Fitness expert 'would not encourage' getting up at 5am
Lunchtime Live · Newstalk
October 5, 202214m 1s
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Show Notes
Would you get up at 5am to cram more in to your day? TikTok’s 5am-9am club is a new trend where people get up extra early to cram more activities into the day before starting work.
Andrea was joined by journalist, Kirsty Blake Knox, Colin Baker from Back from the Future, fitness expert Gillian Hynes and other listeners to discuss..