How to Forgive Yourself | E251
Are you still beating yourself up for things you regret, or mistakes you made long ago? Good, caring people are always the hardest on themselves — but it takes a toll. On today's episode we're talking about how to forgive yourself through mindful...
Love, Happiness and Success with Dr. Lisa Marie Bobby · Dr. Lisa Marie Bobby
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Show Notes
Are you still beating yourself up for things you regret, or mistakes you made long ago? Good, caring people are always the hardest on themselves — but it takes a toll. On today's episode we're talking about how to forgive yourself through mindful self compassion, so that you can turn "regrets" into new opportunities for growth.
I hope these ideas help support you on your journey of growth and healing.
Your fellow traveler,