Part 2: What You NEED to Know About New Year's Resolutions
Losing 100 Pounds with Corinne · Corinne Crabtree | Weightloss Coach
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Show Notes
We're days away from "Quitter's Day" - January 19th, when most people abandon their New Year's resolutions.
If you're feeling your motivation slip away or you're ready to throw in the towel - STOP. I know exactly why this happens.
In last week's episode, I shared the first reason resolutions fail. Today, I'm revealing the second. And it's something no diet ever talks about:
Your motivation is SUPPOSED to fade.
Listen to today's episode -- Part 2: Why You Can't Stick to Your Goals -- to find out what actually works when motivation disappears:
- The feelings that beat motivation every time
- 3 powerful questions to ask yourself before you eat your feelings
- How to fall in love with the process (instead of waiting to love yourself at goal weight)
Real weightloss happens in the moments when you're not excited.
Listen now to discover how to keep going when motivation fades.
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