Season 6 · Episode 17
#96 Binge = Fear + Uncertainty
Lucidesse - Inspiring Strokes of Genius
June 13, 20258m 26s
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Show Notes
I am on day 10 of not eating any sweets and treats, I want to understand why I feel like binging on them at times. What I share is what I’ve learned after 10 days! I’m curious to see what the next 20 will bring.
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Topics
Binge eatingbreak bad habitsexperiential wisdomstop bad habitsend additions