Season 9 · Episode 4
#129 My Parts-Work in Action
Lucidesse - Inspiring Strokes of Genius
October 31, 202524m 6s
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Show Notes
I share two different experiences of doing parts work, one was brilliant! The other less so. But both taught me the importance of recognizing the part that is iron-fisted, inflexible, because they need immediate attention. I also surprised myself by hearing other parts that are so grateful! But their voice wasn’t heard until I calmed and addressed the one(s) with great need. All parts are not equal 😆💛
Topics
Experiential wisdomvitality and alivenessparts workwhat to do when you’re triggeredhow to communicate with yourself and others