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How important is it to treat yourself?

How important is it to treat yourself?

Lunchtime Live · Newstalk

January 8, 20267m 50s

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Show Notes

Do you treat yourself?

Even when you’re a little broke, do you find some way to do something nice?

Maybe it’s just some time out, some R&R - or maybe a fancy coffee on the way to work.

But, do you prioritise it?

Andrea is joined by Broadcaster Padraig Wilson McCarthy and Brendan Kelly, Professor of Psychiatry at Trinity College Dublin and author of ‘The Science of Happiness’ to discuss…