PLAY PODCASTS
How I Live Well: Push-ups

How I Live Well: Push-ups

Lunchtime Live · Newstalk

December 9, 202511m 41s

Audio is streamed directly from the publisher (bauernordic-pods.sharp-stream.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

It's How I live well time! Where someone joins to discuss what they do to improve their life...

This week Andrea is joined by John Belton, Head Coach and owner of No.17 PT to discuss building physical strength through a simple push-up!