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Refocusing on Weight Loss Basics in the New Year
Episode 38

Refocusing on Weight Loss Basics in the New Year

Losing 100 Pounds with Corinne · Corinne Crabtree | Weightloss Coach

December 29, 201744m 46sExplicit

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Show Notes

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Today we talk about all the things you should NOT do on January 1st!

It's so common to want to overhaul everything about our diet and make all these New Year's resolutions. Changing everything at once never works. It throws us right into overwhelm and burnout.