
Love Machine with James Preece
312 episodes — Page 4 of 7

Ep 162The 75% Solution: The Surprising Key to True Health and Happiness
Are You Trapped in the Yo-Yo Dieting Cycle? Welcome to the Love Machine podcast, where we explore ways to break free from yoyo dieting and learn to love ourselves. In this episode, we have a special guest, Rachel Williams, a health coach who lost seven stone and now supports others on their journeys towards healthier and more fulfilled versions of themselves. Society often focuses on what we shouldn't have, but Rachel advocates focusing on what works for our bodies instead. Together, we will examine the importance of identifying the foods that work best for our individual bodies and avoiding the foods that trigger unhealthy responses. Join us as we dive into Rachel's journey towards a healthier lifestyle and learn valuable insights on how to make daily choices that lead us towards a new and positive relationship with our bodies. Some key takeaways from this episode are: 1. Finding what works for your body is crucial for weight loss and overall health. 2. It is important to focus on the foods you can have rather than what you shouldn't have. 3. Yoyo dieting can be detrimental to long-term weight loss goals. 4. Restaurants can be tricky to navigate for healthy eating, but it is possible to find healthy options. 5. Local sources of food can provide healthier options than processed or chlorine-washed products. 6. Consistency, movement, and a healthy mindset are key to maintaining a healthy lifestyle. 7. Calorie counting can be restrictive and trigger disordered eating for some individuals. 8. Large corporations invest in creating "Bliss Point Foods" that trigger a pleasurable experience in your mouth to make you want more. Listen now and let us know your thoughts. ********* About Rachel Rachel SV Williams Coaching Website: www.rachelsvwilliams.com Email: [email protected] Instagram: @rachelsvwilliamscoaching

Ep 161Scotland's Mystic Healer – Life Secrets of Intuition, Energy and Clairvoyance
Are You Ready For a Journey Of Self-Discovery And Enlightenment? In this episode, we delve into the mystical world of intuitive guidance, energy manipulation, and clairvoyance, with a special guest who has dedicated their life to the art of holistic healing. My guest is Siobhan Brennan - a Scottish mystic and holistic healer, renowned for their ability to help individuals embrace all aspects of life and unlock the secrets to love and happiness. It's such a fascinating episode where you'll learn how she taps into her psychic abilities and how she first discovered them. You'll hear how she uses her intuitive guidance to help people navigate their relationships and overcome challenges in life. From Reiki to manifestation, Siobhan shares insights on self-care, the angelic realm, and the power of trusting your intuition. How to discover your true life path. If you are struggling right now, this could help you try something new. Website: http://siobhanintuitive.ca/

Ep 160Unleashing Your Inner Magic : Insights From A Self-Worth Coach
Would You Like To Level Up Your Life And Become Unstoppable? In this episode, we explore the transformative power of self-worth and how it can help us live our best lives. My guest is renowned self-worth coach, and motivational speaker, Louise Blackman. She shares her insights and practical strategies for building self-worth and confidence in all areas of our lives. We discuss the psychology of self-worth, the impact it has on our relationships, and how to overcome self-doubt and limiting beliefs. Key takeaways from this podcast episode are: 1. Journaling can be an uncomfortable but valuable practice that can help with personal growth and reflection. 2. Pushing oneself out of their comfort zone is important for personal growth and development. 3. Self-care and self-worth practices are important for personal and professional relationships. 4. Change can be scary but taking risks and reinventing oneself is important and powerful, especially during difficult times. 5. Making decisions and sticking to them is important and having a coach can help with this process. 6. Disconnecting from digital devices is important for rest and true relaxation. 7. Reflecting on achievements and progress is important for personal growth and fulfilment. 8. One should trust their instincts and make decisions that are best for their well-being and happiness. It's a great episode and one that will really motivate you to reboot your life! About Louise 💌Email: [email protected] 📱Insta & TikTok: @louiseblackmancoaching Website: www.louiseblackmancoaching.com/

Ep 159From Average Joe To Dating Pro : Men's Style Tips That Will Change Your Life
Are You a Guy Looking to Update Your Dating Wardrobe and Stand Out from the Competition? Welcome to this exciting episode of the Love Machine podcast, where we'll be diving deep into the world of men's style tips for dating. To help, James speaks with the wonderful Sarah Gilfillan who is the founder of Sartoria Lab, a Personal Stylist and Personal Shopper for Men. You'll learn: -Why Fit is crucial in menswear and should not be overlooked - Tips for proper fit when ordering online or trying on clothes in-store - Adding accessories and a nice casual jacket can complete an outfit - Advice on creating a capsule wardrobe with versatile pieces - Men tend to have fewer clothes and hold onto them until they are very worn out - Sarah helps people upgrade their wardrobes and gives advice on colour analysis and grooming Plus so much more! Listen now and let us know what you think. More about Sarah Sartoria Lab is a personal style consultancy for men just like you – ones who want to look good but don't have time or don't know where to start! https://www.sartorialab.co.uk/

Ep 158Snuggle Up! How Professional Cuddling Can Upgrade Your Love Life
Have You Ever Wished You Could Have A Big Hug When You Are Feeling Low? If so, you're not alone. In recent years, the practice of professional cuddling has gained popularity as a way for people to experience the healing power of touch, and connect with others in a meaningful, non-sexual way. In this episode of my dating podcast, I dive into the world of professional cuddling and explore its benefits for mental health and relationships. I talk with officially certified Professional Cuddler Laura Just and the founder of Lekker Cuddles. You'll hear about how she got started and what goes on in a typical cuddling session. You'll learn about her typical clients and how she ensures that they feel safe and comfortable. We also discuss the broader role of touch and physical intimacy in fostering emotional connection between people. Key Takeaways 1. Professional cuddling involves tailored sessions based on the individual's needs and may include different cuddle positions to work with. 2. Clients prefer a more cozy and private environment when physically and emotionally vulnerable during cuddling. 3. Professional cuddling promotes benefits such as increased sleep quality, confidence, focus at work, decreased anxiety and depression, and better communication skills. 4. Intimate touch and communication skills are important in overall communication skills and self-worth. 5. Platonic intimacy can be just as satisfying and deep as other types of intimacy. 6. The practice that comes from intimate touch and flirting in professional cuddling leads to a smoother and more organic experience outside of sessions. 7. Professional cuddling should shift from the realm of sex work and into the mental wellness and therapy industry. 8. Professional cuddling can be pursued by anyone who is a good listener, patient, and an all-around people person. So, whether you're a cuddling skeptic or a seasoned snuggler, tune in and get ready to explore the cozy, heartwarming world of professional cuddling. Listen now! More about Laura: https://lekkercuddles.com/

Ep 157Healthy Relationships, Healthy Bond, Healthy Mind
Do You Feel You Are Trapped In The Unhappy, Unhealthy And Unsatisfying Work Life Cycle? Many people are going through this experience right now. This is causing them to feel old before their time, unloved by those closest to them, and as though their life has no meaning. In the episode, James talks with the incredible Gemma Nice who is an International Relationship Coach and Yoga coach. She works with professional women to fix both their lives and their relationships. You'll hear how she balances relationship coaching with Yoga. She explains how it can help ground you and allow you to focus on what is really important to you. Key Points Include: - How stretching and movement can improve emotional and physical well-being. - Positive energy can promote healing, and affirmations can help with attracting what you want. - Letting go and carrying on with your life can align things for the right person to come along. - The mind is a powerful tool for healing and breathing exercises like square breathing can help manage anxiety. - A healthy and balanced diet with smaller portions, carbohydrates, and protein in every meal, and adequate hydration can improve overall health. - Self-care is crucial to avoid stress and relationship issues, and activities like journaling, Reiki, and meditation can help release emotions and identify needs in a relationship. - Taking time for oneself, even with limited time, can improve overall emotional well-being through movement, deep breathing, and stretches. Plus so much more The episode ends with a short guided "Square Breathing" exercise which many will find incredibly useful Listen now! ***************************** About Gemma Website: https://www.gemmanice.com/

Ep 156Creating Chemistry: How Men Can Build a Connection Online
Are You a Man Looking to Be More Successful Online or Woman who Wants to Understand Men Better? If so, you'll love this new episode of the Love Machine Podcast. James talks to the brilliant Jamie Date - the Red Flag Whisperer, Online Dating Guru and Dating Coach for Men. Jamie gives her expert tips to help creating meaningful connections online that will lead to real world dating success. Together, they talk about so much and give invaluable advice such as: How to craft the perfect dating app profile How to beat the algorithms. Secrets of the ultimate photos How to message the right way How men and women date differently How to have a fantastic first date Listen now and let us know your thoughts! About Jamie TikTok’s viral sensation, Jamie Date, prides herself on never having a bad date, and she can show you how. She has a knack for making the dating process fun and enjoyable, yet refrains from sugarcoating just what her clients need to hear to reach their dating goals. Jamie Date’s clients have found tremendous success learning how to attract more high-quality women, both in person and online. As a professional catfish who picks up women just to show her clients how it’s done, Jamie will teach you the ins and outs of swiping left and right. She is an expert in conversation, banter, and can teach you how to escalate flirtation and build sexual tension with ease. Often called “The Red Flag Whisperer” she will coach you on how to identify red flags and how to navigate a healthy relationship…or relationships if that’s what you’re after. With a background in door-to-door sales and a deep respect for men trying to better themselves, Jamie uses her interpersonal communicative expertise to teach with a very practical step-by-step approach to meeting and attracting women, no vague cliche advice here! Whether it's teaching the art of conversation or showing you how to own your confidence, Jamie’s approach is not only effective, but entertaining. Want to up your dating game? Jamie Date is the one to call. You can find out more about Jamie and her TikTok here: https://www.tiktok.com/@jamiedate

Ep 155The One Thing You Must Change To Stop Attracting The Same Partners
Are You Making The Same Bad Dating Choices Over and Over Again? If you are truly ready to break the cycle, you'll love this new podcast episode! In the episode, James chats with Tal Yardeni, Tal is known as the breakup recovery coach. Having gone through her own heartbreak and being on the other side of it, she is super passionate about helping women let go of their ex, learn to love the f out of themselves, and be ready for their best relationship yet, inside of her life changing coaching program- The Breakup To Badass Formula. In the episode you'll hear how she got into this role and how she helps singles break free from their ex and make better life choices. You'll learn exactly what changes you need to make an how to come back stronger than ever. You'll be able to form new dating patterns and make much better choices Listen now and tell us what you think! Instagram: Tal ❤️ The Breakup Recovery Coach (@thetalyardeni) https://www.instagram.com/thetalyardeni/

Ep 154Back in the Game: How to Date with Confidence and Create a New Spark After Divorce
Would You Like to Find a New Spark After a Breakup or Divorce? Today, James talks with the incredible Jade Bianca. Jade Bianca is the founder of Dating After Divorce, an agency that specializes in divorced men and women who are seeking a match. As a divorcee herself, she is able to understand exactly what they are going through. In this episode she talks about the common challenges people face when trying to create a new spark after divorce. You'll hear about the blocks they encounter and all the ways you can overcome them quickly. You'll learn the best way to answer the questions "Why are you single" PLUS Why dating the outliers is important Why you should consider daily affirmations Why you shouldn't be nervous once they've agreed to go on a date Listen now!

Ep 153Mindful Love - Improving Relationships Through Awareness and Understanding
EWould You Like More Meaningful and Intentional Relationships? In this episode, James speaks with Mindfulness Rebel Amy Polly about how to use mindfulness to have more successful relationships. You'll find out exactly what Mindfulness is and how it enhance our relationships with others. You'll hear about common challenges people face when trying to be mindful and some practical tips for incorporating it into your life and relationships. You'll also learn why self awareness is so important and how to use mindfulness for effective communication and better relationship choices. The episode ends with a short guided Mindfulness exercise to help you become more grounded in the moment. It's a great episode full of useful advice. Do listen and let us know your thoughts. You can find out more about Amy Polly via her website: www.amypolly.com

Ep 152The Highs and Lows of S*xual Freedom
EWould You Like to Truly Embrace Your Sexuality Without Judgment? In this episode we discuss sexual freedom and what it means to be a unicorn. Then there’s the dark side of sexual shame and how it can impact our dating lives. From slut shaming to gender stereotypes, we'll be discussing the ways in which society can often hold us back from truly enjoying and embracing sexuality. To help, James speaks with the inspirational Emilie Lavinia. Emilie is a bi femme, sex-positive woman. She is a Journalist and, Health Queen, Sexologist, biohacker and host of #AllBeingWell – the show demystifying the wellness universe She is also the author of the upcoming book “There’s no such thing as a sl*t” In the episode you'll hear how to go about exploring your sexuality and why we need to be kind and compassionate with each other. There is so much to learn from the episode. Do let us know what you think! emilielavinia.com TW @emilielavinia IG @emilielaviniauk

Ep 151Mind The Gap: The Truth About Age Gap Relationships
Do Age Gaps Really Matter in Relationships? In this episode, James speak with the incredible Natalie Austin Natalie is a singer-song writer and vocal coach. She's also the host of her own interview series "Five Minutes With.." You'll hear about her own dating adventures and how she's been experimenting dating men who are both younger and older than her. But which works better? You'll find out the benefits of dating men of different ages, as well as the reasons it might not last the distance. Will people dating older or younger lead to an increase or decrease in marriage and people having children? Is it ever OK to lie about your age on the dating apps? Why celebrities often have big age gap relationships The fear of judgement Plus so much more! https://londonvoicecoach.com/

Ep 150150th Special Episode: The Surprising Reasons Your Dating Life Sucks
Would You Like to Know Why Your Dating Life Isn't Going the Way You Planned? If so, PLEASE join us for this very special 150th Episode! Wow, I can't believe that I've reached such a huge milestone...and I couldn't have done it without the help of all your amazing subscribers and guests. I wanted to celebrate in a big way, so I've invited on a special guest for this one - a good friend of mine and in incredible Matchmaker - the legendary Gillian McCallum. Gillian is an award winning Matchmaker and owner of the UK's longest running Dating Agency "Drawing Down the Moon." She also runs the pioneering coParenting Agency. We talk about all the reasons people aren't succeeding in dating and exactly the steps they need to do in order to fix it. It's a very informative episode with some great advice you won't want to miss! ************************************* Thank you SO much for everyone who has listened to the podcast and appeared on my podcast. I have big plans for the next 150 episodes so I'd love to hear your thoughts on what you've heard so far. Would you like to see more video content? Any subjects you'd like me to cover? Please contact me at [email protected] to give me your suggestions.

Ep 149Unlocking the Secrets of an Ecstatic Daily Life
Are You Ready to Learn the Ultimate Tips and Strategies for Living a Joyful, Fulfilled Life? If so, you'll love this new episode of the Love Machine Podcast. The guest this week is the wonderful Chloe de Sousa. Chloe is a Love, Sexuality and Relationship coach. She has over 20 years of experience in intimate and therapeutic space holding for people 1-1 and in groups. . She helps her clients fully embody their desires in the realm of Love Sex and Relationships. You'll learn about the five rhythms dance and how to get yourself relaxed and in flow.How her background as a dance movement psychotherapist and ecstatic dance teacher, influences her tantric and neuro scientific approach to her coaching practiceWhy breath is keySecrets of embodiment and how to use it to your advantageHow to learn to trust people if you have been hurt really badly and let downHow to embrace your sexualityWhy gratitude is key to an ecstatic life Plus so much more! Website - wwww.feralgrace.net Contact- [email protected]

Ep 148From Not Enough to She's More Than Enough
Are You Ready to Move On from a Toxic Relationship? In this episode of 'Love Machine" , We delve into the topic of healing from a toxic relationship. We will be discussing the different stages of healing and the importance of self-care and self-compassion in the process. In this episode, James speaks about this with Keyleigh Marie. Keyleigh is a former family lawyer, an accredited break up and divorce coach and trainee therapist. Her specialty is helping women heal from relational trauma whilst staying off the toxic relationship merry-go-round. In this podcast, you'll learn what "trauma informed" means and how to overcome the obstacles of your past. You'll also hear how to make your inner child happy, how to find love again and the best way to have complete self confidence. There are practical tips for anyone currently in or recovering from a toxic relationship. Tune in for valuable insights and inspiration on your journey to healing and growth If you are ready to move on and have a happy, more fulfilled life and relationships then listen now. About Keyleigh Keyleigh is passionate about helping you regain yourself confidence, rediscover your self love and cultivate healthy emotional security in your own love affair.

Ep 147What Women Really Want
EAre You a Woman Considering Exploring Your Sexuality with Another Woman? In this exciting new episode, James speaks with the inspirational Genevieve Lejeune Genevieve is the founder and CEO of Skirt Club Global community for bi-curious and bisexual women. She started the club in 2014 and it now represents thousands of members. With parties all over the world Genevieve has created a safe space for women to explore their sexuality, In the episode she talks about how why she set up the Club and what the benefits are from joining. You'll learn how to explore your sexuality and how to get the most of the parties and events. Listen now and be enlightened! Skirt Club is a premier platform to connect like minded women from around the world in a safe space

Ep 146Bonded For Life: Interview With The Founders Of Bond Dating Agency
Are You Looking for an Alternative to Dating Apps? Starting up a business is a daunting and overwhelming task, especially when it’s a dating agency! In this podcast, James talks to the founders of Bond the Agency. a brand new matchmaking service. These women bring unique skills, strengths, and perspectives to the table, and we’ll discover how they are working together to create an exciting new match matching agency to help single professionals. You'll hear why they've decided to do this and how they'll be helping people meet life partners through their matchmaking and social events. There are some great tips along the way and you'll find out if this service just might be a good choice for you! https://bondtheagency.com/

Ep 145Healing to Happy with Laura Martin
Are You Ready to Heal Trauma From Your Past? If you've been in a past relationship where you felt unsafe, unsupported, or unable to express yourself, you may be suffering from trauma. This can manifest in many ways, including feeling isolated, misunderstood, or unable to trust. If you're struggling to heal from these past relationships then you'll love this podcast episode. To help, James interviewed the amazing Laura Patricia Martin. Laura Patricia Martin is the founder of the Healing to Happy Brand. She is a trauma Specialist helping women reclaim their health, wealth, and relationships and boldly show up, be seen, and lead. You'll her her own incredible story about how she dealt with her own trauma and how she she now helps people reboot their lives. You'll learn: What is Self Sabotage and how to overcome it The importance of nutrition How to find your sense of purpose How to rebuild your life after a bad breakup Importance of learning self trust Best ways to tap into your feminine energy Secrets of starting to dating again Plus so much more! About Laura Laura Patricia Martin is a Trauma and Relationship Specialist and founder of Healing to Happy. This global movement is taking the world by storm as it liberates the modern woman to step into her relaxed feminine energy and allows the man to step into his leadership without the triggers of their past. It happens at quantum speed. It doesn’t even really make sense… until you’re in it. She’s here to change the way we date, communicate, and connect in this modern world. FIND OUT MORE HERE

Ep 144How To Be a Spiritual Badass
Are You Feeling a Bit Lost and Would Love to Reconnect With Your Purpose? VALENTINE'S SPECIAL Connecting with your spiritual side can help you feel more connected to the world around you and to your inner self. To help explain how to do this, James spoke with the incredible Stephanie Jameson. Stephanie is the founder of Divine Soul Journey and she is an empath, psychic medium, reiki master, intuitive coach and speaker The podcast is a powerful discussion full of lots of useful advice on getting in touch with your spiritual side. You'll find out how Stephanie has undergone her own adventure towards being a Spiritual Badass. You'll learn how to Choose Love over Fear. How to heal your Inner Child Why You Need to be alone first How to be the energy you want to attract About Stephanie: https://divinesouljourney.net/press-speaking Through intuitive work and coaching, Stephanie is committed to helping others connect with spirit as well as offer guidance that can help heal inner child wounding, karmic patterns & conditioned beliefs that keep them from living in alignment with the abundance they are truly worthy of. Stephanie is a two time Simon and Schuster published author and her work is featured on Amazon, Barnes and Noble, Target, Walmart and Waterstones. Stephanie is passionate about transformation. She enjoys helping others bridge the gap between logic and spirit as they unlearn and begin to courageously honor and align with their heart wisdom. Free Gifts: 30 Day Spiritual Badass Mindset Journal Manifesting Meditation Website: www.divinesouljourney.net/ Stephanie's Books: https://divinesouljourney.net/shop Social: www.instagram.com/divinesouljourney

Ep 143Free Yourself From Your Ex
Is Your Ex Still Getting In the Way of You Finding Love again? If so, this new Love Machine episode is one that you need to listen to. To help, James interviews the amazing Emma X. Emma is an experienced speaker (BBC, teacher internationally for Embodiment Unlimited) inc. Sex and Relationships, Conscious Parenting, Somatic Healing In the episode, she teaches how to energetically free yourself from your ex, whether you're single, in a relationship or finding co-parenting difficult. You'[l also learn about Somatic Healing, which is where the practitioner uses the body to make lasting changes. It's packed full or useful topics to FINALLY help you move on and find new love again. Listen now!

Ep 142The Art of Conversation
Do you Want to Learn to Communicate Effectively and Engage in More Meaningful Conversations? Conversation is the key to forming meaningful relationships. However, it's not an easy thing to do for many people. To help, James speaks with the incredible Gaia Beck. Gaia is the founder of leading events company Cocktails and Conversation. She talks about how she started her events company and how to get the most from any sort of social event in general. You'll find out how to get the right mindset and overcome your nerves. You'll hear why you need to learn how to share stories. Plus so much more! Listen now and you'll see why going out to events could be the best way you can find love and friends this year!

Ep 141Transform Your Body and Love Life
Are You Looking for a Fresh Start and To Really Start Living Your Life to the Full? TRANSFORMATION MONTH In this episode, James welcomes back the incredible Lara Besbrode...to hear about how she's completely transformed herself. Lara is a multi award winning Matchmaker and owner of the introduction agency The Matchmaker UK We talked all about her total drug free operation free full body transformation, how she lost almost 7 stone (94lbs) in weight, and how she is able to work with her clients to transform their dating journey! So many of us wonder why our lives, our love life, our careers, our friendships are just not playing out the way we want….without stopping to ask this simple question... Am I being kind to myself? If not, how can you change this? Lara wasn’t kind to herself for years, blaming herself for being depressed, for weight gain, for her divorce, menopause etc In April 2021 she tarted to learn how to be kind to herself, how to focus on herself, In the episode, she teaches how to change your own mindset, how to establish & set realistic goals & expectations, how to thrive and how to be successful. It's a great, inspiring episode that will benefit many listeners at this time of year!

Ep 140Improve Your Relationship With Food
Do You Want to Quit Dieting Forever? TRANSFORMATION MONTH This week’s episode of the The Love Machine podcast is about the negative effects of dieting that no one talks about, how healing your relationship with food can change your life, and why it all matters! To discuss this, James talks with the incredible Sabrina Magnan. Sabrina is a Food Freedom & Intuitive Eating coach who helps chronic dieters heal their relationship with food, find peace in their bodies and develop lasting health-promoting habits so that they can achieve true health without the obsession. You'll learn: How to adapt the perfect mindset Why only 5% of people who lose weight on a restrictive diet are actually able to maintain it Why Sugar could be your enemy The important of Intuitive Eating How to build an Exercise Habit How to date more confidently Listen now! Connect with Sabrina on Instagram or through her website Live Unrestricted Podcast: www.sabrinamagnan.com/podcast Food Freedom Academy: www.sabrinamagnan.com/foodfreedomacademy

Ep 139Unleash Your Inner Superhero
Would You Like to Learn to Be the Best Version of You Possible? TRANSFORMATION MONTH In this episode, James speaks with the inspirational Valerie Maksym. Valerie is a bodybuilder and high performance life coach. She guides women to achieve their best life. She is also the author of the bestselling book Maksymizing Life. She explains how she overcame her own life obstacles to reboot herself completely and become more powerful than ever. She reveals all about her incredible seven year journey. You'll learn how to turn self doubt into self confidence, blast away your limiting beliefs and find everything you are looking for in life. We all have a superhero inside us. If you are ready to meet yours then listen now! Find out more about Valerie's book here: https://amzn.to/3YcoZCo

Ep 138New Year's Revolution with Miki Ferris
Are You Ready For an Incredible Year? TRANSFORMATION MONTH At this time of year, many of us are setting goals and new year's resolutions. However, by taking on too much you end up giving up before you've even started. In this episode, James speaks with the phenomenal Miki Ferris. Miki is a Fitness, Nutrition and Mindset Coach. You'll find out how Miki overcame a major health issue to completely transform her life. She shares all her top tips on sticking to new year's resolutions. She explains how to overcome the first initial barriers and how to give yourself the best chances of success. It's time to surround yourself with people who can support you on your journey. She also talks about the most important 5 minutes of the day and why you don't need to fit everyone else's standards. Listen now and let us know your thoughts! https://linktr.ee/mikifit

Ep 137Naked Attraction with Rachel Dalton
EWhat Does Attraction Mean To You? In this episode, James chat with Rachel Dalton. Rachel is the host of the Wine, Dine and 69 Podcast. Together, they discuss both the television show "Naked Attraction" and talk about attraction in general. Rachel also shares her own crazy dating stories - including the time she sent a partner to hospital. She is demisexual* so explains how that effects her dating and love life. There is lots of good advice, fun conversation and discussion. Rachel hails from the great white north (Michigan) but has called Philadelphia home for the last eight years. After earning degrees in Musical Theatre and English, she now wears many hats as a podcaster, performer, writer, appraiser, and aspiring intimacy director. When not working, onstage, or behind the microphone, Rachel can be found napping, reading, tending to her plant babies, or spending time with loved ones. *A person who is demisexual experiences sexual attraction only under specific circumstances. In order to feel sexually attracted to someone, a demisexual person must first develop a strong emotional bond with that individual. This type of person is often considered to be “on the asexual spectrum” because they do not feel sexual desire as often as most people.

Ep 136Dating Explained - It's Not Them It's You!
Are You Ruining Your chances of Finding Love? If you're single and looking for love, you may be inadvertently self-sabotaging your chances of finding a partner. Whether it's your dating habits, your lifestyle choices, or your everyday attitude, there are certain things that can make it harder to find a mate. If you're wondering if you're ruining your chances of finding love, you are going to love this podcast episode To help, James spoke with the incredible Jolene Beaton. Jolene has spent 15 years as a Matchmaker and Date Coach for the largest nationwide introduction service. She is also the author of the book "Dating Explained - It's Not Them It's You" Together, they discuss all the ways singles can self sabotage their dating success and how to overcome it. Jolene also explains how she found her own partner. It's a great episode and very useful for anyone struggling with dating right now! Book: https://amzn.to/3OlSGfP

Ep 135What Is Your True Motivation For Dating?
Are You Seeking a Partner for the Right Reasons? There are many different motivations for dating, and it is important to be honest with yourself about what your motivations are. Do you really need someone or are you simply lonely or lacking something from your life? So in this podcast, James speaks with the wonderful Carly Boyle. Carly is a Spiritually led teacher - parent and a best selling author. Carly talks about how the trauma from her past allowed her to make bad relationship choices. However, she was able to work on herself and come out stronger and more confident than ever before. She shares lots of great tips on how to reboot yourself and start dating again. You don't need someone to complete you, but a partner can add value if they are the right person! Do you want a partner for companionship, love, intimacy or all the above? Let us know in the comments. Do listen now!

Ep 134Rebooting Your Life After a Breakup
Are You a Midlifer Who Has Recently Gone Through a Bad Breakup Or Divorce? If so, this podcast today is all about how to rebuild yourself so you can come back stronger than ever. To help. James invited the impressive Midlife Mentors on the Podcast to discuss the best ways to do this. Claire & James Davis are the MIDLIFE MENTORS - transformative Coaches who help midlifers reclaim control of their body, mind and life. In this really fun episode they openly chat about the ways you can overcome any breakup - or adversity - so you can come back stronger than ever. You'll hear all about the ways they work with clients to rebuild confidence, self-worth and self-respect. The episode is full of useful nuggets that you won't want to miss!

Ep 133Modern Dating Problems Explained
Does Dating Completely Confuse and Frustrate You? In this fun new episode, James talks with the incredible Danii Seddon about the crazy modern dating world. Danii is the Host of the CALL ME SUGAR BABY podcast, a discussion about what we all talk about behind closed doors. Danii is also the Founder of Pure Nature Ltd trying to promote mental health and well-being. Together they talk about all the crazy things that happen with dating nowadays. They cover everything from Situationships to Catching Feelings to Benching to Ghosting. It's such a useful episode that decodes dating for the confused single! Do listen now.

Ep 132From Heart Broken to Heart Open
Have You Experienced Loss And Are Wondering How to Get Through It? In this episode, James is joined by the incredible Destiny Rael. Destiny is a Transformational Life Coach and Grief Support Counselor. She helps others navigate their way through life, loss and everything in between. So this episode is really in two parts: Part One: Destiny shares her tragic story of how she lost her brother completely unexpectedly. You'll hear what she went through and it dramatically changed her life. Part Two : We hear how Destiny has recently started to date again. How she's doing it, where she is looking and what her expectations are for it. The episode is jam packed with lots of useful actionable advice from both Destiny and James. Please listen now! You can find out more about Destiny here: http://www.destinyrael.com/ https://www.instagram.com/destinyrael/

Ep 131Secrets of a Professional Matchmaker
Would You Like to Find Out How Matchmakers Really Work? In this episode, James speaks with one of the UK's leading Matchmakers - Siobhan Copland. Siobhan has been in the industry for many years and is the owner of two agencies - Cupid in the City and Project 143. You'll hear the amazing story of how she got started, as well as the exact process she uses to help her clients. No stone is left unturned in the conversation and she speaks openly and honestly throughout. Siobhan also shares her favourites stories from the matchmaking world - including her best successes and the times things didn't work out the way she'd planned! It's a very informative episode with lots of great content you'll learn from. If you have ever considered joining an agency then you won't want to miss this one!

Ep 130Designing Your Realistic, Feel-Good Daily Routine
Are Your Ready to Unleash the Confident, Healthy, Happy, Fit YOU! In this episode, James speaks with the awesome Jannina Koskinen -a self care coach helping ambitious, self-driven women to find that long term, realistic routine that will make them look and feel amazing. She talks with James about the ways she transformed her life and now her clients. They discuss fitness, diet and mindset. She shares her best tips to really focus your life from the moment you wake up to the last second you go to bed. You'll also hear about her daily rituals and why she loves Matcha tea! Please listen now!

Ep 129Interview with Nikki Belton - Founder of the Naked Cleaning Company
Do You Dream of Creating a Business That You Love? In this episode, James speaks with Nikki Belton - the Founder/owner of the UK’s & USA’s No1 Naked, Topless & Lingerie cleaning company. You'll find out how she started her own successful business and how she's about to take over the US. Nikki also has a documentary coming out at the end of the year about her company. As well as sharing her own story, she talks about the odd messages and requests she gets on social media. You'll also hear why she's choosing NOT to date the moment, with James giving his own thoughts and advice on that subject! It's a really fun episode and one that will inspire you to go out and make your own unique mark on the world. https://tnccservices.co.uk/

Ep 128How to Transform Your Body and Mind with Georgie Spurling
Would You Like To Live Your Life With More Passion and Energy? In this episode, James is joined by the incredible Georgie Spurling. Georgie is a Fitness Coach and Founder of GS Wellness, She has a rare and difficult story into becoming healthy herself , and that's why she is so passionate about making others feel powerful and strong. You'll hear her share her story and give all her best advice on becoming the best version of yourself. She also gives advice on escaping toxic relationships and how she find love. Georgie is the founder of GS Wellness, a holistic well-being platform, supporting all pillars of wellness under one easy roof. She has been in the fitness and wellness industry for over 10 years but had to battle to be there. Now, working with individuals and companies around the world helping them feel their best. You can find out more about her here: https://www.gsmethod.co.uk/

Ep 127Abundance Mindset Tools For Life and Relationships
Do You Believe There Is Enough Love To Go Around for Everyone? If not, you need to learn to have an abundance mindset. To discuss this, James talks with the incredible Claudia Noriega-Bernstein Claudia has dedicated the last twelve years of her life to empower people, especially children, and women. As a life/abundance coach, she has helped people from different backgrounds to discover and implement the full potential of their own creative powers for personal growth and self-healing In this episodes she explains all her secrets to allowing yourself to develop a powerful abundance mindset. You'll hear about her own journey and how she learned to transform her life. You'll also find out about all the books and journals she's put together that could help you too. Please listen and let us know your thoughts!

Ep 126Love, Sex and Disability
ESpecial Episode in Conversation with Kelly Gordon In this episode, James chats with the inspirational Kelly Gordon, Kelly is the Creative Director for the sex toy brand Hot Octopuss. Kelly Gordon is a 33 year old entrepreneur and consultant based in the West Midlands, UK. She has Spinal Muscular Atrophy Type 3 which is a genetic disability meaning for her, that she uses an electric wheelchair to get around. Kelly's condition is progressive and has meant that she has faced losing her ability throughout her life especially when her body faced big changes and challenges such as pregnancy. From a young age Kelly was outspoken and never let anyone dictate what her disability meant or allowed her to do this has seen her go through mainstream schools, get into a lot of trouble at college and ultimately push herself through many exciting and predominately male dominated industries. Kelly also regularly appears in mainstream media throughout the UK discussing issues that disabled people face and advocating for other disabled people. https://www.instagram.com/mskelgee/

Ep 125Creating the Ultimate Dating Mindset
Would You Like to Have a Mindset So Powerful You Excel in All Your Relationships? Having the right mindset is essential for success in any area of life - and dating is no different. In this episode, James is joined by the wonderful Charlotte Jones. Charlotte is a Matchmaker for the leading matchmaking agency the Bowes Lyon Partnership and is also the host of her very own podcast. Together, they discuss all the things to consider in order to create your dating mindset. Topics include: How to be open to new people and new experiences. Stop taking dating too seriously. How to be confident in yourself and your abilities Being honest with yourself and with your date Keeping an open mind Being respectful of your date's feelings and boundaries. Open and honest communication The importance of being patient Why you should never give up. If at first you don't succeed, try, try again. How to enjoy the process! Listen now!

Ep 124Using Mindfulness Compassion Therapy to Change Your Life
Would You Like To Learn To Be More Present In The Moment And Cultivate Compassion For Yourself And Others? Mindfulness Compassion Therapy (MCT) is a form of treatment that has been shown to be effective in helping people who suffer from anxiety, depression, and other mental health conditions. To explain more, James spoke with Natasha Rose Mills - an Actor and Transformational Coach who specialises in Mindfulness Compassion Therapy. Natasha is also starring in the upcoming film "Winnie the Pooh: Blood and Honey" She shares her story of how she overcame a bad breakup to becoming a coach. Then she gives some amazing advice on how to be kinder to yourself and others. There's some very useful tips on being more present, being more understanding to yourself and others...and so much more! The episode also includes two special exercises for you to two - a breathing one and a meditation example. Have a go and let us know what you think! More about Natasha: Youtube - https://www.youtube.com/channel/UCu1sPTg8o04GCq5lvao9dKg Mindfulness Landing Practice - https://www.youtube.com/watch?v=mw_2xvEKvzQ&t=37s Facebook Group - Mindful Actors Empowerment - https://www.facebook.com/groups/mindfulactorsfilmindustryempowerment Instagram https://www.instagram.com/natasharosemills/ Coaching - https://www.instagram.com/natasharosemillscoach/ Creating Joy - Chapter Hope - My story https://www.amazon.co.uk/Creating-Joy-Changemakers-Practices-Joy-Filled-ebook/dp/B0B18XPFSQ/ Website - Coming soon https://www.natasharosemillscoaching.com Fox news: https://www.wtnzfox43.com/story/47203352/natasha-rose-coaching-is-helping-others-to-have-more-self-compassion

Ep 123Language Patterns and Brain Hacks for Building Relationships
Would You Like to Learn How to Talk to Others and Ourselves with More Impact? In this episode, James is joined by Adelaide Goodeve, Adelaide is an Elite Performance Coach working with the world’s best companies, leaders, teams and athletes. She coaches on their mental skills to become their very best selves and attain elite performance In order to be successful in dating, it is important to be aware of the different language patterns that are commonly used. - both with others and to ourselves. By understanding these patterns, you will be better equipped to handle any situation that may arise. Adelaide discusses how the way to communicate is vital to our overall success. Even the words we choose can be very powerful - whether face to face, online or through social media. She also explains how she hacked her own brain to level up her life and health! adelaidegoodeve.com

Ep 122How Holistic Fitness Transformed My Love Life
Are You Looking for a Way to Change Your Life - Inside and Out? In this episode, James talks with the incredible Lori Lee. She is a Certified Personal Trainer, published author & fast-paced Saas leader who created holistic fitness for busy high performers. Lori specialises in talking about holistic fitness and glowing up to be your best self. You'll hear how Lori lost 30lbs after clearing out an unaligned ex and being single for 2.5 years getting clear that she wanted to attract an incredible man! She started to make positive steps in her dating experiences and in turn helped her increase her own health and wellbeing. We also discuss the secrets to ensuring your relationships ARENT causing you stress and getting really clear on what you want. You'll also find out what a Shakti Mat is and how it can help you relax, sleep and relieve pain! https://www.instagram.com/lorileebootcamp/

Ep 121Overcoming Extreme Jealousy
Do You Have Extreme Jealousy, Feelings Of Low Self-worth And Want To Build Confidence? If jealousy has ever gone in the way of any of your relationships - you'll love this new Love Machine Episode. James speaks with Shanenn Bryant, a corporate trainer, certified life coach, and podcast host helping her clients regain their self-worth, gain confidence and overcome extreme jealousy. She is an ACA (an adult child of an alcoholic) and understands the behaviour, characteristics and challenges that come from growing up in that environment. She spent many years with feelings of low-self esteem and confidence until she realised she didn't have to let her past dictate my future. You'll hear her story and how she now helps other deal with better ways to handle jealousy. Shanenn is also host of the Jealousy Junkie Podcast https://www.jealousyjunkiepodcast.com/

Ep 120Powerful Self Love Strategies
EWould you like to learn how to truly love yourself? In this episode, James is joined by Self Love Coach Diana Noble She overcame addiction from alcohol and drugs through extensive work on her mindset & personal development and wants to help other women do the same. She gives lots of useful advice on learning to love yourself and free yourself to do whatever you want to in live. Here's a list of Diana's recommended books and podcasts.... Podcasts - PS I love Me (Gina Swire my mentor) The Ed Mylett Show Think it, Get it (Noor Hibbert) Soul Digger (Kim Mellor) Dear Gabby (Gabby Bernstein) Books - The Power of ONE more (Ed Mylett) Ps I Love Me (Gina Swire) Why haven't they told me this before (Dr Julie Smith). Atomic Habits (James Clear) Just Fucking Do it (Noor Hibbert) Rich Dad, Poor Dad https://www.instagram.com/selflove_diana/

Ep 119Dating in Real Life Without Apps
Would You Like to Learn the Secrets to Meeting More People Offline? In this episode, James is joined by Dating Expert Sarah Payne. Sarah is the Events Manager for Speed Dater. Founded in 2002 – they are the UK’s oldest speed dating company. 70 events every month in 24 UK cities. Dating Apps have made dating very disposable, but there are many other ways you can meet people in the real world. Together, they talk about all the different types of events you could try - everything from picnic dating, vegetarian dating, wine tasting and much more. You'll learn about the types of people who attend events and how to get the most from the events. Sarah also wants to create Solos - the first ever events space purely for singles. She also gives you the perfect first date tips and advice to make sure you have a great time. About Sarah: Host of the Romance and Realist Podcast, Sarah is also the Founder of SOLOS – the UK’s first ever Singles Venue.

Ep 118Strategies to Spot a Low Effort Man
Are You Tired of Dating Low Quality, Low Effort Men? If so, you need to listen to this fantastic episode where James speaks to Life and Love Coach Melissa Snow. Low effort men are some of the most frustrating guys to be around. They constantly disappoint you and there's no future in dating them as they will never change! Melissa Snow is a Certified Love and Life Coach and devoted her life to helping smart, successful women finally have the love they want and deserve. She shares her own story and gives lots of great advice on spotting low effort men. This includes: Online DatingDating App ProfilesFirst MessagesFirst DatesLow Effort Men in Relationships Please do listen and tell us what you think! You can find out more about Melissa here: https://lovestartsherecoach.com/

Ep 117Effective Communication To Resolve Conflict In Relationships
Are You Tired of Constantly Arguing with Your Partner? In this episode, James is joined by the wonderful Stefi Daskalopolou who is a Transformational Coach. Conflict is a natural part of every relationship. As much as you love each other, you sometimes find yourself at odds over how to raise your children, pay off your mortgage, or how many more cushions you need on the sofa. So in this episode, we discuss strategies for resolving and preventing arguments so you can weather the rocky times and enjoy more harmony. You'[l learn so much including: What sort of conflict she sees most often in relationships What really happens when we get into an argument with our partner How can we use arguments + triggers within our relationship for our growth but also for the growth of the relationship What to do when we feel afraid to address an issue and are afraid of the conflict You'll also hear about the fascinating topic of Human Design! About Stefi Stefi uses transformational tools such as NLP (Neuro Linguistic Programming) to help people rewire their subconscious minds by finding the root cause of the programs that are in the loop subconsciously and which stops them from making the changes that they want in their lives to create the reality they truly want https://www.evniacoaching.com/

Ep 116Unleash Your Inner Goddess
Are you Ready to Become the Best Version of You? Then is it's time to find set your Inner Goddess free! To help, James speaks to the incredible Cara Lorenzini. She is a Singer-songwriter, Reiki master & Certified Astrologer. Cara helps women find their inner goddess, passion and purpose. She shares her story and talked about how best to take control. You'll learn the importance of setting boundaries and what it takes to live your best life. There's so much useful advice here - including whether or not crystals can be useful and how to plan a daily ritual that works for you. You'll hear her thoughts on guides, masculine/feminine energies and so much more! You can find out more about Cara here: https://www.carascrystalcoven.com/

Ep 115Find Your Twin Flame Using the Spiritual Awakening Process
Would You Like to Attract Your Soulmate in a Way You Never Expected? Then prepare for a truly mind blowing episode of the Love Machine Podcast! In this episode, James has very meaningful chat with Sarah Strong - She’s a star seed coach and a divine feminine activation coach. She explains how you can find your partner using the Spiritual Awakening Process. This is what happens when you start to see the world as so much more than you currently. We are talking other dimensions, beings, lives and thoughts. The conversation is full of exciting synergies, coincidences and insights. Above all, there are lots of great suggestions and advice. Do listen and let us know your thoughts! About Sarah Sarah is a light worker, star seed and she says she’s here to seed the light so that humanity can ascend and start living in new paradigms and become enlightened! She loves serving both men and women through their spiritual awakening process and into deep soul exploration! You can find out more about Sarah here: https://www.sarahjstrong.com/

Ep 114Physical, Mental & Emotional Wellbeing for Partnership Attraction
Would You Like to Learn How to Have Optimum Wellbeing to Transform Your Relationship with Yourself and Your Partners? In this amazing episode, James speaks with the incredible Daria Tiesler. Daria is the UK's Leading Conscious Feminine Peak Performance Enhancement Specialist and the founder of a modern wellness brand. Daria explains how physical, mental, and emotional wellbeing affect partnership attraction, partnership communication and heart-to-heart connection. You'll hear her own story of how she met her partner plus lots of useful advice such as : Flow chakra - balancing your energy and nourishing your feminine self, self-care- setting the foundations, hormonal symphony Root chakra - masculine energy balance- setting the foundations- hormonal symphony, physical body matter but not in the way you think, physical attraction in a holistic way Why Self-care matters - you are able to communicate better - fulfilling your own needs - learn how to be interdependent - create goals together and just your own goal How to work on yourself - so you can enter into another relationship from a better position, less reactive and more compassionate to yourself. Plus so much more! You can find out more about Daria here: https://www.hpmwellness.com/

Ep 113Creating the Ultimate Vision for Your Relationships
Would You Like to Experience the Perfect Relationship with Your Partner? In this episode, James talks with Love Coach Gaby Sundra all about creating the ultimate vision. Gaby is the founder of For Better Love and has a Master’s degree in Education, Counseling and Guidance, over 25 years of experience working with individuals and couples and most importantly, happily married for almost 14 years now. She discusses how to create a shared vision for your relationship and how couples can get what they BOTH want as allies rather than adversaries at conflict over getting their own needs met. This involves learning to communicate and work as a team It's a very interesting episode and one you'll get a lot out of! Gavy has also created a special Playbook just for listeners of the Love Machine Podcast: https://forbetter.love/machine ************************* About Gaby Find her on social media here… FacebookInstagramTwitterPinterestYouTube Work with me directly Get personalized coaching from her through one of her programs designed to meet you and your relationship where you’re at now, while also nurturing an intentional and aspirational focus. Book a 30-minute complimentary LET’S TALK LOVE consult call here.