How to Stop Emotional Invalidation | E331
Love, Happiness and Success with Dr. Lisa Marie Bobby · Dr. Lisa Marie Bobby
January 9, 20231h 9m
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Show Notes
Feeling invalidated is at the core of communication issues. When couples fight, they're usually fighting to be heard. Feeling shut down, or bulldozed by your partner is not just frustrating — if it happens routinely it can damage your relationship.
Today, learn why emotional invalidation happens and what you can do to stop it. By the end of the episode, you’ll have some actionable takeaways to help you feel heard, valued, and understood.
With love,
Dr. Lisa Marie Bobby