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How To Navigate Weight Loss When You're On Your Period
Episode 30

How To Navigate Weight Loss When You're On Your Period

Losing 100 Pounds with Corinne · Corinne Crabtree | Weightloss Coach

November 3, 201725m 1sExplicit

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Show Notes

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As usual I am on my period at podcast time. Today we talk about what to do for bloat, how to stop pre-planning your misery, and just how to deal with the cravings and mood swings. Kathy talks about not having one anymore and I am in the midst of Mother Nature's Vengeance.