75 Hard Review
Losing 100 Pounds with Corinne · Corinne Crabtree | Weightloss Coach
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Show Notes
I keep seeing people talk about 75 Hard. Maybe you've even had friends try it to lose weight and get in shape.
Once I looked into it, I was like, WHOA. This can definitely perpetuate the diet myth that to lose weight, you must...
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Put a heavy emphasis on workouts for weightloss.
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Give up foods you love.
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Have inflexible rules.
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Be punished for not being perfect.
I don't believe in that shit.
So in today's podcast, I give you my thoughts. And I'm pretty sure the haters will be dousing me in the hater-ade. But so what? It's my podcast, and I'll say what I want.
At the end of the day, I'll always tell you what I think. I'll be honest. And I'll always be on the side of making sure you can lose your weight in a way that you CAN LIVE YOUR LIFE.
Listen to Episode 240: 75 Hard Review today.
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