Kiran Krishnan | How Stress Is Toxic To The Brain And Its Impact On The Gut
Love & Guts · Lynda Griparic
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Show Notes
#209 Kiran Krishnan, a research microbiologist, has been involved in the dietary supplement and nutrition market for the past 18 years. He comes from a university research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. Kiran established a Clinical Research Organization where he designed and conducted dozens of human clinical trials in human nutrition.
Kiran is also a co-founder and partner in Nu Science Trading, LLC.; a nutritional technology development and research company. He is a co-founder and Chief Scientific Officer at Microbiome Labs. He is a frequent lecturer on the human microbiome at medical and nutrition conferences. He is an expert guest on national and satellite radio, has appeared in several international documentaries, and has been a guest speaker on several International health summits as a microbiome expert. He is currently involved in 16 novel human clinical trials on probiotics and the human microbiome.
In this episode we cover- How stress directly and indirectly impacts the gut
- How stress is toxic to the brain
- Why we see changes in the cerebral architecture in those with anxiety and depression
- What stresses are we referring to and what about eustress
- How the gut microbiome involved
- How the oral microbiome involved
- How certain probiotics impact stress
- Some strategies to help manage stress
- And so much more