Episode 152
Emotional Eating You Might Be Missing
Losing 100 Pounds with Corinne · Corinne Crabtree | Weightloss Coach
March 6, 202040m 19sExplicit
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Get the Free Course here: http://phit.click/freecourse Today's podcast gives insight into some emotional eating that might be happening for you that you just aren't noticing. Emotional eating isn't just grabbing a candy bar when the boss ticks you off or your husband orders a pizza. It can also happen when you're happy, when you're tired, and when you're impatient. Listen in to hear how to identify other areas you may be eating emotionally and how to clean them up.