Why You Always Lose Weight, Then Lose Momentum (and What to Do Instead)
Losing 100 Pounds with Corinne · Corinne Crabtree | Weightloss Coach
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
You were doing great.
Losing weight. Following your plan. Feeling like, "Okay, maybe I've finally figured this out."
Then life happened.
Your schedule changed. Work got stressful. Someone got sick.
And suddenly, you're overeating again. Momentum? Gone.
If you've ever felt like every time things get hard, you fall off track and have to start all over… you're not alone.
In this episode, I coach my client Andrea through this exact struggle—and show her what's really going on.
It's not about discipline. It's not about motivation.
It's about feeling safe when things get unpredictable.
And once you fix that, you don't have to keep starting over every time life gets messy.
Get the Free Course here: http://NoBSFreeCourse.com