Lurie Breaks It Down
657 episodes — Page 1 of 14
Where’s the Beef? Psst… I Found It In Project 2025 & Why Canada Broke Up with America
Aug 24, 202643 min
Moment of Gratitude: The Spiral of Becoming Yourself
Aug 24, 202616 min
EbonyJanice: Where We're Going Ain't Big Enough for Your Ego—Building Community Beyond Social Media
Aug 21, 20261h 26m
Moment of Gratitude: The Spiral of Leaving Well
Aug 21, 202615 min
Angie Nixon's Historic Senate Win and the Future of Democratic Politics
Aug 20, 202647 min
Moment of Gratitude: The Spiral of Leaving Loneliness
Aug 20, 202615 min
HBCU Expansion Plans; Gary Indiana Still Without Power; How to Build an Emergency Plan & Nationwide Push to Ban Abortion with Imani Gandy
Aug 19, 20261h 26m
Moment of Gratitude: The Spiral of Living with Grief
Aug 19, 202612 min
Rashad Robinson on Why Visibility Doesn't Equal Power & How to Actually Win the Fights That Matter
Aug 18, 20261h 33m
Moment of Gratitude: The Spiral of Growing Older
Aug 18, 202611 min
Military Failures and What Resistance Really Looks Like with Dr. Jason Johnson
Aug 17, 20261h 31m
Moment of Gratitude: The Spiral of Reclaiming Our Attention
Aug 17, 202622 min
Green Spaces Lead to Peaceful Black Communities; Iran has Left the Chat; Colonizers are Struggling
Aug 14, 202627 min
Moment of Gratitude: The Spiral of Discipline
Aug 14, 202611 min
Chaos on US Navy Ships. The Town Cut Their Power, then A Black Family Died.
Aug 13, 202639 min
ICE Raids Black Night Club & Gets Hot GLOVES. After TPS, Who Will Care for Granny? Miami Cuban FAFO.
Aug 12, 202632 min
Moment of Gratitude: The Spiral of Owning A Mistake
Aug 12, 202610 min
FAFO Comes to West Virginia; China Said No Rare Earths for USA; Lessons from Black Michigan Voters
Aug 11, 20261h 6m
Moment of Gratitude: The Spiral of Resting in Time
Aug 11, 202611 min
Navigating Lynching Season; Economy News (TLDR: It’s Bad); Are US System Fails the New Normal?
Aug 10, 202641 min
Moment of Gratitude: The Spiral of Protecting Yourself At Work
Aug 10, 202620 min
Self Inflicted Wounds: Gone’ Head & Die Of Whiteness Then, Since You Know Everything…
Aug 7, 202645 min
Moment of Gratitude: The Spiral of Financial Freedom
Aug 7, 202619 min
Black Americans Have A Lot to Teach the Diaspora; America’s WEI’s Broke Their War
Aug 6, 202645 min
Moment of Gratitude: The Spiral of Outgrowing Family Roles
Aug 6, 202619 min
The Fight to Keep Public Dollars in Public Schools: Understanding Trump's Voucher Scheme and Its Impact on Education
Aug 5, 20261h 44m
Moment of Gratitude: The Spiral of Adult Friendships
Aug 5, 202619 min
Moment of Gratitude: The Spiral of Choosing Love Wisely
Aug 5, 202617 min
Can Black Americans Ever Be Safe Here? A Conversation on Civil Rights, Violence, and What Comes Next
Aug 4, 20261h 21m
GOP Racism is Driving Black Voter Turnout; the DSA Updated its Platform with Black Voters in Mind
Aug 3, 202632 min
Dr. Raquel Martin on Setting Boundaries, Choosing Love Wisely & Why Your Boundaries Are Actually Yours
Aug 3, 202652 min
Moment of Gratitude: The Spiral of Difficult Conversations
Aug 3, 202617 min
Dr. Assata Richards on Building Solutions, Reclaiming Black Labor Value, and Closing the Hope Gap in Our Communities
Jul 31, 202650 min
Moment of Gratitude: The Spiral of Using Our Time Well
Jul 31, 202616 min
NYC Grocery Affordability, Racial Equity Plan & More w/ Mayor Zohran Mamdani
Jul 30, 202611 min
Moment of Gratitude: The Spiral of Taking Your Health Seriously
Jul 30, 202617 min
Cori Bush on Her Congressional Campaign
Jul 29, 202632 min
Moment of Gratitude: The Spiral of Choosing Yourself
Jul 29, 202613 min
From Presence to Power: How to Take on the Fights That Matter w/ Rashad Robinson
Jul 28, 202649 min
Moment of Gratitude: The Spiral of Self Trust
Jul 28, 202617 min
Fascism & Court Reform w/ Imani Gandy
Jul 27, 202652 min
Moment of Gratitude: Living in the Overflow, Not the 'Just Enough'
Jul 27, 202613 min
EbonyJanice on Fourth Wave Womanism, Ancestral Spiritual Practices, and Reclaiming Freedom Through Dreams and Imagination
Jul 24, 202636 min
Moment of Gratitude: How Neutral & Hopeful Affirmations Can Help Us
Jul 24, 202612 min
Updates On the Federal Black Creek Lawsuit w/ Atty. Damario Solomon-Simmons
Jul 23, 202618 min
Moment of Gratitude: Your Peace is Worth Disappointing People For
Jul 23, 202611 min
Pete Hegseth is Still Trash & Now the Whole World Can See It
Jul 22, 202618 min
Moment of Gratitude: What Does Rest Really Mean?
Jul 22, 202613 min
What the Flock? Part 1 & 2
Jul 21, 202649 min
Moment of Gratitude: You Have A Purpose
Jul 21, 202610 min