Episode 37
Avoiding Dieting Perfectionism During the Holidays
Losing 100 Pounds with Corinne · Corinne Crabtree | Weightloss Coach
December 22, 201735m 3sExplicit
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Show Notes
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Around Christmas, a lot of people go straight into overwhelm! Today we talk about how to see it coming and avoid those thoughts that stop us dead in our tracks.
We tackle perfectionism around the holidays and how to handle those thoughts about finding just the right gift and fixing just the right meal.