Episode 129
How To Talk to Yourself to Lose Weight
Losing 100 Pounds with Corinne · Corinne Crabtree | Weightloss Coach
September 27, 201936m 24sExplicit
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Show Notes
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Have you ever really listened to how you talk to yourself?
You know what I mean, that voice that says you're fat, you're ugly, or you're not good enough.
We all have that voice. Today I teach you how to hear that voice and decide whether or not you want to listen to it.