Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
This episode will focus on how to live in the present moment and capture the magic that lives in the here and now. You will discover whether you are spending most of your time living in the present or regretting the past or worrying about the future. Guest, Dede Lyons, Empowerment Coach and Founder of Feel Good Express, will share her 'Six Feel Good Express Daily Mindfulness Tools that will help you release your restless monkey mind and propel you into the stream of fresh eyes and enchantment.