Empower Your Life with Love Fridays! Love and Self-Compassion

How do I recognize when I am not being compassionate with myself? How do I know when I am not being loving to myself? What steps can I take to feel good about myself? Love is inherent in self-compassion. We owe it to ourselves to appreciate, value and treat ourselves well. Self-compassion transforms our relationship with ourselves and improves our general well-being. Dr. Jean Marie Farish, LOVE LIGHT Host, will inspire listeners to create a better relationship with themselves through self-love and self-compassion. She will share how the ingredients in the 'Recipe of Love', inspired by Henry Drummond and adopted as the 'Wholistic Model of Love', show us a natural way of relating to ourselves. These ingredients include: Patience, kindness, humility, generosity, courtesy, unselfishness, good-temper, guilessness, and sincerity. As we become more self-compassionate and loving of ourselves, we become more empathic, tolerable, and understanding of others. She will highlight the importance of knowing your worth, being self-loving, and affirming self-love to live more meaningful, healthier, and joyful lives.