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How I Live Well: Grounding

How I Live Well: Grounding

Lunchtime Live · Newstalk

February 25, 202511m 20s

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Show Notes

It’s How I Live Well time! Where Andrea Gilligan is joined by someone to discuss what they do to improve their life.

This week, Andrea is joined by Leona McDonnell, Mindfulness and Wellness Coach, who advocates for stepping outside barefoot!