Show #60: Old fashioned superfoods with Georgia Lienemann
Low Tox Life · Alexx
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Show Notes
Nutritionist Georgia's passion for superfoods is so infectious and it's not what you think when you hear that word. We talk Natto, Liver, Heart and Marrow - Why they are unbelievable powerhouses for our health and how to easily incorporate them into our weekly planning.
Getting a super clear understanding on the vital need for K2 and its role in transporting minerals to where they're needed is a brilliant look at how a few tiny changes to the weekly meal planning, can pay off big dividends in your preventative health strategy.
I hope you enjoy the show and to check out our always amazing show sponsor offers and the show notes and resources, head to www.lowtoxlife.com/podcast
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