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Summer Sleep Solutions

Summer Sleep Solutions

Lunchtime Live · Newstalk

July 12, 20226m 17s

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Show Notes

Yesterday was officially the hottest day of the year so far, with a temperature of 25.9 degrees recorded at Shannon Airport. The heavy, humid weather can make it hard to get a good sleep, Andrea was joined by Sleep Expert Tom Coleman with his advice on getting a good nights rest during heavy heat.