Love Life With Matthew Hussey

Many people think commitment is only about timing, but readiness for a relationship is really shaped by feeling truly seen, understood, and safe...In this conversation, Matthew and Audrey explore why so many people feel discouraged about commitment in modern dating. They unpack the belief that no one wants a real relationship anymore, what actually influences someone to become ready for commitment, and how the right dynamic can bring out a more authentic, relationship-ready version of someone.If you’ve been wondering whether commitment is still possible, or how to tell the difference between real potential and wasted time, this episode will help you better understand what makes someone move from uncertainty to choosing a relationship.---►► Matthew Hussey’s free Three Relationships newsletter isn’t just about dating—it’s about creating a life you love. Get practical advice and heartfelt wisdom delivered to your inbox every Friday. Sign up for free at TheThreeRelationships.com Hosted on Acast. See acast.com/privacy for more information.

Most people come to this channel looking for advice on love and romantic relationships. But today, we’re talking about something that I think is just as important: friendship.In this episode, I dive into why meaningful friendships are essential not just for happiness, but for your health, confidence, and overall fulfillment in life. From the science behind social connection to the real struggles of making friends as an adult, we unpack what’s really going on, and what you can do about it.Whether you’re feeling lonely, disconnected, or just want stronger relationships in your life, this video will give you practical tools and a new perspective on how to build real connection. ---►► Take Your Relationship to the Next Level: NoMoreCasual.com ►► Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat at MHWeekendRetreat.com Hosted on Acast. See acast.com/privacy for more information.

It’s easy to feel discouraged when dating doesn’t go the way you hoped. A great date turns into silence. A real connection fizzles out. And over time, it can start to feel like, “Maybe this just isn’t going to happen for me.”But those stories aren’t the truth.In this episode, Matthew shares 10 mindset shifts to help you navigate dating disappointment without losing your hope or confidence. If you’ve been feeling exhausted, hopeless, or tempted to give up on dating altogether, this episode will help you change your perspective and move forward.---►► Looking for love, clarity, or a fresh perspective? Matthew’s weekly newsletter dives into insights that transform not just your relationships, but your entire life. Sign up for free at TheThreeRelationships.com Hosted on Acast. See acast.com/privacy for more information.

Do you ever watch ‘90s and ‘00s romcoms and wish dating still had that playful, flirty banter that seems to have disappeared with the rise of dating apps?Well… let’s bring back the art of flirting!I recently asked my male Instagram followers to share the most meaningful compliment they’ve ever received and why it stayed with them.The responses were eye-opening. Many men said they rarely receive compliments and one even said he’d never been complimented in his life. Which means when a man does receive a compliment, it can genuinely stay with him for years and create a real emotional connection with the person who said it.The answers were incredibly wholesome, so I grouped the most common themes into three key categories.If you want a simple way to stand out to a man you’re into—whether you’ve just started dating or you’ve been together for years—listen to this episode and let me know your thoughts at [email protected]►► Take Your Relationship to the Next Level: NoMoreCasual.com Hosted on Acast. See acast.com/privacy for more information.

Texting can make or break the early stages of dating. One message can create excitement . . . while another can stall things completely.In this episode, Matthew shares 5 practical texting tips designed to help you move promising conversations toward real-life dates.From playful ways to spark intrigue to subtle shifts that build emotional connection, these strategies help you avoid the common patterns that keep people stuck in endless texting without real progress. Hosted on Acast. See acast.com/privacy for more information.

Unfortunately, a lot of people are actually really bad at predicting what will make them happy long term.When it comes to dating, many people get stuck on a rigid “type” which is usually a checklist of traits they think their partner must have. But interestingly, research shows that while most people have a long list of qualities they want, they often end up perfectly happy with someone who only matches a few of them.So how do you figure out what will actually make you happy in a relationship?And how do you evaluate that when dating apps mostly let you filter by superficial traits like height, looks, or career?If you’ve ever wondered about this (or you know someone struggling in the dating world right now) listen to it now, and share it with a friend who's struggling in dating right now. ---►► Watch My Free Masterclass: How To Heal From Heartbreak8 Proven Steps to Release the Past, Rebuild Your Confidence, and Thrive in Your Next Chapter: Heartbreakplan.com Hosted on Acast. See acast.com/privacy for more information.

Many people believe that finding the right partner will finally make them feel complete. But what if the real work begins before the relationship even starts?In this conversation, Matthew sits down with Humble the Poet and shares the lessons that changed the way they understand love, attraction, and self-worth. They dive deep into: why we often chase the wrong people, how childhood patterns influence who we’re attracted to, and why the ability to receive love may be just as important as the ability to give it.Whether you're single, dating, or trying to build healthier connections, this conversation will help you understand why you keep repeating the same relationship patterns. ---►► Looking for love, clarity, or a fresh perspective? Matthew’s weekly newsletter dives into insights that transform not just your relationships, but your entire life. Sign up for free at TheThreeRelationships.com Hosted on Acast. See acast.com/privacy for more information.

Early dating can feel magical, but it’s not always a reliable preview of what a relationship will actually be like. Sometimes, emotional availability in the early stages looks like hesitation or caution. And sometimes emotional unavailability looks like fireworks, intense chemistry, amazing dates, and big talk about the future. Which means it’s surprisingly hard to tell early on: Is this genuine interest… or love bombing?That’s also why advice like “The right person will never put themselves in a position to lose you” can be misleading in early dating. So what green flags can you actually trust in those early stages? In this episode, I break down the subtle signs that someone is truly emotionally available, and how to tell the difference between real interest and something that only feels exciting in the moment.---►► Try Matthew AI for 24/7 coaching and advice anytime at AskMH.com Hosted on Acast. See acast.com/privacy for more information.

It’s easy to get swept up by chemistry and start investing in someone before they’ve actually shown they’re committed. When that happens, we don’t just lose perspective… we start obsessing.In this episode, Matthew breaks down why we spiral in the first few weeks with someone new, and what it really takes to slow down without “playing games.” Matthew shares 3 practical shifts that help you get your power back when it feels like options are limited and this person is a rare opportunity you can’t lose—so you don’t settle for the wrong one out of urgency.---►► Every Friday, Matthew Hussey writes a personal letter to help you strengthen the three most important relationships in your life—with others, with yourself, and with life itself. Sign up for free at TheThreeRelationships.com Hosted on Acast. See acast.com/privacy for more information.

Becoming a dad recently made something click for me that I’d been circling for years: Choosing the right partner might be the single most important decision you’ll ever make. It shapes your finances, your health, how you parent, and how you handle life’s hardest moments. And yet, modern dating has made it harder than ever to get this right—too many options, too many clichés, too much conflicting advice. In this episode, I give you a framework I’ve developed to help you cut through the noise . . . so you’re not just following your feelings, but making a decision you’ll be proud of years from now.---►► Never Face Your Love Life Alone Again. Try Matthew AI for FREE at AskMH.com Hosted on Acast. See acast.com/privacy for more information.

Why does confidence feel so fragile?You can get the date, enter a relationship, even achieve success in other areas of your life . . . and still feel like you’re “not good enough.” That insecurity can follow you through every stage: from messaging on apps, to first dates, to long-term relationships.In this episode, Matthew breaks down why so many of us tie our confidence to external “metrics” — looks, success, status, attention — and why that approach inevitably leaves us anxious and comparing ourselves to everyone around us.Matthew shares 2 powerful ways to build real confidence in dating; the kind that isn’t dependent on whether someone texts back, chooses you, or approves of you. Instead of chasing confidence through achievements, you’ll learn how to root it in something deeper: what already works about you.If you’ve ever felt insecure in dating, compared yourself to others, or worried that you’re not enough, this episode will help you shift your mindset and reclaim your power.---►► Looking for love, clarity, or a fresh perspective? Matthew’s weekly newsletter dives into insights that transform not just your relationships, but your entire life. Sign up for free at TheThreeRelationships.com Hosted on Acast. See acast.com/privacy for more information.

Do men change? I get asked this all the time . . . and the truth is more nuanced than the internet makes it sound. When I met my wife, I wasn’t looking for commitment. A couple of years later, we were engaged. So yes, change can happen. But not in the way most people think.In this episode, I break down what actually inspires someone to grow, the mistakes that keep people stuck hoping, and the 3 things that can shift the direction of a relationship—if you’re with the right person. If you’re wondering whether to hold on or move on, this will give you clarity.---►► Never Face Your Love Life Alone Again. Try Matthew AI for FREE at AskMH.com Hosted on Acast. See acast.com/privacy for more information.

Have you ever noticed the moment it happens?You meet someone, you’re fine… and then suddenly you really like them and you start editing yourself. You become agreeable. Overly available. “Easy.” And it feels like you’re being kind… but something about it is quietly costing you.In this episode, Matthew breaks down the switch that flips when someone becomes “important,” and why the urge to be extra nice is often just high-stakes fear in disguise. He explains how people-pleasing doesn’t create closeness: it creates blandness, resentment, and relationships where you can’t be yourself.If you’ve ever felt yourself shrinking to keep someone, this episode is your reminder: real love requires you, not your performance. ---►► Every Friday, Matthew Hussey writes a personal letter to help you strengthen the three most important relationships in your life—with others, with yourself, and with life itself. Sign up for free at TheThreeRelationships.com Hosted on Acast. See acast.com/privacy for more information.

I hear this all the time: “Matthew, they’re wonderful but they won’t let me in. The conversations stay shallow. They deflect when things get real. And no matter how safe I try to make it, they just . . . won’t go there.” Sound familiar?Here’s the thing: I’ve been on both sides of this. I’ve been the man who shut down, and I’ve been lucky enough to experience the moment that cracked me open. This episode is personal. I’m telling you two stories: one where vulnerability went horribly wrong, and one where it literally led to my marriage. If you want to understand what’s really happening when someone won’t open up—and what to do about it—you can’t miss this.---►► Get Out of Situationship Limbo with Someone and Into Exclusivity. Download Your Free Video Training at LeaveLimbo.com Hosted on Acast. See acast.com/privacy for more information.

We often talk about how the right partner will elevate your best and soothe your worst. But what if you secretly feel like your best isn’t good enough . . . or that your worst will be “too much“ for someone? When we carry that fear, we tend to overcorrect. We try to impress. We hide parts of ourselves. We delay vulnerability. And in doing so, we block the very connection we want.In this episode, Matthew shares how to stop looking at yourself through a lens of self-judgment and self-loathing, and instead develop real self-compassion and self-empowerment. You’ll learn how to reveal vulnerability in a healthy, attractive way, build core confidence, and create relationships rooted in acceptance rather than fear.If you’ve ever worried that someone wouldn’t love the “real“ you, this episode will change the way you see yourself.---►► Looking for love, clarity, or a fresh perspective? Matthew’s weekly newsletter dives into insights that transform not just your relationships, but your entire life. Sign up for free at TheThreeRelationships.com►► 🌍 Get an exclusive 15% discount on Saily data plans when you use code LOVELIFE at checkout! Download the Saily app or go to saily.com/lovelife ⛵ Hosted on Acast. See acast.com/privacy for more information.

Dating can burn you out . . . especially when you’ve been rejected, ghosted, or stuck in that exhausting loop where nothing ever turns into something real. In Part 2 of my conversation with clinical psychologist Guy Winch, we get into how to stop showing up in “don’t mess this up!” mode, how to shift from avoiding loss to actually going for connection, and how to date in a way that protects your energy.We also tackle modern dating burnout—why it turns into cynicism, how to spot the patterns keeping you stuck, the “coffee date” debate, the “burned haystack” method, and real red flags vs. over-filtering.---------►► Grab your copy of Dr. Guy Winch’s new book Mind Over Grind: How to Break Free When Work Hijacks Your Life at guywinch.com/books/mind-over-grind ►► 🌍 Get an exclusive 15% discount on Saily data plans when you use code LOVELIFE at checkout! Download the Saily app or go to saily.com/lovelife ⛵►► Spark joy for you and your loved ones this year. Head to cozyearth.com and use my code LOVELIFE for up to 20% off.►► Get your free From Casual to Committed training at GetCommitment.com Hosted on Acast. See acast.com/privacy for more information.

When you’re ghosted, the silence feels intensely personal. In this new episode, I'm breaking down what’s really going on when someone ghosts: why it happens at different stages, and how to respond without spiraling or chasing someone who’s already shown you where you stand.If you’re dealing with silence from someone right now, this will help you make sense of it and decide what to do next. Stay till the end for the perspective that will give you back your power and remind you of your worth.---►► Try Matthew AI for 24/7 coaching and advice anytime at AskMH.com►► 🌍 Get an exclusive 15% discount on Saily data plans when you use code LOVELIFE at checkout! Download the Saily app or go to saily.com/lovelife ⛵ Hosted on Acast. See acast.com/privacy for more information.

Everyone wants to stand out on a first date… especially when it feels like the person across from you has endless options. But the real way to become unforgettable isn’t performing, impressing, or saying the “right” thing—it’s creating genuine connection.In this episode, Matthew shares three powerful techniques that instantly make your conversations feel more memorable. If you’ve ever walked away from a date wondering “Did I do enough?”… this episode will help you show up with confidence, presence, and real emotional impact.---►► Every Friday, Matthew Hussey writes a personal letter to help you strengthen the three most important relationships in your life—with others, with yourself, and with life itself. Sign up for free at TheThreeRelationships.com Hosted on Acast. See acast.com/privacy for more information.

Work has a way of following us home—replaying that one frustrating meeting, stealing our attention from the people we love, and turning Sunday night into a countdown to stress. In this conversation with psychologist Guy Winch, we talk about why switching off feels so hard, and what actually helps when work starts to take over your life.We get practical about breaking rumination, handling that end-of-weekend dread, protecting your energy, and staying in that “just enough stress” zone where you can still function without burning out. This is the first half of a two-part conversation. In this one, we’re focused on your professional life; next week, we’ll dive into burnout in your love life.---►► Preorder your copy of Dr. Guy Winch’s new book Mind Over Grind (which will arrive in bookstores on Feb. 10) at guywinch.com/books/mind-over-grind►► Head to CozyEarth.com before February 8 and use my code LOVELIFEBOGO to get PJs for you and someone you love.►► Ask me anything at AskMH.com—try it for free to get instant answers now via voice or text. Hosted on Acast. See acast.com/privacy for more information.

If dating apps have left you feeling judged, discouraged, or just tired of the whole process, this video is for you. A lot of the advice we hear sounds helpful on the surface, but when it’s applied the wrong way, it can actually leave you feeling more stuck, not more hopeful.In this episode, I share a more human way to find love offline, even if you’re introverted, busy, or over forcing yourself to “try harder.” These are small, realistic shifts that keep you in the game without burning you out.---►► Find the Beautiful & LASTING Relationship You Want. Watch My Masterclass, From Casual to Committed for FREE at GetCommitment.com►► If finding love really matters to you this year, the Year of Love replay will give you a calmer, clearer way to think about what actually moves the needle. You can still watch it (for a limited time!) at MHYearOfLove.com Hosted on Acast. See acast.com/privacy for more information.

Have you ever had an insecurity, a jealousy, or something that hurt you or made you feel threatened, but you didn’t know the right way to bring it up? Of course you have. We all have. Maybe you’re feeling that right now. It can be terrifying, can’t it?Well, here’s the good news . . . being vulnerable can actually create a deeper bond with someone, as well as reveal if they’re the right person for you in the first place. The bad news is that if we’re not careful, constructive vulnerability can mutate into what I call “dumping.”This episode will reveal what you can do if you’re worried you’ve fallen into this trap, or are about to . . .---►► Every Friday, Matthew Hussey writes a personal letter to help you strengthen the three most important relationships in your life—with others, with yourself, and with life itself. Sign up for free at TheThreeRelationships.com Hosted on Acast. See acast.com/privacy for more information.

This week’s episode started as a quick 12-minute video about becoming a new dad . . . and became something way more raw. In it, Matthew talks about what surprised him, what scared him, and what fatherhood actually feels like in real time—messy routines, intense emotions, and a vulnerability he didn’t see coming.But this podcast isn’t just about having a baby. It’s about responsibility without resentment, how choosing the right partner suddenly matters in a completely different way, and that strange shift that happens when your “highest self” stops being an abstract idea and becomes someone you actually want to make proud.If you’ve ever felt the weight of a big life decision—or the pressure to get it all right—this one’s for you.---►► If finding love really matters to you this year, the Year of Love replay will give you a calmer, clearer way to think about what actually moves the needle. You can still watch it (for a limited time!) at MHYearOfLove.com►► For Love Life listeners, Cure is offering 20% off your first order! Stay hydrated and feel your best by visiting curehydration.com/LOVELIFE and using promo code LOVELIFE at checkout! Hosted on Acast. See acast.com/privacy for more information.

Modern dating can mess with your head. You finally meet someone you like . . . and suddenly the pressure kicks in. You start overthinking texts, softening your boundaries, and trying to “win” someone instead of just being yourself.If you’ve ever caught yourself getting attached too fast or reading into every little signal, today’s new video will change the game. You’ll learn how to stay grounded, protect your confidence, and find the sweet spot between showing interest and keeping your self-respect.---►► Try Matthew AI for 24/7 coaching and advice anytime at AskMH.com Hosted on Acast. See acast.com/privacy for more information.

What’s your biggest regret in life? Is it a mistake you continue to dwell on? A path you realize you should’ve taken? A person you wish you hadn’t given so much time to? And if you had the opportunity, would you go back in time and do something differently? Or would you take this Cormac McCarthy quote to heart: “You never know what worse luck your bad luck has saved you from”? Regret is more than a sad, wistful daydream. It can cause us a tremendous amount of pain today and actually prevent us from enjoying our lives. If you’re holding on to any kind of regret, you can’t miss this episode. ---►► Every Friday, Matthew Hussey writes a personal letter to help you strengthen the three most important relationships in your life—with others, with yourself, and with life itself. Sign up for free at TheThreeRelationships.com Hosted on Acast. See acast.com/privacy for more information.

Today’s episode is a proper grab bag—in the best way. If you’ve been feeling stuck on where you can actually meet people in real life, it explores the kinds of places that don’t just give you “options,” but actually help you grow as a person (and why that matters more than ever).  It also tackles one of the most painful relationship realities: where there’s real love, the relationship is good . . . but one incompatibility makes it impossible. What do you do with that kind of heartbreak when no one is the villain?---►► Want to be featured on the podcast? Send a voice note to [email protected] with your question.►► It’s not too late to join Matthew’s free online Year of Love event. Sign up in 5 seconds at MHYearOfLove.com►► Give the gift of comfort that lasts beyond the holidays and into a truly cozy New Year. Head to cozyearth.com and use my code LOVELIFE for up to 20% off. Hosted on Acast. See acast.com/privacy for more information.

Some big life changes don’t come with a plan. They just crack you open and make you see everything differently.Today’s unscripted episode is about what happens when priorities shift and you start choosing peace over pressure. It’s about fear, commitment, slowing down, and learning to create space for what actually matters. If you’ve ever felt pulled between comfort and change, this will resonate.---►► Try Matthew AI for 24/7 coaching and advice anytime at AskMH.com►► The Year of Love is happening next week on Tuesday, January 20. Discover the simple 4-step action plan for finding your person in 2026. Sign up for this free virtual event in 5 seconds at MHYearOfLove.com Hosted on Acast. See acast.com/privacy for more information.

Narcissists walk among us . . . but what makes us stay with such people?In the beginning, sadly, many people fail to see the long-term damage a relationship with a narcissist (or narcissistically inclined person) can cause. From confidence to superficial charm or even intensity, it's easy to mistake narcissistic traits as positive ones in the beginning of a relationship. But after quickly sucking you in, they gaslight you, make you forget yourself, and cause you to start justifying all kinds of toxic behavior. All in the name of control disguised as love.If you've been in a relationship that has made you question your sanity, this episode is for you . . .---►► The Year of Love is happening next week on Tuesday, January 20. Discover the simple 4-step action plan for finding your person in 2026. Sign up for this free virtual event in 5 seconds at MHYearOfLove.com►► Matthew Hussey’s free Three Relationships newsletter isn’t just about dating—it’s about creating a life you love. Get practical advice and heartfelt wisdom delivered to your inbox every Friday. Sign up for free at TheThreeRelationships.com Hosted on Acast. See acast.com/privacy for more information.

If you’ve ever walked away from a relationship thinking, “I’m never doing that again,” you won’t want to miss this episode. Heartbreak has a way of creating rigid rules—what you’ll never give, tolerate, or risk again—and those protective habits can quietly block the kind of love you actually want.You’ll learn how relationship stress can show up in your body, why some people feel lighter and healthier after leaving the wrong dynamic, and the surprising connection between big-hearted, nurturing partners and anxious attachment.--- ►► The Year of Love is happening next week on Tuesday, January 20. Discover the simple 4-step action plan for finding your person in 2026. Sign up for this free virtual event in 5 seconds at MHYearOfLove.com. Hosted on Acast. See acast.com/privacy for more information.

You open a dating app thinking, maybe this time will be different. Then it happens: ghosts, cancellations, silence, or that slow erosion of confidence these apps can create.If that feels familiar, this episode is for you. Because the problem isn’t that you’re doing dating apps wrong . . . it’s that most people use them in a way that drains energy, kills momentum, and makes real connection far less likely. If you want dating to feel lighter, clearer, and more intentional, listen to this before you swipe again.---►► Set Yourself Up to Attract Real Love This Year. Sign Up to Attend my Free Event on January 20th at MHYearOfLove.com Hosted on Acast. See acast.com/privacy for more information.

How many dates should you wait before going over to someone's house?If you're worried it's moving too quickly and you're becoming "like a couple" (or even just too sexual) faster than you want, here's what you can do.---►► Make finding love in 2026 inevitable—without making dating your whole life. Join Matthew’s free live Year of Love event on January 20 or 22 at MHYearOfLove.com Hosted on Acast. See acast.com/privacy for more information.

In the first Love Life podcast of 2026, Matthew and Audrey are back for an honest conversation about simplifying your life and being more intentional about what—and who—you let in. They also talk about reducing chronic stress, protecting your mental health, and why the relationships you choose have an outsized impact on how happy and grounded you feel.They also answer questions about things you may be carrying into the new year: the people you can’t quite release, the stories your mind keeps replaying, and the moments you feel put on the spot about your love life. This episode will help you start 2026 lighter and far more intentional.---►► Make finding love in 2026 inevitable—without making dating your whole life. Join Matthew’s free live Year of Love event on January 20 or 22 at MHYearOfLove.com►► Give the gift of comfort that lasts beyond the holidays and into a truly cozy New Year. Head to cozyearth.com and use my code LOVELIFE for up to 20% off. ►► Have a question for the podcast? Email us at [email protected] and you may just see it featured in the future. Hosted on Acast. See acast.com/privacy for more information.

What if the fastest way to meet someone this year isn’t trying harder—but stepping back? In this week’s episode, Matthew breaks down a counterintuitive idea that could completely change how you think about dating in 2026. It’s not about forcing chemistry, endlessly swiping on apps, or summoning more confidence than you actually feel.Instead, he shows how small, everyday shifts can quietly create the conditions where connection happens naturally. If you’ve been doing “all the right things” but still feel stuck, this video may explain why . . . and what you can do differently starting now.---►► Set Yourself Up to Attract Real Love This Year. Sign Up to Attend my Free Event on January 20th at MHYearOfLove.com Hosted on Acast. See acast.com/privacy for more information.

When we meet someone we feel excited about, “love bombing” can feel like everything we’ve ever wanted. Someone we’re attracted to showering us with intensity and attention who is also happy to introduce us to their close friends and family . . . let’s be honest, it feels really good. Life suddenly transforms into our very own romantic movie. Sure, the pace of it might feel a little rushed and intense . . . but isn’t that what happens when you meet “the One”? But then, like clockwork, it happens. The texts stop coming in fast like they used to and we feel them pulling away until eventually, as quickly as they came, they’re gone. The harsh contrast between the avalanche of attention they gave us in the beginning and the cold one-line texts we’re now receiving can leave us in a state of withdrawal, wondering whether any of it was even real. This might sound familiar to you . . . it’s certainly a story I’ve heard over and over. But why do people do this? This episode will help you automatically sift out the love bombers so you can just focus on enjoying the process of dating people who share a healthy mindset and an open mind to finding a real relationship.---►► Every Friday, Matthew Hussey writes a personal letter to help you strengthen the three most important relationships in your life—with others, with yourself, and with life itself. Sign up for free at TheThreeRelationships.com Hosted on Acast. See acast.com/privacy for more information.

In this conversation on the Know Thyself podcast with André Duqum, Matthew explores why we so often mistake familiar patterns for healthy ones—and how our “normal” can quietly keep us stuck. From gravitating toward emotionally unavailable people to operating from scarcity and self-protection, he breaks down how our past shapes what we tolerate, even when it hurts.This episode is a reminder that your past doesn’t get to dictate your future . . . and that real change begins when you stop staring at the wall you’ve mistaken for the world.---►► Try Matthew AI for 24/7 coaching and advice anytime at AskMH.com Hosted on Acast. See acast.com/privacy for more information.

I’ve carefully designed these steps to address the stages you’ll go through. And while we all know this process can take an enormous amount of time to put into action, I hope these steps will serve as a compass that will keep you pointed toward your strength (in spite of any distractions the narcissist may try to throw your way). I also hope this episode provides you with strength, acceptance, peace, and progress as you finally move on with your life and remember what it feels like to be free from the coercive control of the narcissist in your life.P.S. Even if you’re not in this situation, learning these principles in advance may save you a lot of time and grief down the road. And if you are going through this right now? Please know you’re not alone. I’m right here with you.---►► Looking for love, clarity, or a fresh perspective? Matthew’s weekly newsletter dives into insights that transform not just your relationships, but your entire life. Sign up for free at TheThreeRelationships.com Hosted on Acast. See acast.com/privacy for more information.

December can be a strangely emotional time—even when everything looks festive on the outside. In this podcast, Matthew revisits “Complicated Christmas,” a message created for anyone whose holiday doesn’t match the picture-perfect version we so often see online.If you’ve ever felt the weight of loneliness, grief, anxiety, or that uneasy mix of emotions that tends to surface as the year winds down, this podcast is a reminder that you’re far from alone—and that what you’re feeling is more common than you think.---►► If this season feels especially heavy and you don’t have someone you can talk to right now, Matthew AI is here for you. It’s a private, judgment-free space to sort through what you’re feeling, get grounded, and feel a little less alone—anytime you need it. You can try it now for free at AskMH.com Hosted on Acast. See acast.com/privacy for more information.

Early dating has a sneaky way of turning us into versions of ourselves we don’t even like. You start off calm, confident, grounded . . . and suddenly you’re overthinking texts or pulling back in ways that don’t feel true to who you are. If you’ve ever thought, “I don’t like who I am with this person,” there’s a reason for that, and it’s not because you’re broken.In this week’s episode, Matthew breaks down how early dating so often goes wrong without anyone meaning for it to. More importantly, he explains how to lead instead of react, and how that shift can turn dating from exhausting into something that actually brings out the best in you.---►► FREE Video Training: “Dating With Results” at DatingWithResults.com Hosted on Acast. See acast.com/privacy for more information.

We all know the feeling. We start speaking to or dating someone and we begin to get excited about them . . . but then as soon as we show interest, they start to pull away. This can be painful and demoralizing. But why does this happen? Is it them, or is it us? In this episode, Stephen and I break down a number of “them” and “us” scenarios. For instance: • Some people loathe themselves so much that they devalue anyone who starts to see value in them. • Others might have an obsession with attainment, and once they “get” you, they just move on to their next quest. Thankfully, in these examples, you want to scare off a person like that. But sometimes our actions may inadvertently scare them off. For example: when they see us valuing them more than we should, especially given the stage of the relationship we’re currently in.---►► Matthew Hussey’s free Three Relationships newsletter isn’t just about dating—it’s about creating a life you love. Get practical advice and heartfelt wisdom delivered to your inbox every Friday. Sign up for free at TheThreeRelationships.com Hosted on Acast. See acast.com/privacy for more information.

Long distance relationships can feel intoxicating. The late-night calls. The fantasy. The sense that if it weren’t for geography, this could really be something. But when does distance deepen connection—and when does it quietly keep us stuck in something that can’t truly grow? In this episode of the Love Life Podcast, we go deeper than ever on long distance love. We talk about why these connections can feel so powerful, how fantasy can sneak in and blur reality, and the often-overlooked skill of restraint (knowing when not to let yourself fall, even when attraction is there). This episode is about discernment, self-respect, and learning how to protect your heart without closing it off . . . whether the person you’re talking to lives across the world or just across town. -----►► Tired of relationships that go nowhere? Watch my free masterclass, From Casual to Committed, and learn how to stop wasting time on people who aren’t serious: GetCommitment.com ►► For Love Life listeners, Cure is offering 20% off your first order! Stay hydrated and feel your best by visiting curehydration.com/LOVELIFE and using promo code LOVELIFE at checkout. ►► Have a question for the podcast? Email us at [email protected] and you may just see it featured in the future. Hosted on Acast. See acast.com/privacy for more information.