Cultivating Emotional Intelligence | E169
Love, Happiness and Success with Dr. Lisa Marie Bobby · Dr. Lisa Marie Bobby
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Show Notes
EMOTIONAL INTELLIGENCE: How well do you understand other people? How well do you understand yourself? Do you know how to handle emotionally sensitive moments?
Because emotional intelligence skills really are so important, I decided to devote an entire episode of the Love, Happiness and Success Podcast to helping you understand emotional intelligence and how to improve emotional intelligence.
Listen, and learn:
- Signs of low emotional intelligence
- Consequences of low emotional intelligence
- Why some people have higher emotional intelligence than others
- Emotional intelligence and empathy
- Why self-awareness is the key first step to developing emotional intelligence
- How to improve emotional intelligence
- How to tell if you're emotionally intelligent or not
- Different emotional intelligence quizzes and assessment strategies
- Specific exercises to improve emotional intelligence.
All the best,
Ps: Get access to the resources we discussed in this episode on the post for this episode here.