Episode 115
How I Maintain 100lbs Down
Losing 100 Pounds with Corinne · Corinne Crabtree | Weightloss Coach
June 21, 201936m 16sExplicit
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Show Notes
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Today we talk about maintenance. I get asked about this all the time! "What's different about maintenance Corinne?" and "What do I do now that I've lost all my weight?"
Listen in. We talk about developing the belief that you can keep your weight off. We also talk some more about our weight loss and the hiccups we had in our thinking as we lost the weight and learned to keep it off.