Episode 469
How To Be Consistent When Losing Weight
Losing 100 Pounds with Corinne · Corinne Crabtree | Weightloss Coach
April 3, 202624m 33sExplicit
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Show Notes
You don't LACK consistency. You just THINK consistency means being perfect.
And that's not how it works.
If you keep thinking this, you will always feel like crap when the normal things go wrong when losing weight.
In this episode, I break down the three reasons why you can NEVER diet perfectly. And why knowing this helps you BECOME consistent.
If you've ever said, "I just need to be consistent," this one is for you.
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