How to Visualize Weightloss
Losing 100 Pounds with Corinne · Corinne Crabtree | Weightloss Coach
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Show Notes
I have a weightloss secret. It's visualization, and it sounds woo.
You might even think you aren't "into that," but the problem is YOU ARE DOING IT RIGHT NOW.
Think about this statement.
I'm losing all my weight in 2021 by doing that simple shit Corinne tells me to do each week.
What popped into your head? "That sounds good, but I always fail." "It's not as easy as that." "Her shit is too simple for my big ass weight problem."
Thoughts like those come with a mental picture.
The images you replay over and over in your mind can either help or hurt your weightloss.
Keep imagining yourself stress-eating Oreos at night, and you'll find yourself eating your face off without even stopping to ask yourself if this is what you really want.
In today's podcast, I'll teach you easy fixes to busted ass visualization processes. If you're going to visualize, you might as well learn how to do it like a boss.
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