Show #27: Sprinkling meditation through your day with Paul Von Bergen
Low Tox Life · Alexx
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this heartfelt personal chat, Alexx discovers Billabong Retreat founder Paul Von Bergen's deeply personal motivations for creating a retreat as well as the rather big learning curves he experienced along his way to a less ‘ego and stuff' driven life.
Paul, now a meditation and yoga teacher, was once an ad exec attracting children towards smoking. Paul shares beautiful wisdom to help us all, as he calls it, sprinkle meditation throughout our day along with his favourite breathing exercise to generate true calm (it happens to be Alexx's favourite too!)
See omnystudio.com/listener for privacy information.
Hosted on Acast. See acast.com/privacy for more information.