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Show Notes
You often hear the adage “comparison is the thief of joy”, but do you find that you are comparing yourself constantly to others online?
And, where does that leave us? Does social media make our victories seem small?
To discuss, Andrea is joined by Stephanie Regan, Clinical Psychotherapist and co-host of the Tough Love Podcast, Keith Russell, Blogger, Podcaster & Mental Health Advocate, Alex Rowley from Newstalk’s Newsroom and more to discuss.