Weekend Planning Isn't Hard
Losing 100 Pounds with Corinne · Corinne Crabtree | Weightloss Coach
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
A lot of us have this thought about the weekends just being hard.
We associate weekends with dinner parties, BBQs & potlucks, and going out.
Maybe weekends are your time off and all you want to do is relax...and cooking seems like so much work.
You see, when we don't challenge our belief that weekends are hard, all we're going to see are things that reinforce our beliefs.
On this week's podcast, I'm shining a light on WHY your brain does this.
Check out Episode 260: Weekend Planning Isn't Hard so you can stick to your plans this weekend and feel proud of yourself when you wake up Monday morning.
Get the Free Course here: http://NoBSFreeCourse.com