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Benefits of Breathwork
Season 1 · Episode 4

Benefits of Breathwork

Lunar Babe Podcast · Alexandra

August 10, 202220m 52sExplicit

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Show Notes

In this episode I dive into the benefits of breathwork physically, mentally & spiritually. Why should you practice it? Let's get excited about the real changes that can happen when you decide to take that extra time & go inward. Also discussed is a strange dream I had where I met a version of myself from another dimension.

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