Episode 121
How To Quit Being Hard On Yourself
Losing 100 Pounds with Corinne · Corinne Crabtree | Weightloss Coach
August 2, 201933m 48sExplicit
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Show Notes
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Today we talk about a recent coaching call where I coached a girl on her binge eating. What we were able to uncover was that this girl has a hard time accepting herself and her past.
Listen in if you can relate and if you use food to find relief. We talk about how to find your patterns and how to move forward into the life you create today.