Episode 111
Quit Saying It Doesn't Matter
Losing 100 Pounds with Corinne · Corinne Crabtree | Weightloss Coach
May 24, 201926m 6sExplicit
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Show Notes
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Telling yourself after you overeat that "it doesn't matter" is a bunch of lies. It feels harmless and unimportant, but it's not. The thought "it doesn't matter" always covers up another thought like "I'm not good enough" or "This will never work."
Today we talk about how really harmful this thought can be and why it stops progress right in its tracks.