Episode 130
Changing Your Weightloss Perspective
Losing 100 Pounds with Corinne · Corinne Crabtree | Weightloss Coach
October 4, 201949m 35sExplicit
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Get the Free Course here:
In today's podcast I teach you all about noticing what you are thinking about yourself and your weightloss and creating new, better thoughts to think.
You likely start with thoughts of "I can't figure this out."
I'll show you how to work up to thinking "I have figured this out."
Shifting your perspective without judging yourself starts the process of weightloss or, as I like to say, gets that first domino to fall.