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Exercise
Episode 8

Exercise

Losing 100 Pounds with Corinne · Corinne Crabtree | Weightloss Coach

June 2, 201728m 31sExplicit

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Show Notes

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In this episode we get into exercise...my favorite topic! I never played sports as a kid and always dreamed of being active. Both Kathy and I share how we started moving with ZERO experience or knowledge. This isn't just about exercise for weight loss. This is about believing in yourself and wanting to get stronger mentally and physically.