
Lurie Breaks It Down
659 episodes — Page 7 of 14
Ep 359Moment of Gratitude: Tapping Into the Joy of Earth
Happy Thursday! Start your day with a moment of gratitude with Lurie Daniel Favors. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 358ICE, ICE Baby? The International Bully is Falling
Lurie breaks down the changing global order as European leaders respond to Trump's threats at Davos. She draws parallels between ICE's domestic actions and America's international behavior, particularly regarding Greenland. The show examines how world leaders like Denmark's Prime Minister are pushing back against American dominance, suggesting we're witnessing the end of an era. Throughout, she offers a framework for understanding these shifts through the lens of 'white narcissism' and considers what strategic responses might look like for Black Americans. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 357Moment of Gratitude: What We Can Learn From Being Outside in Nature
Begin your day with a moment of gratitude as Lurie expresses the importance of going outside and sitting in nature. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 356Righteous Whiteous Got Something to Say; White Narcissism at Davos
Lurie breaks down the concept of white narcissism as introduced by @ashleytheebarroness (on Instagram), suggesting it might be a more accurate framework than white supremacy for understanding racism. She examines the five traits of narcissism—grandiose self-importance, excessive need for admiration, entitlement, exploitation, and lack of empathy—and how they manifest in racial dynamics. The show explores Donald Trump's comments about the Civil Rights Act, his demands regarding Greenland, and strategies for dealing with narcissistic behavior. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 355Moment of Gratitude: Choosing to Be in A Place of Optimism
Begin your day with a moment of gratitude as she shares insight by Dr. Raquel Martin. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 354Are the Narcissists Losing the Racists?
On this MLK Day episode, Lurie Daniel Favors examines Ashley the Baroness's proposal to replace the term 'white supremacy' with 'white narcissism,' arguing it better captures the insecurity and fragility behind racist behaviors. The show explores how this shift in language could help clarify our understanding of power dynamics. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 353Moment of Gratitude: What Community Success Looks Like
Start your day and week with a moment of gratitude with Lurie Daniel Favors as she reminds us about having community. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 352Democrats Have 2 Choices: Be an Opposition Party or an Enabling One w/ Dr. Jason Johnson
Lurie & Dr. Jason Johnson break down why Democrats should run against ICE in 2026, highlighting the agency's problematic actions. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 351Moment of Gratitude: The Power of Faith
Begin your day and weekend with a moment of gratitude as Lurie reminds us about the power of having faith. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 350Will Your Elected Officials Vote to Fund Slave Catchers?
Lurie breaks down the ICE raids in Minneapolis, questioning if Democrats will vote to fund what she calls 'slave catchers' while discussing the historical parallels to America's racist past. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 349Moment of Gratitude: Stretching Your Mind to New Ideas
Begin your day with a moment of gratitude with Lurie Daniel Favors. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 348Claudette Colvin, ICE Gets Doxed & General Strikes
Lurie breaks down a major data breach exposing thousands of ICE and Border Patrol agents' identities, the legacy of civil rights pioneer Claudette Colvin, and growing calls for resistance through general strikes. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 347Moment of Gratitude: Knowing Your Purpose
Begin your day with a moment of gratitude with Lurie Daniel Favors. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 346America Isn’t Going Rogue. It’s Returning to Normal.
Lurie breaks down the current political climate, arguing that America isn't 'going rogue' but rather returning to its foundational nature. She discusses ICE's actions, Trump's interest in Greenland, and the Department of Justice resignations as evidence of this return to origin. Through personal reflections and caller insights, she challenges listeners to reconsider their connection to Africa, highlighting how streamers like IShowSpeed are dismantling anti-African propaganda. The conversation explores the psychological barriers preventing many Black Americans from considering life beyond America's borders, questioning whether ancestral ties to American soil should limit future possibilities. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 345Moment of Gratitude: Resolutions - Every Day is A New Opportunity
Start your day with a moment of gratitude with Lurie Daniel Favors. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 344"Cold As ICE"
Lurie breaks down news of the day! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 343Moment of Gratitude: Umoja: Knowing Where You Came From & Unifying with Our History
Start your day and week with a moment of gratitude as Lurie reminds us to remember our roots and where we come from. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 342Warnings From the Twatosphere: ICE, Slave Patrols, & Black Misinformation Campaigns
Lurie breaks down the Trump administration's alarming $30 billion ICE expansion targeting gun enthusiasts and military veterans. She connects today's enforcement tactics to America's history of slave patrols while highlighting the dangers of social media misinformation campaigns. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 341Moment of Gratitude: Stay Rooted in What You Want… One Step At A Time
Happy Friday! Begin your day and weekend with a moment of gratitude with Lurie Daniel Favors as she reminds us to stay grounded to achieve the things we want and take it one step at a time. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 340Killing Righteous Whiteous: Renee Good & Keith Porter
16:16.472 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 339Moment of Gratitude: Valuing the Process As Much As the Outcome
Happy Thursday! Begin your day with a moment of gratitude as Lurie shares wisdom to not just expect the results, but do the work for the results, wholeheartedly. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 338Lessons From the Black Panthers, Republicans, ISHOWSPEED & Ibrahim Traoré
Lurie breaks down why Republicans are cutting food assistance programs while also restricting Black history education, drawing parallels to historical efforts to undermine Black community initiatives like the Black Panthers' free breakfast program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 337Moment of Gratitude: A Different Approach to ‘New Year, New Me’
At the start of the new year and people set resolutions and goals for the year, Lurie reminds us that it is okay to slow down while setting resolutions and be in the present. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 336American Follies: Hubris & War Crimes
On the anniversary of January 6th, Lurie Daniel Favors connects the dots between America's domestic and foreign policy crises. She breaks down the Trump administration's military intervention in Venezuela, exposing the questionable claims about oil ownership and the practical challenges of extraction. The episode features insights from historians and energy experts who debunk misconceptions about Venezuelan oil reserves, while also highlighting how this international incident diverts attention from pressing domestic issues. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 335Moment of Gratitude: Overthinking the Negative vs. the Positive
Start your day with a moment of gratitude as Lurie reminds us that if we're going to overthink, let's think positively. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 334Follow the Money: No Jobs, No Healthcare, More Epstein News… So Let’s Go to War
Lurie Daniel Favors breaks down how the Trump administration's kidnapping of Venezuelan President Maduro serves as a 'squirrel' - a distraction from pressing domestic issues. She details how over 100 companies are planning mass layoffs, childcare funding has been frozen nationwide, healthcare subsidies have expired, and student loan wage garnishments have resumed. Lurie also discusses the revealing Jack Smith testimony and new Epstein files that implicate Trump. She explains the petrodollar system and how Venezuela's oil reserves factor into American foreign policy. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 333Moment of Gratitude: Finding Solutions to Our Problems Through Unity
Happy New Year! Begin your day and week with a moment of gratitude with Lurie Daniel Favors as she reminds us that unity is the solution to our problems. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 332Embracing Our Cultural Power w/ EbonyJanice
EbonyJanice discusses the concept of 'blackness as technology' and challenges listeners to embrace spiritual practices beyond traditional boundaries. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 331Moment of Gratitude: Looking Out For Your Mental Health
Happy Friday! Begin your day and weekend with a moment of gratitude. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 330Radical Reparations: Healing the Soul of a Nation... A Conversation w/ Author, Dr. Marcus Anthony Hunter
Lurie & Dr. Marcus Anthony Hunter break down his book, "Radical Reparations: Healing the Soul of a Nation." Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 329Moment of Gratitude: Opportunity for Reaffirmations
Happy New Year! Begin your new year with a moment of gratitude with Lurie Daniel Favors as she reminds us there's always an opportunity to reaffirm goodness and positivity into our lives despite the political climate. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 328The Importance of Black Media Outlets w/ Akoto Ofori-Atta
Akoto Ofori-Atta of Capital B News joins Lurie to discuss the importance of supporting local & Black owned news outlets. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 327Moment of Gratitude: Finding Our Individual & Collective Purpose
Begin your day with a moment of gratitude with Lurie Daniel Favors as she gives us prompts to remind us & think about what our purpose is. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 326A Kwanzaa Conversation w/ Creative Director of Your Queens, Eki Asemota
Ekiuwa Asemota, also known as “Eki,” is a multifaceted creative and entrepreneur. She is the founder of Eki’s Famous LLC, a dynamic fashion and performing arts company. Additionally, she serves as the creative director of Your Queens, a costume character company dedicated to educating audiences about the rich legacy of historic African queens through captivating storytelling, song, and dance. Eki’s remarkable work has garnered recognition from leading media outlets including Essence, HuffPost, Apple TV, WBLS, and NY1, solidifying her reputation as a talented and influential figure. She frequently engages as a speaker and performer at public schools, organizations, corporations, and community events, sharing her insights, talents, and experiences. As a master dance teaching artist, she has collaborated with esteemed organizations such as Camille Brown and Dancers, KS J.A.M. Dance Troupe, and the Center for Arts and Education. Her focus lies in nurturing self-esteem and instilling a sense of joy and confidence in her students. Eki has also brought her artistry to major stages and community platforms, including AfroPunk, the International African Arts Festival, and the Juneteenth Empowerment Festival in Rocky Mount, NC. These performances reflect her passion for merging cultural heritage with modern expression, reaching diverse audiences locally and globally. Currently, Eki teaches dance and inspirational arts experiences at corporations, schools, organizations, community groups, and also works one-on-one with individuals. She provides creative and cultural programming tailored to meet diverse needs, ensuring youth, adults, and seniors are empowered to express themselves freely through the arts. In addition to her teaching, Eki is actively building the Your Queens Center for Housing & Arts in Rocky Mount, North Carolina. This project will restore a historic house into a safe, inclusive space that merges affordable housing with arts and culture. The center will provide mentorship, dance classes, partnerships, and affordable artist residencies, while also creating opportunities for marginalized voices, under-served populations, and seniors to thrive and contribute to the cultural fabric of the community. Beyond her arts work, Eki helps manage more than 50 rental units with her fiancé Charles Roberson, focusing on real estate development and neighborhood revitalization. Together, they are creating safe, affordable, and welcoming spaces for families. This dual commitment to both housing and the arts reflects their shared belief in building stronger communities through creativity, opportunity, and empowerment. Through her artistic endeavors and entrepreneurial vision, Eki remains dedicated to empowering individuals locally and globally, using her unique talents to inspire, uplift, and create lasting impact. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 325Moment of Gratitude: Self-Sufficient Practices
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Ep 324Racism in Medicine w/ Dr. Neecey Hudson & Dr. John Chenault
Dr. Neecey Hudson & Dr. John Chenault discuss racism in the medical field. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 323Moment of Gratitude: Visualizing Your Goals So You Are Constantly Reminded of Them
Happy Monday! Begin your day with a moment of gratitude with Lurie Daniel Favors. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 322How Kwanzaa's Principles Can Transform Our Communities and Restore Our Power
Dr. Wendi Williams offers insights on reclaiming personal power during challenging times, encouraging listeners to focus on relationships and community building rather than external validation. The episode weaves together cultural celebration, historical context, and practical wisdom for navigating life's challenges through a lens of cultural empowerment. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 321Moment of Gratitude: Power of Kwanzaa
Happy Friday! Begin your day with a moment of gratitude as Lurie breaks down the seven principles of Kwanzaa. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 320Power of Education & Saturday Schools: A Conversation w/ Brian Favors
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Ep 319Moment of Gratitude: Science of How to Do A Vision Board.wav
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Ep 318Community Activism & Maintaining Hope For the Future w/ Monifa Bandele
Monifa Bandele from MomsRising joins to discuss political engagement, the encouraging voter turnout among young people, and strategies for community activism in 2026. Throughout the show, Lurie emphasizes the importance of self-care, community building, and staying informed as essential tools for navigating challenging political landscapes while maintaining hope for the future. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 317Moment of Gratitude: Planting Seeds For the Future
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Ep 316Bernadette Atuahene, Author of "PLUNDERED: How Racist Policies Undermine Black Homeownership in America"
Professor Bernadette Atuahene discusses her research on deed theft and racist housing policies that have systematically undermined Black homeownership in America. From redlining to property tax discrimination, she reveals how these practices continue to strip wealth from Black communities and offers solutions through her Dignity Restoration Project. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 315Moment of Gratitude: Vision Boards: RES System
As we head into the new year, Lurie discusses how the RES system works for a vision board. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 314Honoring Viola Ford Fletcher w/ Atty. Damario Solomon Simmons
Attorney Damario Solomon Simmons discusses the recent passing of Tulsa Race Massacre survivor Mother Viola Ford Fletcher at 111 years old, and shares five principles from Greenwood that can guide Black communities toward self-determination and resilience. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 313Moment of Gratitude: Knowing When It’s Time to Move On
Happy Monday! Begin your day with a moment of gratitude with Lurie Daniel Favors. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 312Lessons From 2025
Lurie breaks down news of the day and lessons we can learn from this past year. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 311Moment of Gratitude: The Truth When It Comes to Balance
Begin your day and weekend with a moment of gratitude with Lurie Daniel Favors. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 310Trump's Latest "Screech" & Slave Holding Tactics
Lurie discusses Trump's "screech" of a speech last night that was full of lies. Fani Willis is telling it how it is, conservative white women are feeling the ramifications of shutting down DEI, and the white supremacy white house continues to show its true colors of mediocre whiteness... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.