel Insider. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn

Today we're heading back to Africa to spend some time in Namibia. If you don't know much about Namibia - you're about to be wowed. Whether it's the massive sand dunes glowing in the sunset, the diversity of culture, or the uber unique wildlife that gets you - Namibia is sure to capture your heart. My guest today is Tristan Cowley, a born and raised Namibian and owner of Ultimate Safaris. We speak in depth about everything from desert adapted elephants, to art galleries in Windhoek, to Namibia's independence and freedom from apartheid. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn