My Honest Thoughts About What Changes When You Lose A Lot of Weight
Losing 100 Pounds with Corinne · Corinne Crabtree | Weightloss Coach
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Show Notes
When I was 250 pounds, I never ate breakfast. I'd skip it to "save calories" for my inevitable nighttime faceplant into food.
I never drank water, just soda, sweet tea, and those gas station cappuccinos.
And exercise? The closest I came was marching in place to Jane Fonda videos a few times in my 20's.
I've changed a lot since losing 100 pounds. Today, I'm telling you "My Honest Thoughts About What Changes When You Lose a Lot of Weight."
Listen now for:
- The simple changes I made that finally stuck
- How I went from no water to about a gallon a day (and exactly what I put in my water to make it drinkable)
- The ONE realization that finally broke my cycle
I didn't wait for the "perfect time" to lose weight. I started when my life felt completely out of control.
And it was the best gift I ever gave myself.
The biggest difference between 250-pound Corinne and Corinne today isn't the food I eat or even how I move. Tune in for the truth I had to accept to finally lose my weight for the last damn time.
Also, after you listen, this is what I drink everyday if you want to give it a try.
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