Episode 160
Worry 2.0
Losing 100 Pounds with Corinne · Corinne Crabtree | Weightloss Coach
May 8, 202033m 38sExplicit
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Show Notes
Today we take a deeper dive into why we worry and what to do with it. We talk about how worry starts unconsciously, how it's really a normal, natural thing to do, and how we can justify ourselves worrying instead of actually solving the problem. We give some tips about how we handle worry and how we've learned to think more about what we can control rather than what we can't. Get the Free Course here: http://phit.click/freecourse