Season 6 · Episode 7
#86 Fasting as a Quickening of Energy
Lucidesse - Inspiring Strokes of Genius
March 16, 202527m 28s
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Show Notes
Fasting is a quickening of energy, even as the body slows. I share my emotional, mental, physical and spiritual experience of fasting, plus the many elements of quickening which occurred during my 3-day fast. I also touch upon the power of the breath during fasting, to get through those moments of great energetic shift. I invite you to add the many elements of fasting - mental, emotional, spiritual, physical - to your next fast, and to experience fasting as an energetic quickening. All Love To You!