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How I Live Well: Exercise Snacks

How I Live Well: Exercise Snacks

Lunchtime Live · Newstalk

January 13, 20269m 30s

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Show Notes

It's How I live well time! Where someone joins to discuss what they do to improve their life...

This week Andrea is joined by John Belton, Head Coach and owner of No.17 PT to discuss ‘exercise snacks’ and how they can help in your fitness journey!