Season 1 · Episode 94
How do I deal with an unknown childhood trauma?
Lori's Learning Journey · Lori Hamilton
September 13, 20233m 45s
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Show Notes
How do you deal with an unknown childhood trauma? Are you afraid of the water but don't know why? Did you have something scary happen as a kid but you can't quite remember it? Here are some tools to help you unwind those things that worked for me.#insights#lifehack#mentalhealthmatters#childhood#trauma#letgo#freedom#fears