Designing Your Realistic, Feel-Good Daily Routine
Love Machine with James Preece
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Show Notes
Are Your Ready to Unleash the Confident, Healthy, Happy, Fit YOU!
In this episode, James speaks with the awesome Jannina Koskinen -a self care coach helping ambitious, self-driven women to find that long term, realistic routine that will make them look and feel amazing.
She talks with James about the ways she transformed her life and now her clients. They discuss fitness, diet and mindset.
She shares her best tips to really focus your life from the moment you wake up to the last second you go to bed.
You'll also hear about her daily rituals and why she loves Matcha tea!
Please listen now!