![Quieting the Voice in Your Head [Part 2 of 2]](https://assets.pippa.io/shows/68bee481b494ca82a27a3434/show-cover.jpg)
Quieting the Voice in Your Head [Part 2 of 2]
Love Life With Matthew Hussey · Matthew Hussey
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In our last episode (“Quieting the Voice in Your Head [Part 1]”), we discussed how your inner voice directs your thoughts and feelings and, when allowed to run rampant, can distract you from relaxing and enjoying your life. In today’s episode – Part 2 – I’m going to share with you the secret to quieting the voice in your head.
It may be something you’ve heard before, but I’m going to demystify it and give you the simple steps to put it into practice. By learning how to focus on the present, you’ll be a much happier person – starting now.
Hosted on Acast. See acast.com/privacy for more information.