Are You In an Emotionally Enmeshed Relationship? | E357
Love, Happiness and Success with Dr. Lisa Marie Bobby · Dr. Lisa Marie Bobby
Audio is streamed directly from the publisher (s.gum.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
If you feel like you have to walk on eggshells around your partner, or work WAY harder than you should to make sure they're comfy (often at the expense of your own needs), my friend, you may be in an emotionally enmeshed relationship.
In fact, over many years of experience as a couples counselor and relationship coach, I've often found that the true underlying issue behind many relationship conflicts is due to emotional enmeshment and it's sister, codependence. This creates resentment, reactivity, pursuit/withdrawal dynamics and more.
Good relationships require individuation, and a healthy self awareness of personal responsibility and healthy boundaries.
So how can you create a healthier connection? That’s what this episode is all about! I’m talking about what enmeshed relationships look like, why they’re problematic, and how you can bring your relationship back into balance if emotional enmeshment is creeping in.
I hope you’ll join me!
Xoxo,
Dr. Lisa Marie Bobby