Healing Your Emotional Eating Challenges with Tracy Desjardins
Love Light · Dr. Jean Marie Farish
August 9, 202455m 14s
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
If you secretly struggle with using food to cope with uncomfortable emotions, this episode is for you. Tracy Desjardins is a National Board-Certified Health & Wellness Coach and International Best-selling Author who spent over three decades of her life at war with chronic dieting, binge eating and emotional eating challenges. If you feel powerless with food and keep experiencing the same impulsive eating challenges, there are reasons as to why this is happening. Tracy shares a healing tool that helps you rescue yourself in emotionally heightened moments and meet your real needs without abusing food. https://www.theholisticdivas.com/emotional-eating-freebie