Look for the Good with Mindset Coach Carrie Rowan

Ever feel like you’re stuck in the shadows of self-doubt, wondering if you’re good enough? Imagine breaking free from those limiting beliefs and stepping boldly toward your dreams. This week, Look for the Good brings you an inspiring conversation with Liz Brunner—best-selling author, powerhouse CEO, and former ABC-TV WCVB NewsCenter 5 news anchor leveraging more than 35 years of media and communications industry experience and expertise. Liz shares her insights on how to overcome the mental roadblocks that hold you back. Tune in to discover what the “invisible bridge” is all about and how you can take that crucial first step onto it. Plus, don’t miss her explanation of the difference between authenticity and vulnerability as she dives into some exciting details of the soon-to-be released second edition of her bestseller, Dare to Own You! Whether you’re seeking motivation, clarity, or a roadmap to find your voice and unleash your potential, this lively and empowering discussion with Liz will leave you inspired and ready to take action. Don’t miss this transformative episode—dropping live on the radio 12/23/24 at 5am and 5pm est. BIO: Liz Brunner is a Certified Professional Coach (CPC) and the CEO and founder of Brunner Communications and best-selling author of Dare to Own You: Taking Your Authenticity and Dreams Into Your Next Chapter, recommended on Forbes. Leveraging more than 35 years of media and communications experience, expertise, and leadership, Brunner is sought by high-profile individuals and organizations to build meaningful reputations and powerful brand identities within their markets. She is also a keynote speaker at corporate conventions, including Stifel, the Barron’s Women Summit, the CoreNet Global Summit, as well as numerous colleges and universities. In February 2020, Liz launched her podcast, “Live Your Best Life with Liz Brunner,” where guests share their stories of re-creation, transformation and how they have created their “next chapters” inspiring others to live their best, most authentic lives as well. In 2022, Liz’s podcast won multiple awards for “Best Host” and “Best Lifestyle Podcast” by the Communicator Awards. In 2020, Liz founded the Brunner Academy of online learning, providing access to high quality speaker training. Her flagship public speaking course, “How to be a Rock Star Public Speaker,” is receiving high praise: “Liz Brunner is one of the top professional speakers in the world… and one of the best teachers of speaking in the world.” – Brian Tracy, International Speaker, best-selling author and consultant. In 2023, Liz’s highly acclaimed book, Dare To Own You, placed in the Silver/ 2nd Place category for “Self-Help” of the annual Feathered Quill Book Awards and was also a Finalist in the category of “memoir/ biography.” It is available on Amazon and Audible and at Barnes & Noble. Prior to launching Brunner Communications in 2013, Brunner served as a main news anchor and reporter at ABC-TV, WCVB NewsCenter 5 in Boston. During her tenure, Brunner co-anchored the #1 rated 6pm newscast and covered countless breaking news stories. She conducted exclusive one-on-one interviews with prominent figures ranging from professional athletes to global political leaders including President Barack Obama. Among Brunner’s industry recognitions are multiple New England Emmy Awards, two national Gracies from the Alliance for Women in Media, an Edward R. Murrow Award, an Associated Press Award, and a Communications Achievement Award from the American Women in Radio and Television. Visit www.LizBrunner.com for more details on how to work with Liz and to get your copy of her bestselling book today Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

Do you know your true strengths? Have you defined your personal brand, both online and in real life? This week on Look for the Good, we’re thrilled to welcome a most joyful special guest, Nancy Marshall, Author and Founder & CEO of Marshall Communications, also known as The PR Maven. With 35 years of PR expertise, Nancy shares her invaluable insights into discovering your unique gifts and why owning your personal brand is essential. Together, we dive into the stories we carry—those limiting beliefs formed in childhood and the uplifting, empowering narratives that can propel us to our highest potential. Nancy’s heartfelt reflections on her father’s wisdom and how he inspired her to shine her light brightly will leave you inspired and ready to embrace your own superpowers. And don’t miss the surprising twist at the end—Nancy reveals the meaning behind her power color and why having one can amplify your confidence and impact. This episode is packed with actionable takeaways to help you uncover, refine, and showcase your strengths to the world. Tune in and discover how to shine brighter than ever before! BIO: Nancy Marshall, The PR Maven®, Founder & CEO of Marshall Communications: As an extrovert from birth, Nancy has always enjoyed connecting with people and learning their stories. In 1991 she founded her own PR agency and has used her worldwide network of friends and contacts to grow her business. Today, 35 years later, with her strong entrepreneurial spirit, Marshall Communications has represented many major clients, including the Maine Office of Tourism, the Maine Office of Business Development, and The Orvis Company, among others. With an undergraduate degree from Colby College and an MBA from Thomas College, she loves representing the spirit of the people of Maine: rugged and outdoorsy! Nancy’s hallmark is her commitment to living her clients’ businesses. When she was representing Northern Outdoors Adventure Resort, she became a licensed whitewater rafting guide. For the Maine Windjammer Association, she lived the life of a crewmember on the Victory Chimes. For Orvis, she learned how to fly fish and tie flies. She is also known for her infectious laugh and insatiable love for learning about everyone she meets. Making connections between people for their mutual benefit is a favorite pastime, as is connecting with new and long-lost friends on social media. In 2018 she launched The PR Maven® Podcast and she is also the author of two books, PR WORKS! and GROW YOUR AUDIENCE, GROW YOUR BRAND. She emphasizes balancing in-person networking with the power of technology to extend your network using the worldwide web. Most of all, Nancy stands out because of her smile and her hearty laugh, which exemplify her passion for what she does and for life itself Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

How can a simple deck of playing cards hold the key to life-changing wisdom? Find out on this week’s episode of Look for the Good! We’re thrilled to welcome back the brilliant Karyn Chabot Martino for her second appearance. Karyn is a renowned teacher, counselor, author, and creator of Sacred Stone Massage Therapy. She’s also the author of The Secret 52 Star Codes of Creation, and her insights into Vedic astrology and the stargate system will leave you spellbound. This episode is packed with fascinating revelations that might just change the way you see yourself—and the universe! Don’t miss this deep dive into a world of ancient secrets and modern wisdom. Tune in now to uncover the gems hiding in plain sight. Bio: Karyn Chabot Martino is a distinguished graduate of Goddard College with a bachelor’s in health and nutrition in 1994 and her master’s in writing and Ayurvedic medicine in 2011. She attained diplomas from The Ayurvedic Institute and Universal Massage Therapeutics in NM in 1998. Her journey continued under the guidance of Thomas Morrell and Robert Lee Camp, renowned authors of inspiring astrology and card books. From 2002 to 2012, Karyn pioneered Sacred Stone Massage Therapy, teaching internationally and certifying over 3,000 Sacred Stone Massage Therapists approved by the NCBTMB, RIOPC, and NAMA. She was featured on the cover of industry magazines and interviewed on Fox TV. In 2008, Karyn spent two years at the master's level at Maharishi University studying Vedic Science. She was initiated as a Sidha in the Transcendental Meditation lineage while also studying Vedic astrology with David Hawthorne. Karyn deepened her studies in Vedic astrology at Arsha Vidya Ashram in PA over the next decade. In 2012, she founded RI's first Yoga-Alliance-approved teacher training program and private, state-approved, proprietary Ayurvedic Massage Therapy school. By 2018, after immersing herself in the science of the stars for so long, Karyn's intuition heightened, and she began channeling primordial Star Code formulas. She started teaching Vedic astrology and the 52 Star Code System and continues writing books, counseling, and teaching. She plans to launch the Star Code School online by the end of 2024. For more info and for the star code widget, visit www.52StarCodes.org Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

This week on Look for the Good, we welcome Scarlett Lewis, a mom, advocate, and founder of the transformative Choose Love Movement. Scarlett's story is one of unimaginable loss—she lost her six-year-old son in the Sandy Hook tragedy in 2012. Yet, through her grief, she discovered a profound mission to bring joy and healing to others. Scarlett shares her journey of resilience and her passion for preventing school shootings by introducing social and emotional learning and character development into schools. Her work empowers children to manage their emotions, build meaningful connections, and develop healthy relationships—critical tools for creating safer, more compassionate communities. In this inspiring episode, Scarlett reveals simple but powerful techniques to transform anger into love, offering wisdom that can profoundly change your life. Don’t miss this heartfelt conversation and the life-changing insights she shares. Tune in every Monday at 5am and 5pm et on Dreamvisions 7 Radio Network! BIO: Scarlett became an advocate for social and emotional learning (SEL) and character development to help children manage their emotions, feel connected, and have healthy, meaningful relationships. She created the Choose Love For Schools program, a no cost, comprehensive, lifespan, next generation character and social emotional development (CSED) program that teaches children how to thoughtfully respond with love in any situation by using the Choose Love Formula (Courage + Gratitude + Forgiveness + Compassion-in-Action), and offer ways for children to handle adversity, have courageous conversations, and to respond with love. Choose Love extends beyond the classroom through additional no-cost programs, including programs for the home, communities, athletics, and the workplace. In addition, the movement offers Choose Love C.A.R.E.S. (Cultivating Authentic Relationships in the Education System) and Experiential Educator Wellness Workshops for school leaders and educators, and multiple extension programs. The Choose Love programs have been accessed in all 50 states and in more than 120 countries, reaching 3 million children. Scarlett Lewis is the author of Nurturing Healing Love: A Mother’s Journey of Hope & Forgiveness, a memoir of her journey toward choosing love and forgiveness; From Sandy Hook to the World: How the Choose Love Movement Transforms Lives, an in-depth look at how Scarlett founded the Movement and its impact around the world today; and Rose’s Foal, a children’s book, with photographs by Scarlett Lewis, that tells the poignant story of a beloved horse and her newborn foal. Since the tragedy, Scarlett has spoken across the U.S. and internationally to diverse audiences sharing her empowering story and the organization’s far-reaching programs, urging everyone to become part of the solution to the issues the world is facing. Scarlett has spoken at multiple national, statewide, and community-based events including hundreds of talks at schools, addressing educators and administrators. In 2022, Scarlett was named to Bloomberg Businessweek’s 2022 Bloomberg 50, and was a featured speaker at the New York Times DealBook Summit 2022 alongside many of our world leaders, CEOs of businesses and emerging leaders. In 2021, Scarlett was named a Forbes 50 over 50 Impact Honoree, one of 50 women leading the way with impact and changing their communities and the world in ways big and small through social entrepreneurship, law, advocacy and education. Listen to The Choose Love Podcast with Scarlett Lewis on Dreamvisions 7 Radio Network Thursdays 10am/10pmET https://dreamvisions7radio.com/the-choose-love-movement/ Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

Episode #94 This week on Look for the Good, host Carrie Rowan is joined by returning special guest Lanette Pottle, a renowned business strategist, publishing mentor, and the author of Profit Write: How to Create Books that Grow Your Business, Brand, and Impact. In this insightful episode, Lanette shares the surprising lessons she uncovered about herself while writing her third book and explores how stepping outside your comfort zone can spark unexpected challenges. Ever wondered why self-doubt creeps in just when you're about to spread your wings? Lanette sheds light on the brain’s sneaky resistance to growth and offers simple, actionable tips to overcome imposter syndrome—no matter your professional background. Stay tuned through the end of the episode as Lanette explains why writing a book is about much more than being a great writer. It’s a transformative journey of self-improvement, accessible to anyone with a meaningful idea. Don’t miss this empowering conversation—available Monday, November 25th. BIO: Lanette Pottle is the author of the #1 International bestselling book, Profit Write: How to Create Books That Grow Your Business, Brand, and Impact. Weaving together her experiences as a seasoned trainer, certified life coach, business strategist, and publishing mentor, she helps entrepreneurs and experts transform their wisdom into change-making books. As the visionary behind the She Gets Published brand, Lanette not only champions women’s voices but also empowers them to position themselves as thought leaders. Through her unique book coaching approach, she provides practical tools and strategies that help her clients confidently share their stories and expertise while amplifying their influence. Her empowering messages have been shared on the TEDx stage, alongside transformational leaders like Jack Canfield, and at events such as The Maine Women’s Conference. Whether speaking about personal growth, business strategy, or the power of turning wisdom and experience into books, Lanette connects with audiences through her authenticity and passion for helping others step into their full potential. Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

Enhance Your Performance in the Art of Living with Joseph Arnold Episode 93: Prepare for an inspiring episode of Look for the Good! This week, we're joined by Masterpiece Mentor and renowned violinist Joseph Arnold, who opens up about the unexpected challenges that threatened his passion for music. Joseph reveals how injury and a hidden mindset blocked him from fully embracing his talent and life’s purpose. Whether you're an artist or simply striving for more fulfillment, Joseph’s story is sure to resonate, offering insights into how unseen mental blocks might be holding you back from your peak potential. Tune in for practical tips and a live exercise to help bring more awareness and purpose to everything you do. And don’t miss the grand finale—a captivating live violin serenade that perfectly embodies Joseph’s journey to reclaiming his art. This episode promises an unforgettable performance in the art of life. Tune in on Monday November 18, 2024 at 5am and 5pm on Dreamvisions7 Radio Network. BIO: Joseph Arnold is a Masterpiece Mentor, multi-talented violinist, Alexander Technique teacher, and author of the award-winning Soulforce: How to Discover Your Artistic Purpose, Create More Freely, and Make Art that Matters. Find out more about Joseph and his book at: www.SoulforceArts.com Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

Breaking Free and Living Your Best Life with Christine Alexandria Get ready for a powerful episode of Look for the Good as we welcome Christine Alexandria, the Sacred Magician who inspires women to reclaim and deepen their self-connection. In this episode, Christine reveals her top questions to help shift from negativity to empowerment and reminds us of the life-changing impact of recognizing our own strength. So often, we get lost in the routines of “doing the human thing,” forgetting our true potential. Tune in as Christine shares practical insights on harnessing this power to create the life you’ve always dreamed of. And don’t miss the grand finale, where Christine unveils her unique “99 Plot Theory” for rewriting your story and breaking free from self-imposed limitations. If you’re ready to live with more freedom and purpose, this is one episode you can’t afford to miss! BIO: Christine Alexandria is a Sacred Magician. She empowers women to deepen their connection with themselves through mentoring, programs, and products. For more info about her academy and her products, visit www.angelchatter.com Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

Finding Lightness & Joy in Your Daily Life with Cheryl Bradley SHOW SUMMARY: Tune in for an inspiring episode of Look for the Good, featuring Cheryl Bradley—a dedicated school teacher of 20+ years who found her true calling as a spiritual medium. Cheryl shares her journey of transformation and the powerful insight behind the phrase, “If it’s light, it’s right.” Discover how to tune into the subtle nudges and whispers from spirit that we all receive when we start asking the right questions. Cheryl will reveal how you can bring more lightness and joy into your life by reconnecting with what you truly love. Don’t miss this enlightening conversation—it’s a life-changing listen that will leave you inspired to trust your inner guidance and find joy in the signs all around you. BIO: Cheryl Bradley, a dedicated public school teacher for over 20 years, was born with the gift of spiritual mediumship. Now through her direct spiritual channels and teachings, Cheryl offers profound validation that we are never truly alone. Our loved ones, spirit guides, and the entire realm of light are always by our side, supporting and guiding us along our life’s journey. Find out about her work here: https://cherylbradley.com/ https://www.facebook.com/cherylbradleymedium https://www.instagram.com/cherylbradleymedium/ https://www.youtube.com/channel/UCzIs0s9ITFJbpxqWoXzrBgA Ready to unlock your deepest truths and live authentically? Stop hiding and start embracing your inner light with Cheryl Bradley. Through her popular podcast, personal and group readings, and spiritual mentorships, Cheryl will guide you on a transformative journey of self-discovery. It’s time to reconnect with your highest self—visit CherylBradley.com and start your journey today. Because as Cheryl says, “If it’s light, it’s right!” Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

Heal Your Heartache and Come Back to Love: Episode 90 Guest Robyn Vogel SHOW SUMMARY: Is your love life stuck in a loop? If you keep replaying the same disappointing story in your relationships, this week’s episode of Look for the Good is a must-listen. Join Internal Family Systems Psychotherapist and Love & Intimacy Coach, Robyn Vogel, as she uncovers the roots of your romantic stories and shares how to shift from heartbreak to deep, lasting connection. Robyn’s own journey of loss led her to discover how to heal her heart to "come back to love"—and she’s ready to help you do the same. Stick around until the end as Robyn shares powerful questions that can spark an instant mindset shift. Don't miss this chance to open your heart and come back to love once and for all! BIO: I am a trauma-informed, Internal Family Systems psychotherapist and Love and Intimacy Coach with over 25 years experience working with those ready for deeper love and intimacy in their lives. I teach globally - leading transformational workshops and retreats. Heal Your Heart ® is my flagship program that finally gets to the root of how change happens so that singles can finally and completely heal the past and create healthy relationships that last. I shepherd all I work with to return to a loving connection with themselves after loss, heartbreak, and trauma. In my programs and with my guidance you will heal your heart in a way that you haven't been able to before. You've likely tried everything but you haven't yet tried the Come Back To Love® Gates Approach. I have been featured as an expert in the Boston Globe, Redbook Magazine, Digital Romance Inc, Dating Over 40, Sex for Her Health, and Happiness. VISIT Robyn at www.comebacktolove.com MEET Robyn in person at the Natural Living Expo on November 16 & 17 in Marlborough, MA...Get details and tickets at www.naturalexpo.org Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

Creativity, the Cure to Revitalizing Your Health SHOW SUMMARY: This week on Look for the Good, we're diving deep into how stress impacts your health with expert guest Jessica Liggero, Functional Diagnostic Nutritional Practitioner. In this inspiring episode, Jessica shares her incredible journey of overcoming a traumatic brain injury that was stealing her health and vitality. She explains why your mindset is the key to unlocking true healing and offers a powerful strategy for rediscovering old hobbies to fast-track your wellness journey. Plus, Jessica’s tips for simplifying clean eating make it easier than ever to take control of your health. Tune in until the end to catch her top three practical tips to feel healthier and more energized starting today. Whether you’re just starting on your wellness path or looking for that extra push, this episode is packed with actionable advice to help you feel like your best self—don't miss it! BIO: Jessica is a Board Certified Holistic Health Practitioner, Functional Diagnostic Nutrition Practitioner and a SIBO specialist. She is the owner and founder of Rebalance Your RoutineTM a virtual coaching service that helps people improve gut health and detoxification by using functional labs and making holistic modifications to diet and lifestyle. Jessica also engages in public speaking and regularly gives workshops about gut health and various functional medicine topics around the Northeast. She has a background as a competitive athlete and artist and believes in the power of exercise and creative expression for maintaining wellness and healing. Find out more at www.RebalanceYourRoutine.com Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

How Slowing Down Can Lead to Healing Guest Sara Vatore SHOW SUMMARY: Do you ever find yourself so caught up in your busy day that you forget to eat or even take a break? Are you constantly running on overwhelm, afraid that if you slow down, you won’t be able to keep up with all your responsibilities? If this sounds like you, then this episode of Look for the Good is a must-listen! Join us as we sit down with Sara Vatore, a successful Somatic Experiencing Practitioner and Performance Coach, who opens up about her personal journey of overcoming the odds. Sara was diagnosed with rare autoimmune diseases that her doctors said were incurable. It wasn’t until she paused, tuned in, and listened to the subtle signals her body was sending that she discovered the path to healing. In this episode, Sara shares the powerful insights she gained from her body’s wisdom and how you, too, can tap into your own inner healing potential. If you’ve ever wondered how to break free from the cycle of busyness and transform your life, this is the conversation for you. Tune in to this inspiring episode of Look for the Good, airing on October 14, 2024, at 5 AM and 5 PM ET, and discover the healing power of slowing down. BIO: Sara Vatore is the owner of Somasynthesis Studios, where she creates spaces for healing, integration and expansion to cultivate wellness, vitality, thriving and wholeness across all layers of being. Through 1-1 Somatic Coaching, hands-on-healing Somatic Integration Sessions, nervous system nourishment retreats, group workshops, dreamwork, consultation and more, Sara supports leaders, entrepreneurs and high achievers to expand their capacity to be in the flow of life and business with more ease in order to access and harness their potential. She is also a Peak Performance Coach working with athletes and performers of all ages, levels and sports to overcome blocks and fears, navigate imposter syndrome, and embody confidence. A Somatic Experiencing Practitioner, Nervous System Specialist, Level 2 MELT Method Instructor and Homeschooling Mom, Sara lives in western MA with her husband of 13 years and 2 boys ages 19 and 11. Find out more about Sara and her somatic work at: www.SaraVatore.com Find out more about her performance coaching here: www.peakperformancewithsara.com COME SEE SARA and I LIVE at the 17th Annual Natural Living Expo in Marlboro MA on Saturday and Sunday November 16 and 17th, 2024. Explore 70 workshops and over 200 vendors along with the delicious healthy food court. For tickets and more details go to www.NaturalExpo.org Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

Tune in this Monday for an unforgettable episode of Look for the Good, featuring special guest Sharon Seivert, CEO and Leadership Coach. Get ready for a lively conversation packed with inspiring stories and insightful wisdom as Sharon shares her unique approach to life using musical analogies. Discover how different stages of life mirror the rhythms of music and how you can bring more harmony and joy into your own journey. In this enlightening episode, Sharon unveils the five innate superpowers that belong to every human being—superpowers you may have forgotten, but that are within your reach. With her guidance, you’ll learn how to access these powers and conduct your life with greater ease and fulfillment. Plus, you won’t want to miss her encore tip that proves joy isn’t as difficult to achieve as we often think! Set a reminder for Monday October 7, 2024 at 5am and 5pm and prepare to make joy the new soundtrack of your life with actionable advice that will help you take control of your own story. Don’t miss this must-listen episode! BIO: Sharon Seivert is not your average CEO. As the founder of Core Coaching Consulting, LLC, she’s a visionary leader on a mission to transform business executives into powerful, effective managers who confidently claim their power from the inside-out. With an impressive international team by her side, Sharon has guided countless business leaders and owners worldwide through the challenging terrain, enabling them to achieve their goals with greater ease. Sharon is also the inventor of the groundbreaking Superpower of Balanced Leadership approach, a holistic and pragmatic strategy that rewrites the success-playbook for leaders, teams, and companies. Sharon’s approach will show you how to say goodbye to problems that have been holding you back and blast through them, once and for all. With a wealth of experience as a former CEO and the Founder of a Group Health Plan that set an industry record for earliest breakeven, Sharon brings decades of hands-on organizational expertise to her collaborations with business owners and leaders. Sharon’s literary contributions include the 5-book Superpower of Balance series. Her latest work, “The Superpower of Balanced Leadership in Unbalanced Times,” is a must-read for any manager who aspires to lead people in today’s tumultuous world. Learn more about Sharon and her international team at https://corecoachingconsulting.com/ linkedin.com/in/sharonseivert/ [email protected] or call the office at 617-547-8014. Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

Looking for an uplifting boost of pure joy? Join us for this week’s inspiring episode 86 of Look for the Good featuring author and devoted mom, Lisa Wentzell. Lisa shares the heartwarming story of her son, Scotty, a differently-abled boy whose life brings a special gift to the world. In her charming children’s book, A Dog and His Boy, told through the eyes of Scotty’s beloved stuffed friend, Spillway, Lisa celebrates the beauty in our differences and shows how they can become our superpower. With vibrant storytelling, this episode will leave you with a simple and fun tip for bringing more celebration into your day – starting the moment you wake up! Don’t miss this heartfelt conversation about love, acceptance, and the joy of embracing what makes each of us unique. Tune in and find out how celebrating your own differences can unlock a life full of joy! BIO: Lisa Wentzell is a full-time mom who, alongside her husband Scott, is dedicated to ensuring their special needs son, Scotty, enjoys all that life has to offer. Despite the challenges of their unique journey, Lisa feels blessed by the support of family, friends, teachers, and community programs that allow Scotty to ski, ride horses, and surf, inspiring her message of acceptance, inclusion, and friendship in her book, A Dog and HIs Boy, the Adventures of Spillway and Scotty. Get a copy of Lisa's heartwarming book on Amazon today Find out more about Lisa and how to bring her to your school here: https://spillwayandscotty.com/ Boy and His Dog song mix (music & lyrics by Jay McClure) Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

In this powerful episode of Look for the Good, we sit down with the inspiring Tara LaFon Gooch, who opens up about her journey from hitting rock bottom to becoming a confident TEDx speaker. Once feeling stuck and purposeless, Tara found the courage to transform her life by embracing her fears and taking bold steps toward her dreams. Now, she’s sharing her 5-step GRASP process, designed to help you unlock the confidence you were born with but may have lost along the way. Tara explains how the world conditions us to doubt ourselves, but with the right tools, we can break free from that conditioning, reclaim our self-assurance, and start living authentically. Gratitude, Tara reveals, was the most important and foundational step in her transformation. By shifting her focus to gratitude, she was able to change her mindset and create a solid base for building lasting confidence. It was this simple yet powerful practice that became her first step toward a life filled with purpose and fulfillment. Whether you’re struggling to find your voice or simply looking to boost your confidence, this episode is packed with actionable insights that can help you step into your power and live a more fulfilling life. Don’t miss this opportunity to learn how gratitude can kickstart your journey to GRASP confidence and pursue the life you’ve always wanted! BIO: Tara LaFon Gooch is a CEO, branding expert, TEDx speaker, and international bestselling author dedicated to transforming lives and helping people live confidently. She uses her expertise to empower individuals and businesses to achieve their highest potential. Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/ Submit a Comment

This week on Look for the Good, we sit down with Karen Chapman, President and CEO of the Corridor 9/495 Regional Chamber of Commerce, for an inspiring conversation about the power of authenticity and relationship building. With over 40 years of experience, Karen opens up about her journey, sharing personal stories that shaped her career, including the profound impact of losing her greatest mentor—her mother, who taught her the true meaning of love and strength. Join us for an episode full of hope and empowerment as Karen reveals the secret to her success: embracing her authentic self, even when faced with those who tried to diminish her light. Karen, a true powerhouse in her field, will share invaluable insights on how to reclaim your personal power and proudly own your unique superpowers. If you’re ready to stand tall in who you are and take back your power, don’t miss this powerful conversation with the queen of the chamber herself. Tune in and learn how to wear your authenticity as your greatest strength. Find out more about the 9/495 Corridor Chamber here: www.corridornine.org BIO: Karen Chapman is the President and CEO of the Corridor 9/495 Regional Chamber of Commerce since 2014 after serving as the Chamber’s Vice President since 2002. Karen’s career spans over 40 years in the Chamber profession and has grown the Corridor 9/495 Chamber to the largest Chamber in the MetroWest region of Massachusetts with over 500 business members. Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

Tune in to this week’s special edition of Look for the Good as we welcome Jodie Gerulaitis, an energetic VP of Community Affairs at Country Bank, where she’s been making a difference for 31 years. Jodie is passionate about creating change that makes our communities better places to live and work. When she’s not leading impactful community and educational programs, you’ll find her running marathons, hiking mountains, or teaching her kids to “be where your feet are.” In this inspiring episode, Jodie shares her personal mantras that keep her driven, even when the going gets tough. She opens up about who has inspired her to reach for the stars and how she’s built a fulfilling career by following a non-traditional path. If you’ve ever wished your workplace could be a place where you find balance, purpose, and a community of professionals who truly care, then this episode is for you. Don’t miss out on Jodie’s wisdom, passion, and practical insights on how to make a difference in the world, one step at a time. BIO: As a community and marketing professional, Jodie is passionate about working within our communities and supporting their meaningful programs. She is enthusiastic about further educating students and adults on the importance of understanding their finances. Her role as energetic VP of Community Relations at Country Bank allows her the privilege to work directly with nonprofits to support their efforts in the many areas of community outreach that are offered throughout the region. Some of the nonprofits they work with include Friends of the Homeless, Habitat for Humanity, Salvation Army, BHN/Valley Human Services, United Way and many other great organizations within our communities. She is honored to be a part of the change to make our communities a better place to live and work. Connect with Jodie Gerulaitis on Linkedin Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

Welcome to episode #82 of Look for the Good and dive into our discussion of what it feels like to be stuck in your life and how to take a leap into something new that ignites your passions. Listen in as special guest Michelle Grasso, founder of Synergy Wellness Center shares her stories and insights into how she found the courage to follow her dreams to open up her own wellness center. You will be deeply inspired and walk away with some tips and tools on how to keep yourself in a flow state that improves your mind, body and spirit. Catch the show every Monday and 5am and 5pm et. BIO: Michelle Grasso Owner, LMHC, Level II Reiki Practitioner Michelle’s first career after graduating from Penn State was in Advertising in Los Angeles, where a close friend introduced her to Louise Hay’s, You Can Heal Your Life, which sparked Michelle’s spiritual journey. Despite being fascinated by advertising’s influence on people’s thoughts, Michelle sought more meaning in her work. After a few years in LA, Michelle backpacked through Europe, and upon returning to her home state of New York, moved to Massachusetts, obtained her MA in Counseling Psychology and joined the state’s Department of Children & Families as a Social Worker. Learn More about Carrie here: https://carrierowan.com/

Are you ready to change the narrative of your life, even in the face of conflict or pain? This episode of Look for the Good promises to be a powerful, eye-opening experience for anyone who has ever struggled to rewrite their story. Join host Carrie Rowan and her dear friend, Linda Kroll—therapist, mediator, attorney, author, and meditation teacher—as they dive into the transformative process of connecting with your higher self. Linda will guide you through her 5-step approach to practicing loving, compassionate communication, even when faced with life's most challenging circumstances. Linda shares her deeply personal journey of tragedy, survival, and how a lens of gratitude became her miraculous tool for transformation. If you've ever experienced grief, anger, hurt, or sadness, this episode will inspire you to use love as a powerful force for healing in your daily life. Discover how to overcome your biology and activate more peace and compassion in your heart every day. Don’t miss this chance to tune in and learn how to perceive your life through a new, empowering lens. Mark your calendar and be sure to listen when this episode drops on August 26th at 5 AM and 5 PM EST. BIO: Linda is a lifelong learner who is an Internal Family Systems therapist, a mediator, attorney, author, and Chopra Certified teacher of meditation, yoga and Ayurveda. Her lifelong mission is to help people be more compassionate with themselves and others to add more peace, love and joy, relationships, families and the world. Enjoy Linda's Guided Compassionate meditation here: www.LindaKroll.com/CCC Find Linda's book about her daughter Dana here: LindaKroll.com/book Read a chapter of Linda's book, Compassionate Mediation, here: LindaKrollbook.com Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

The Power of Saying Yes to the Universe with Tamara Monosoff In this electrifying episode of Look for the Good, I’m joined by my dynamic friend and colleague, Tamara Monosoff—a 7-time Amazon Bestselling Author, successful entrepreneur, and renowned book launch consultant. Tamara brings unstoppable energy and a wealth of wisdom as we explore the art of saying "yes" to the Universe and embracing the unexpected opportunities that come our way. Have you ever struggled to see the gifts in life’s twists and turns? Tamara’s insights will illuminate how even the most challenging moments can lead to extraordinary breakthroughs. She also reveals a simple yet transformative mindset shift that helps authors conquer the fear and anxiety of launching a new book into the world. But that’s not all—Tamara opens up about her journey with sound healing and how this powerful practice has reshaped her life. Whether you're an author, entrepreneur, or someone seeking inspiration, this episode is packed with life-changing advice you won’t want to miss. Join us on Monday, 8/19/24, at 5 AM and 5 PM ET on DreamVision7 Radio for an episode that promises to leave you feeling empowered and ready to embrace the magic of possibility. BIO: Tamara Monosoff, M.A., Ed.D. Tamara is a successful publisher and book launch strategist. She has written seven #1 Amazon bestselling business books. Her books are both traditionally published by McGraw-Hill and independently published on Amazon. She is the creator of the Author-to-Income Formula™ and helps non-fiction authors reach #1 bestseller status on Amazon, get featured in the media spotlight, and generate income from their book(s) and businesses. Tamara has been featured on the Today Show, Good Morning America, CNN, U.S. News & World Report, Wall Street Journal, Oprah, People & Time magazines, to name just a few. Most recently, Tamara has become a Master Level Certified Sound Healer (Gongs, Bowls, Chimes, and Tuning Forks). Before becoming an author, entrepreneur, and sound healer, she served as a presidential appointee to the Clinton Administration in the White House and the U.S. Department of Education. She is a northern California native and has two young adult daughters she adores. As mentioned in the show: To join her private Author to Income Facebook group where Tamara goes live every other week to give free advice on all things book launch related here: https://www.facebook.com/groups/authortoincome Go to TamaraMonosoff.com and click on "free resources" to download the FREE “How to Introduce Your Book on Video” fill-in-the-blank template Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

Join us on this transformative episode of Look for the Good as Carrie Rowan welcomes the inspiring Spiritual Minister and business owner, Diane Lund. Dive deep into the intersection of creativity and spirituality, two passions that have shaped Diane’s life and work. If you’ve ever felt the pull of your intuition or wondered how to remain open to life's endless possibilities, this conversation is your guide. Diane, who has dedicated over 25 years to studying A Course in Miracles, shares her wisdom on moving beyond blame and judgment—both of others and, more importantly, ourselves. This episode is packed with actionable advice and spiritual insights to help you embrace your creative potential fully. Whether you’re an artist at heart or someone seeking a deeper connection with your inner self, Diane’s experience and guidance will resonate deeply. Don’t miss out on this enlightening discussion that could spark the creative awakening you've been longing for. BIO: For over thirty years, Diane has been the owner and Creative Director of her award-winning company Creative Wonders Communications where she works directly with clients to help grow their companies through integrated creative communications including both traditional (TV, radio, print, outdoor) and digital (e-news, blogs, websites). In addition to her creative passion Diane has always held a deep interest in spirituality and believes at our essence we are all creative spirits here creating our biggest project: our own lives. After studying A Course in Miracles for over 25 years Diane became a Spiritual Minister through CIMM (Centre for International Metaphysical Ministries) with a focus on teaching the principles of the course. Diane has offered spiritual study groups for over 25 years. Today she has combined both her loves into a membership website called: Miracles and Wonders where she offers a year-long course divided into 5 parts called Sacred Creative Arts. In addition she offers evergreen courses, books, and eight decks of spiritual cards. Diane has launched three Amazon bestsellers. Turn Your World Upside Down to Get Your Life Right Side Up: Reverse Thinking Based on A Course in Miracles, Book I focused on Life’s Big Questions, Relationships, Work and Money. And Book II focused on Health, Conflict, Fear and Happiness. In her sincere desire to go from ME to WE she wrote and produced another Amazon bestseller called: The Miracle Mindset with 10 other women. This book focuses on how a change in thinking changed their lives. True life stories that illustrate the principles presented in A Course in Miracles. Today through her miraclesandwonders.ca membership website Diane offers spiritual counseling, officiates weddings, teaches courses and speaks on helping people access their higher essence and their true creative nature to empower their lives. Her courses help people to choose love over fear in their relationships, careers, family and in the world. Find out more and follow Diane on social media here: https://miraclesandwonders.ca/ https://www.linkedin.com/in/dianelund/ https://www.facebook.com/groups/dianelundmiracles https://www.pinterest.ca/seeourwonders/ https://www.facebook.com/CreativeWondersInc Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

Get ready for a genuine heart-to-heart in Episode #41 of “Look for the Good,” where we dive into the realities of pursuing what you love. This week, we’re joined by Billboard Charting Singer/Songwriter Caley Rose, who’s not just hitting the right notes in the studio but also striking a chord with dream chasers everywhere. Caley opens up about the hurdles she’s faced and the everyday steps she’s taken to overcome self-doubt and build a business that’s close to her heart: “Music with a Message.” It’s not just about her inspirational tunes; it’s about teaching kids the power of self-belief and the courage to stand up for their principles. Whether you’re navigating your own roadblocks or just need a little nudge to remember what you’re passionate about, Caley’s story is sure to inspire. Her practical tips might be the nudge you need to see your dreams in a new light – achievable, closer, and more real than ever. Mark your calendars for a dose of down-to-earth inspiration with Caley Rose dropping on Monday, November 13, 2023. Catch the morning wave at 5 AM or unwind in the evening at 5 PM ET on Dreamvision7Radio Network. Join us for a conversation that could make all the difference to where you head next. BIO: Caley Rose, Billboard charting singer and songwriter and creator of Music with a Message, an Social Emotional Learning assembly that brings confidence tools into schools to help kids who have been bullied. For more info or to bring Caley to your school visit https://www.CaleyRose.com Featured on FOX, NPR, Adobe, & more Music with a Message: Confidence Tools in Schools Follow & Subscribe: Youtube • Spotify • Apple Music FREE Steps to Self Esteem Quick links: Program Reel and Website Listen to our Music Testimonials Learn More about Carrie here: https://carrierowan.com/

Join us on this impactful episode 77 of Look for the Good with Carrie Rowan as we delve into a pressing issue affecting over 22 million families in the US—parental alienation. Carrie sits down with the renowned “Erased Child Whisperer,” a dedicated advocate and filmmaker who has produced two powerful documentaries on this topic. In this episode, our guest shares her journey from documenting these heart-wrenching stories to directly helping parents navigate the turmoil of nasty divorces and the heartbreaking alienation of children from one parent. Discover the simple yet profound techniques she uses to guide families towards healing, beginning with self-healing. In the final segment, don’t miss Ginger’s invaluable advice on a straightforward method to prevent parental alienation from occurring in the first place. This is a must-listen for anyone looking to understand and combat this growing trauma. Tune in to find hope, healing, and practical strategies for reuniting loving parents with their children. BIO: Ginger Gentile, the “Erased Child Whisperer”, was a child caught in the middle of a bitter divorce, and now helps parents facing similar battles find peace and even reunite their families via coaching designed for the worst cases of Parental Alienation and Estrangement. Her documentary, ‘Erasing Family’ shows children suffering from alienation reuniting with their parents. Ginger’s extensive work in healing families has been featured on shows like Red Table Talk and Real Housewives of Orange County.She has reunited numerous families and leads the only coaching program that features ex-alienated kids as coaches, using simple techniques to cure a complex problem. For more information on Ginger and to work with her visit: ReversingParentalAlienation.com GingerGentile.com/consulting Email Ginger directly: [email protected] Watch Ginger’s compelling documentary here: https://www.youtube.com/@erasingfamily Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

SHOW SUMMARY: Get ready for an extraordinary episode of "Look for the Good" as we welcome two inspiring guests for the first time ever. Join Carrie Rowan as she sits down with Marci Bracken and Bridget Snell, the dynamic duo behind Pink Chair Storytellers Magazine. Discover the serendipitous moment when their paths crossed in a waiting room at their children’s dojo, sparking the creation of a magazine dedicated to unfiltered, powerful storytelling. In this captivating conversation, Marci and Bridget reveal how their shared vision turned into a platform that empowers women to reclaim their narratives and share their truths without judgment. Learn about the profound impact of storytelling in building communities and fostering genuine connections. Tune in to hear how Pink Chair Storytellers Magazine is making history by giving women a voice to tell their authentic stories, inspiring others to listen and embrace the power of real, unvarnished experiences. Don’t miss this inspiring episode airing on Monday, July 15th at 5am and 5pm ET. Discover how real and vulnerable storytelling can transform lives and communities—only on "Look for the Good." BIOS: Bridget Snell: Co-Founder, the Waiting Room Media, LLC and Chief Editor of Pink Chair Storytellers Magazine. Marci Bracken: Co-Founder at Pink Chair Storyteller Magazine, Director of Sales and Marketing at Pink Chair Storytellers. Find out all the details here: www.PinkChairStorytellers.com and sign up for your subscription to this amazing magazine TODAY Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

Creating Joy and Community through Music with Jennifer Tefft SHOW SUMMARY: In this special episode of Look for the Good with Carrie Rowan, we explore the enchanting world of music and its ability to unite and uplift us. Award-winning singer/songwriter and Jump,Jive and Sing music school creator, Jennifer Tefft, joins us to delve into the profound impact that creating, playing, and singing music has on both listeners and performers. Jennifer shares her insightful stories about motherhood, the power of music to elevate our spirits, and her journey as a performing artist in a popular New England band. She offers a unique perspective on juggling her roles while staying true to her passion for music. Listeners will gain valuable lessons from Jennifer’s experiences and enjoy an exclusive sneak peek of one of her debut singles from her new CD. This episode promises to be a rich and inspiring exploration of the goodness that music brings into our lives. Tune in for an unforgettable episode that celebrates the joy and community fostered through music. BIO: Recently recognized as the New England Music Awards “Female Performer of the Year” 2021, Jennifer Tefft is a fired up, energizing presence that creates earthy music from its roots and breathes fresh, soulful, rock and roll life into them. Her music combines intense rhythms with melancholy textures and haunting vocals that wind easily from darkly ethereal to outspoken, creating her own brand of Gritty-Lush Alternative Rock. After getting her start playing for change in the subways and streets of Cambridge, MA, Jennifer Tefft met guitarist John Parrillo many years ago and they began writing and playing together as a duo. Following several years playing the circuit in Boston and Cambridge, they released their first album “Dig This Thing” along with bass player Jeff St. Pierre and drummer Phil Antoniades. They soon hit the road, playing shows along the Eastern seaboard and the Midwest. Since then, Jennifer has gone on to release four more albums with her band on the label Gypsy Spin Music that she owns. All five releases have received critical acclaim such as a New England Music Award Nomination for “Best In State” 2019, a nomination from the prestigious Boston Music Awards for Best Female Vocalist, and a “Boston’s Best Unsigned Band” nod by local press. Her album “Shift” was awarded “Best Alternative Album” by the Just Plain Folks association in Hollywood, CA, 12 MyFm Local Music Award nominations and 4 Local Music Awards. Songs from all of Jennifer’s projects continue to be used on National Television shows such as Cruel Summer, CSI, MTV, Stargate Universe, One Life To Live, The Young & The Restless, General Hospital and many others. To find out more about Jennifer , catch a live show or get your copy of her new release, visit www.JenniferTefft.com Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

Dive into Episode 29 of Look for the Good and discover the secrets to conquering two of life’s biggest productivity killers: procrastination and perfectionism. Join our host and the inspiring Sandra Kearney as they dissect the narratives that keep us stuck, and share transformative mantras to redirect our mindset. Whether you’re aiming for personal growth or business success, this episode offers the tools to help you break free and thrive. Don’t wait or procrastinate—tune in NOW! Show airs on Monday’s at 5am and 5pm on Dreamvisions 7 Radio Network. Bio: COVID-19 has set up some challenges for our newly formed company. However, Sandy’s experience and relationships have allowed Human Power Solutions to continue to serve our clients in this virtual setting. Our clients are experiencing interactive training events which are helping keep the employees connected and engaged to each other during the physical separation. Sandy has compiled an excellent team of people to take companies to the next level from leadership skills to increased sales to top notch customer service! Her company, Human Power Solutions allows the flexibility to focus on what is truly best for their clients. For over four years, Sandy has been helping companies and individuals learn and apply what it takes to get to the next level in their business. She has her Master’s Degree in Organizational Leadership through Nichols College. Sandy brings a level of understanding and ability to help companies figure out where they need help in their business, whether it is soft skills, technical or consulting. Human Power’s team is full of experts who add value to every organization. As a business owner, Sandy brings a level of experience and understanding of the day to day issues facing managers and business owners. She helps to assess the entire organization, from the top down, to help maximize productivity and results, creating a plan and pathway to success. Individuals and businesses from all industries and backgrounds hire Sandy to solve problems and become more efficient. They typically enjoy an increase in sales, profitability, revenue, employee productivity and effectiveness, while also reducing waste and expenses. For those individuals looking for a holistic success solution, Sandy and her team at Human Power Solutions help people achieve more of their goals and ultimate potential in every area of life. Learn More about Carrie here: https://carrierowan.com/

Ever wondered how to consistently tap into your creative genius? Join Carrie and multi-award-winning author and book coach, Lisa Tener, for an illuminating episode that reveals how ancient teachings can elevate your creative process. In this episode, we debunk the myth that inspiration strikes only at random. Discover insights from Lisa's latest book, Breathe.Write.Breathe, where she introduces transformative breathwork and Qigong exercises designed to align your energy with the creative forces of the universe. We also delve into practical strategies for reassigning your inner critic, turning it into a supportive ally. Whether you're writing a book, composing a song, crafting a blog post, painting, or even cooking a gourmet meal, you'll gain invaluable techniques to enhance your creative journey. Tune in for an episode packed with inspiration and practical wisdom, and never view the act of creation the same way again. BIO: Awarded the Silver Stevie for "Mentor/Coach of the Year" Lisa Tener is an inspiring and empowering book writing and publishing coach, who can help you get your book written, refined and out into the world, whether you envision a traditional book deal or self-publishing. Lisa has won five prestigious book awards for The Joy of Writing Journal: Spark Your Creativity in 8 Minutes a Day, a book helping thousands of readers develop a consistent and inspired writing practice. her book-coaching clients have also won many dozens of illustrious book awards. As "The Creativity Catalyst" Lisa can help you access your juiciest ideas, write in a state of flow and do your finest work. As a Book Coach, Lisa Tener is known for helping visionaries, experts, entrepreneurs, creatives, healing professionals, therapists, coaches and others with all aspects of book writing: from creating your book concept to writing and editing. She has specialized expertise with helping authors write successful book proposals. For more info on Lisa and her amazing services visit https://www.lisatener.com/ Writers and Aspiring Writers, for more info and to sign up for Lisa's incredible live sessions click here: Get Your Writing Done Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

Do you ever find yourself repeating negative thoughts in your mind? When we’re stressed, these harmful mantras can remind us of our perceived shortcomings: not being good enough, smart enough, or safe enough. Recognizing and addressing these thoughts can be life-changing. Join Carrie and her special guest, Ashley Haseotes, author, meditation teacher and the Founder of One Mission. Ashley shares her inspiring journey through unexpected tragedy, chronic pain, and trauma. Discover how she not only overcame her struggles but also healed herself and her life, all while creating a powerful organization dedicated to supporting children and families facing childhood cancer. Get ready for an emotional and enlightening episode as we talk about her powerful book, The Unspoken, and delve into facing our biggest fears as well as the freeing power of letting go. This episode is filled with inspiration and will encourage you to view your life experiences from a fresh perspective. Tune in to “Look for the Good” on Monday at 5am and 5pmEST and be inspired by Ashley Haseotes’ incredible story and her mission to bring hope and healing to others. BIO: Ashley Haseotes is a meditation teacher and author as well as the President and Founder of One Mission, a non-profit organization dedicated to helping children fighting cancer and their families. For more information on One Mission and how you can get involved in helping kids with cancer and their families, visit: www.OneMission.org Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

Get ready for an episode that will give you full-body chills as we welcome Celeste Mergens, the visionary Founder of Days for Girls. This global award-winning organization has transformed the lives of over 3 million women and girls across 145 countries. In this captivating conversation, Celeste shares deeply moving stories of forgiveness and transformation that will resonate with your heart. We delve into her inspiring new book, The Power of Days, exploring the incredible journey that prepared her for the positive mindset required to spark a global movement for menstrual health and equity. Celeste also reveals her powerful “Mind the Gap” technique, offering an insider tip on how to turn your negative stories around. The episode concludes with an awe-inspiring tale of the power of forgiveness, illustrating how letting go can unleash a rush of positive energy. Could it be that Elsa was right all along? Don’t miss this unforgettable episode of Look for the Good! BIO: Celeste Mergens is an author and sought-after speaker. Founder of Days for Girls, a global award-winning organization that has reached over 3 million women and girls in 145 countries, she has filled three passports with global evidence that what connects us is far more than what divides us. A specialist in resilience, equity, building teams, and bridging cultural divides, she has been featured in Oprah’s O Magazine and Forbes and been named Conscious Company Global Impact Entrepreneur Top Ten Women, and Women’s Economic Forum’s Woman of the Decade, to name a few. Her #1 bestselling book, The Power of Days–A Story of Resilience, Dignity, and The Fight for Women’s Equity, shares inspiring proof that we can all make a difference. Find out more about Celeste and her organization, visit: DaysForGirls.org and CelesteMergens.com Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

In Episode 70 we dive into a riveting conversation with the inimitable Deb Harrison, as she reveals the transformative moments that propelled her to the pinnacle of leadership coaching. Discover the magic of maintaining a ‘yes-mindset’ and how it can illuminate the way to your deepest desires. Deb possesses an uncanny ability not just to recognize but to magnify the unique gifts each of us holds. Ready to ignite your potential and radiate your gifts to the world? Join us for this not-to-be-missed episode. BIO: Deb Harrison catalyzes growth and change, helping individuals and organizations to adapt and learn, improving performance and well-being. Deb’s services span from career and leadership coaching to corporate facilitation and training. Having worked with over 400 companies, her past work involves 20+ industries with examples including Johnson & Johnson, AARP, the Air National Guard, and McDonald’s. With a Master’s Degree in Humanistic/Multicultural Education, New York and International Baccalaureate teacher certifications, a certificate in Organizational Leadership, training in teaching communication, and accreditation as a Cross-Cultural Consultant, she’s a seasoned educator and advisor. Deb was a panelist for Harvard Business School Online’s 2023 Global Event for International Women’s Day and was selected as an honoree for the 2024 Lincoln-King Visionary Awards. Her expertise has been recognized by: media outlets like NTD Good Morning, U.S. News & World Report, Fortune, and Newsweek; learning and development organizations like Forage, the Society for Human Resource Management (SHRM), and the Council for (Teaching) Exceptional Children; and radio shows and podcasts like Inspired Minds, Extraordinary People (WTBQ Radio), amongst others. A powerful verbal and written storyteller, Deb plans to release new books in the upcoming year. Find out more about Deb at dharrisonpvd.com Learn More about Carrie here: https://carrierowan.com/

Ever feel like you’re not good enough? It might just be a story you tell yourself. In this inspiring episode, join Certified Life Coach Kathy Quinton as she helps you debunk these limiting beliefs. Together with host Carrie, Kathy explores how to rediscover your unique talents, skills, and abilities, leading you to a crystal-clear life purpose. Don’t miss Kathy’s insider tips on releasing your inner gremlins! Tune in for an eye-opening discussion that challenges your self-perceptions and brings clarity to your life. Why should you listen to Look for the Good on Monday? Start your week with a fresh perspective and a boost of positivity. Gain practical strategies and motivational insights that will empower you to embrace your true potential. This episode is packed with valuable takeaways to help you cultivate a more positive and purposeful life. Discover more about Kathy and her transformative work in this compelling episode. BIO: I am a New England-based certified personal and professional coach, who has always been focused on personal development – my own and others. In addition to local clients, I work with clients nationally and internationally. I started my coaching practice, Quintessential Coaching, to help people fulfil their goals, find their life purpose and use their amazing gifts to reach their potential. I believe that our happiness resides in how we think and what we think about – clarity – and taking strategic action with our personal and professional action plans. Prior to coaching, I spent 25 years in the hospitality industry working for a renowned New England historic site. During that time, I served on numerous boards and committees, working with extremely talented for-profit and non-profit CEOs, civic leaders, and community members. It was in this arena that I discovered and developed client-focused development and leadership skills. This work also validated that personal and professional development are truly interconnected. In every role and title that I have called my own, my overriding goal is to work with integrity, as I support people and the sustainability and growth of the organizations that I have the honor of representing. I believe that we are all meant to be happy, healthy, financially successful and excited about life. I am the former development chair of the board for an esteemed Leadership Academy. I was also the former chair, and development chair of a new and thriving tourism and visitor’s bureau board, and a current development committee member. I am also a wife, mother of three and a grandmother to six. My coaching practice is truly a “no brainer” for me, as seeing everyone win at life and work is – is truly my life’s purpose. For more info visit Kathy at: https://www.quintessential-coaching.com/ Learn More about Carrie here: https://carrierowan.com/

Step into the profound world of Episode 34 on Look for the Good with Carrie Rowan where we shift our focus from the tales our minds weave to the truths our bodies reveal. Christina Deering, an esteemed Spiritual Awakening Guide and Shaman, delves deep into her transformative experience, demonstrating the magic of heeding the soul’s call and using the body as a compass to navigate life’s challenges. While our minds can understand concepts, it’s our bodies that hold the energy and power to truly change our narratives. Feeling stuck or disconnected from life’s rhythm? Christina’s insights might just be the bridge you need. Immerse yourself in this captivating exchange; I promise it’s one conversation that will resonate deeply. Mark your calendars for Monday, October 2, 2023, and prepare to journey inward with one of the most insightful healers of our time. BIO: Christina Deering, Spiritual Awakening Guide and Shaman Healer. Download a free gift:Top 7 Ways to Heal What’s in the Way at: www.iamchristinadeering.com/heal Learn More about Carrie here: https://carrierowan.com/

Enhance your Monday with a transformative episode of Look for the Good Radio Show/Podcast, launching on May 13, 2024, at both 5 AM and 5 PM EST. This week, we delve deep into the art of unwavering self-trust amidst life’s hurdles. Join us as we engage in an enlightening conversation with a distinguished guest who will guide us through navigating challenges and formulating effective solutions. Don’t miss out on invaluable insights from Boston’s beloved media legend, Joyce Kulhawik. With over three decades as an Emmy Award-winning arts and entertainment anchor, Joyce has become a familiar face through her work on Evening Magazine. Whether you’re a young professional at the outset of your journey or a seasoned individual seeking a new direction, Joyce’s profound wisdom and advice will leave a lasting impact. In this episode, Joyce will also share her personal triumphs over cancer, highlighting her extraordinary resilience and spirit. Discover her secrets to success and how she has continued to inspire and influence through her remarkable career. Set your reminder for this must-listen episode of Look for the Good, where life-changing advice awaits to resonate long after the show ends. BIO: Joyce Kulhawik, best known as the Emmy Award-winning arts and entertainment anchor for CBS-Boston (WBZ-TV 1981-2008), is currently lending her expertise as an arts critic/advocate, motivational speaker, and cancer crusader. As the first arts reporter/critic in the U.S. to appear every weeknight as part of a local TV news team, Kulhawik gave journalistic stature to arts reporting and greatly enhanced her station’s commitment to community service. Kulhawik is President of the Boston Theater Critics Association, a member of the Boston Society of Film Critics, and Boston Online Film Critics Association. Kulhawik has covered local and national events from Boston and Broadway to Hollywood, reporting live from the Oscars, the Emmys, and the Grammys. Nationally, Kulhawik is on public radio stations as a panelist on the word game quiz show “Says You!” Kulhawik has also co-hosted syndicated movie-review programs with Roger Ebert and Leonard Maltin. Look for her arts & entertainment reviews online at https://joyceschoices.com/ A 3x cancer survivor, Kulhawik testified before congress on the 20th anniversary of the national cancer act. For over 25 years she chaired the American Cancer Society’s largest spring fundraising campaign “Daffodil Days,” served on the ACS advisory board, and has helped raise millions of dollars for the ACS first “Hope Lodge” in Boston. The ACS has honored Kulhawik with its National Bronze Medal for her work. Since 2013, Kulhawik has emceed the Simmons University Leadership Conference here and abroad, the longest running women’s leadership conference in the world. Speakers have included Hillary Rodham Clinton, Viola Davis, Arianna Huffington, Martina Navratilova, Queen Noor, Michelle Obama, Mary Robinson, and Oprah Winfrey. The recipient of countless awards, Joyce holds an Honorary Doctorate in Communications from her alma mater Simmons College, and has an endowed scholarship in her name at the Berklee College of Music. In 2010 Kulhawik received the N.E. Emmy’s Governor’s Award for her distinguished career, and in 2007 was an inaugural inductee into the Mass Broadcasters Hall of Fame. Kulhawik has performed as a guest narrator with the Boston Pops, the New England Philharmonic, Boston Musica Viva, the Boston Civic Symphony, and the Concord Orchestra. Kulhawik also moonwalks and yodels. Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

Join us this week on "Look for the Good" as we explore the inspiring journey of Naomi Riley—an author, inventor, and passionate advocate for mental health. In a life-altering moment, Naomi suffered a traumatic brain injury due to a distracted driver. This episode delves into her remarkable recovery, showcasing her unparalleled gratitude, perseverance, and a transformative mindset. Discover how Naomi turned her devastating personal crisis into a powerful catalyst for change, tackling some of the most pressing issues our nation faces today. Don't miss the profound insights and wisdom Naomi shares on reorienting one's mental compass. Tune in to be moved and motivated by her compelling story on Monday May 6th at 5am and 5pm here on Dreamvision7Radio Network. BIO: Naomi Riley, a brain injury survivor turned influential motivational speaker, has catalyzed change in mental health and education reform. Her personal triumph over adversity underpins her advocacy for inclusive education for those with mental health issues and cognitive challenges. Her 2023 release of 25 activity books for K-12 students underscores her commitment to educational improvement. Riley's consulting agency, which flourished by providing pivotal financial guidance during the 2020-2021 pandemic, has become a multi-million dollar enterprise, making her services highly sought after. As she champions neurodiversity and mental well-being, Riley is inspiring a broad spectrum of individuals--from educators to policy makers--to redefine success and support every individual's potential to thrive in all aspects of life. GET in Touch with Naomi: [email protected] [email protected] VISIT Naomi's website today at: Textplendge.us HIRE Naomi for your next corporate speaking engagement here: https://naomilriley.com/ Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

Tune in to the Look for the Good Podcast this Monday, April 29, 2024, at 5 AM and 5 PM EST for as move to the beat of life with delightful connection coach and dancer, Nina Perez, as she shares her insights on how your dance style reflects your life approach. Learn the secrets to grounding yourself in your body to enhance your well-being, anytime, anywhere. In this rocking episode, Nina will recount her personal journey from shyness to confidence through the power of dance. We often live disconnected, up in our heads, but true transformation begins when you embody what you desire. Make the move to Dreamvisions7 Radio Network this Monday 4/29/24 at 5am and 5pm est and let Nina inspire you to stop being a wallflower. Dance your way to happiness and connect more deeply with yourself and others! BIO: Nina Perez is a Connection Coach, who helps people understand the body language of connection so they can tap into their natural charismatic self, walk into a room and be noticed, and have Connected Conversations that make them unforgettable! All this so they can create deep meaningful connections that lead to increase impact, influence, presence and more sales, collaborations, and opportunities so they can have the confident life of their dreams. Visit https://linktr.ee/NinaPerez Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

Dive into an inspiring journey on Episode 64 of "Look for the Good," where we're joined by the remarkable Dr. Magie Cook. If you're a fan of heartfelt conversations and stories that resonate deeply, you won't want to miss Magie's transformative tale. From her humble beginnings in a Mexican orphanage to becoming a trailblazing entrepreneur who ultimately sold her company to Campbell's Soup for millions, Magie's story is a testament to the power of determination and love. In this episode, Magie shares her incredible journey and the "little steps of courage" that propelled her toward a life of fulfillment and success beyond her imagination. Her insights will not only move you to tears but also inspire you to appreciate your life, discover your purpose, and take actionable steps towards your dreams. Join us on "Look for the Good" to explore how living with love, intention, and focus can bring your dreams within reach. Tune in and let Magie Cook inspire you to transform your own life. Your dreams are closer than you think. BIO: I was born in an orphanage in Mexico and I migrated into the US at the age of 17. I was homeless here in America before I started my company with $800. Eleven years later, my company sold with Garden Fresh for $231m. Shortly after, I went back to Mexico and helped rescue many children (some of whom were sex trafficked) from a drug cartel. Based on my success and experience, my talks are very customized to my client's needs. I speak on Inspiration, Mindset, Leadership & Development, Diversity & Inclusion (including LGBTQ), Empowerment, Mindfulness, Motivation, Company Culture Success, Nonprofit Excellence and Social Good among other themes. I roughly speak at 50+ events each year. I have spoken to the following industries/Organizations: Lenders, SBDC, Universities, Women’s Events, Leadership Events, Diversity events, Attorney’s/Law Events, Food & Beverage Associations, Religious Institutions, Growth Events, Nonprofits, and to many other Corporate Cultures. The typical size of my audiences range from 50 to 5,000. I have received many awards including, a Nobel Entrepreneur Prize in Mexico, The Hollywood Dreams International Film Festival Woman of the Year Award, The Small Business Administrations Young Entrepreneur of the Year Award, etc. We are currently working with Hollywood in making a movie about my story. Here is my story video: https://youtu.be/nK3zqXnUQ8k Here is my speaker reel: https://youtu.be/33Kzflta6So MagieCook.com 304-550-5460 Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

Did you ever hear the metaphor that you mind is an iceberg? You can only see the top 5% of it above the water, the other 95% is hidden out of sight. Well, you are going to love this episode where we dive deep into the cold waters of the subconscious mind with our powerful special guest, Sharon Jackman, certified hypnosis specialist and renowned expert in her field. The other 95% of the iceberg you can’t see represents your subconscious mind. So, my dear listeners, if you want to understand why you do things even when you don’t want to, then you need to tune in because this will be a self-enlightening experience for you on Look for the Good. Sharon’s stories will keep you spellbound and offer insights that you can apply to your own life. Find out how to dive in and find the hidden fears and blocks that keep you underwater–feeling stuck and stressed. This episode is so good you will probably want to hear it more than once. Tune in to find out how to stop being the good girl and uncover your superpowers based on Sharon’s new book “Outrageous Confidence.” Get real tips to take action to turn your life and your stories around. Give yourself a gift today and listen in as Sharon and Carrie help you rise above your fears this week on Episode 63 of Look for the Good. BIO: Sharon Jackman, CH Sharon Jackman is dedicated to helping women supercharge their self-confidence without spending years in therapy. Using a process that’s as natural as daydreaming, she removes the hidden blocks that are keeping them stuck so they can finally break free. With more than three decades of experience as a nationally certified hypnosis specialist, Sharon is set to publish a new book called Outrageous Confidence: How to Stop Being the Good Girl and Start Owning Your Power. In it she shares the surprising stories that inspired her to create The Worthiness Code, an elegant four-step protocol that takes women from stuck to unstoppable. Beyond her mastery in hypnosis, Sharon boasts over a dozen years as a master-certified business coach, guiding countless women to overcome self-doubt and chart their paths to success. And as president of her city’s largest women’s-networking group, she actively fosters growth, cultivates connections, and provides a nurturing environment where professional and entrepreneurial women flourish. WEBSITE: https://sharonjackman.com/ Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

How Sensory Regulation Increases Well Being with Dr. Nicole Vellegas Dive into the transformative world of "Look for the Good" as we explore the fascinating intricacies of your nervous system with the esteemed Dr. Nicole Villegas, the visionary founder of the Sensory Conscious Institute. Ever felt like you just couldn't tell a story that captures attention? You're not alone, and the solution lies deeper than you think - it's wired within your nervous system. This episode is your gateway to understanding why regulating your nervous system is not just a skill, but a journey to harnessing your inner power and leading others on the path as well. Prepare to be inspired by Dr. Nicole's personal journey from the brink of burnout to pioneering her successful Sensory Conscious Institute. Discover the groundbreaking "3 C's of self-care" that Dr. Nicole advocates for transforming your daily dialogue with yourself and reshaping your perspective on life's challenges. But that's not all - stay tuned until the very end for an unexpected tip from Dr. Nicole that promises to offer a fresh approach to navigating life's inevitable ups and downs. Whether you're on your morning run, commuting to work, or simply relaxing at home, make sure your earbuds are in for this life-changing episode. Mark your calendars for an exclusive listen on April 8, 2024, available at both 5 AM and 5 PM ET. This is more than just a podcast episode; it's a stepping stone to a more mindful, resilient, and empowered version of you. Don't let this opportunity pass you by – "Look for the Good" is where your transformation begins. BIO: Nicole Villegas is a doctor of occupational therapy, coach, and founder of the Sensory Conscious Institute, where they put the wellness of purpose-driven leaders first. Nicole’s perspective has been featured in Forbes, Reader’s Digest, VeryWell Health and BBC Worklife. Find out how to become a Sensory Conscious Leader here: sensoryconscious.com Follow Dr. Nicole here: @drnicoleotd on all socials Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

Get Ready to Live Life With ZERO Regrets with episode 61. Ever felt the sting of a lingering regret? Ever wished you had a time machine? Let’s make sure those moments are forever in the past! This week on Look for the Good, Mindset Coach Carrie Rowan dives deep into the transformative realm of heart-centered, purpose-driven living. And guess what? Living with no regrets isn’t just a dream – it’s more achievable than you might think! Join us for an electrifying conversation with the phenomenal Kristie Stocker. From tales of resilience to life-changing decisions, Kristie is all set to spill the beans on her personal triumphs. Get ready to gather those golden insights and sculpt your story into one of purpose, passion, and power! Episode 61: Your ticket to a regret-free life is just one play away! Mark your calendars and grab your headphones - it's time to live life on your own vibrant terms! BIO: When she’s not running marathons or traveling the world, Kristie Stocker works with accounting and tech professionals to transform them into rockstar leaders. Kristie is a Success Coach, Speaker and Leadership Consultant with 20 years of past experience in marketing and communications for a multi-billion dollar corporation. Her professional development programs Create Your Sweet Life, Rockstar Leader and LeaderTrak have helped countless high-achievers create the leadership life they crave. She’s also CEO of Kinetik Edge LLC, a leadership and high performance company that works with driven professionals and executives who want to boost profits, gain productivity and build an unshakeable leadership edge over the competition. Kristie has spoken to thousands on stages across the country. Her clients like Bosch, Lockheed-Martin Leadership Association, Nokia, Institute of Management Accountants and National Management Association all know Kristie as the expert in helping them become excuse-breaking, fear-crushing, goal-exceeding leaders. Kristie also hosts the show “Adventures in Leadership” on the YouTube channel Kristie TV — a show full of success tips, leadership interviews and yes, adventure! She believes working at the intersection of leadership, high performance and purpose. is the magic formula for a highly successful and fulfilling life. Find Kristie here: YouTube show: http://kristietv.com LinkedIn: http://linkedin.com/in/kristiestocker FB: https://www.facebook.com/KristieStocker/ Instagram: https://www.instagram.com/kristiestocker/ Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

Dive into a riveting exploration of collagen's hidden role in our well-being in the latest episode of "Look for the Good," hosted by Carrie Rowan. Unbeknownst to many, collagen not only maintains our youthful appearance but also serves as a pivotal calming agent within our bodies. The onset of menopause marks a significant decline in collagen production, leading to visible and internal transformations. This episode features the remarkable journey of Suzanna Kamphuis, a collagen expert and researcher who turned her groundbreaking findings into a lifesaving innovation. Motivated by her mother's battle with severe osteoporosis, Suzanna developed a unique collagen chew that not only brought her family closer but also laid the foundations of a lasting legacy. Join us as we uncover the story of how Suzanna's entrepreneurial spirit and dedication to health have transformed the lives of her loved ones and many others. Set a reminder for this Monday, March 25, 2024, at both 5 AM and 5 PM, to catch this inspiring tale on "Look for the Good." Discover how science, compassion, and family unity converge in the creation of a product that promises a healthier future for generations to come. BIO: Suzanna is a researcher and entrepreneur who created a collagen chew for her mom who had osteoporosis. Suzanna and her family run TotumVos from top to bottom, creation to distribution, from a small town in southwest New Hampshire. Stay tuned for more exciting news on Suzanna's new product launch that will help improve your sleep. For more info or to get your chews visit: https://www.GetChews.com Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

Don't miss the empowering Episode 59 of "Look for the Good," premiering on 3/18/24 at both 5 AM and 5 PM EST. This episode promises to be a transformative experience, featuring the inspiring Nancy Capistran—best-selling author, celebrated executive coach, and beacon of human excellence. Dive into an enlightening conversation that reinforces the powerful notion that we are indeed the masters of our fate. Nancy will guide us through invaluable lessons on how to face life's twists and turns without falling prey to our circumstances. Be captivated by Nancy's own story of overcoming self-doubt and the imposter syndrome that once held her back, leading her to successfully author her book. This episode is a testament to the power within us to reclaim our agency and steer our lives toward success. Tune in to "Look for the Good" Episode 59 on Dreamvision7 Radio Network for your dose of motivation and start your week with renewed energy and perspective. Take the reins of your life today! Visit CapistranLeadership.com and embark on a transformative path to unlock your full potential. Bio: Nancy Capistran is an internationally published best-selling author, a multi-award-winning, certified executive coach and business crisis advisor. She is often referred to as “9-1-1” for Executives. She is driven by the purpose to Expand Human Excellence®. Nancy is CEO of Capistran Leadership, a firm that focuses on executive coaching programs for growth-minded leaders designed to close the gap between where their clients are today and where they want to be tomorrow. Enhancing decisions, precision, and covering blind-spots, where it matters most to them. She is Co-Founder at Crisis Interception, a firm that leads decisive change during extreme adversity. Providing mental toughness, uncommon agility, sensitivity, professionalism, insight, and sound counsel. Influencing positive leadership to support the best interest of the brand and its stakeholders (proactively or for when the “heat is on”). Nancy is also a Vistage Peer Advisory Group Chair for CEOs in the Greater Boston area. She guides, coaches, mentors, and facilities the group meetings and one-to-one sessions to maximize the members' experience, ensuring that it is consistently a powerful and valuable return on investment. Nancy's leadership book: Open Your Eyes and LEAD shows readers how to become a positive energy in our world and how to balance and manage omnipresent tensions while striving for leadership excellence – personally and professionally. Capistran shares inspirational stories and advice to help both seasoned and emerging leaders to develop intentionality while maintaining their core values and beliefs even when life’s pressures dictate otherwise. She knows firsthand about extreme, abrupt, and unpredictable life experiences. Her bird’s-eye view comes from being in the trenches and at the frontlines of several of life’s most challenging times. Her “rebound-ability” has helped her to develop tried and true street-smart approaches to make traction and thrive through intensity. She brings thoughtful, visionary, and intelligent approaches that are grounded in real-world solutions. She has a contagious positive mental outlook with a spirit of steel. Nancy has been featured in The Wall Street Journal, The Boston Globe, Banker & Tradesman, American Business Magazine, Edge Magazine, Authority Magazine, ThriveGlobal, Boston Common Magazine, and many other news and business outlets. She has also been highlighted on a variety of live talk radio shows. In addition to her being a sought-after inspirational speaker, Nancy has been humbled by the many awards that she has received over the years. Most recent awards include but are not limited to Alumni Spotlight, Top 100 Entrepreneurs in 2022, Massachusetts Lawyers Weekly - Reader Ranking Awards: The Best in Executive Coaching, The Best in Crisis Management, The Best in Business Development Coaching, and the USA500 Clubs: Greatest Professional Accomplishment, and Most Inspirational Member. Nancy holds a BSBA from Northeastern University, a Master Certification in Project Management (GWCPM) from George Washington University. She is an accredited Professional Certified Coach (PCC) through the International Coaching Federation (ICF) – The Gold Standard in Coaching. She is also a Certified Professional Coach (CPC) through the Institute for Professional Excellence in Coaching (iPEC). Additionally, Nancy is a graduate of the Federal Bureau of Investigation’s (FBI) Citizens Academy, and an active member of the Alumni Association. Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

Ever whispered to yourself, “Creativity and I just don’t click”? This Monday, 3/11/24, prepare to shatter that belief into a million enlightening pieces. Dive into an extraordinary episode of Look for the Good, where we unravel creativity’s boundless realms with the inspiring Fertility Expert, Elizabeth King. This isn’t just any episode. It’s a deep dive into the untold stories that chain us, the silent whispers of doubt that keep us from embracing our desires—yes, even the ones as deep and personal as creating life. But there’s so much more beyond fertility here; it’s about aligning your mind, body, and spirit to chase what you truly yearn for. Get ready for chills as Elizabeth shares her awe-inspiring journey from her lowest lows to launching a thriving business that’s all about life itself. This episode goes beyond inspiration; it’s a blueprint for breaking free from the narratives that hold you back. It’s about understanding that creativity isn’t just about art or music—it’s the essence of life, the core of our very existence. Don’t miss out on this life-changing dialogue. Tune in this Monday and transform the way you see creativity, fertility, and your power to shape your destiny. #LookForTheGood promises an episode that will not only touch your heart but also ignite a spark within you to pursue what matters most. Set a reminder, because this is one journey you’ll want to be part of. BIO: Elizabeth King is a Certified International Fertility Expert and Founder and CEO of the Fertility Coach Academy® who helps people of all backgrounds on their path to conception to have a healthy pregnancy, healthy baby and carry to term. After having 3 children of her own after the age of 41, Elizabeth believes taking a more holistic approach is the key to success when attempting to conceive. As a Master Certified ICF Life Coach, Birth & Bereavement Doula, and New Parent Educator she has helped thousands of women achieve their dreams of conception and parenthood in 21 countries around the world. She supports clients through natural fertility, infertility, IVF, miscarriage loss, early pregnancy PTSD, and new parent support. Find out more here: www.elizabethking.com and www.fertilitycoachacademy.com Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

Join us for a pivotal episode of “Look for the Good,” broadcasting live on Monday, March 4, 2024, at 5 AM and again at 5 PM ET. This week, we delve into a topic that touches everyone, yet is often overlooked: the stories we tell ourselves, especially those concerning our finances. It’s a common phenomenon to replay the same narratives in our minds, narratives that are not only disempowering but also keep us trapped in a cycle of stagnation. What’s more concerning is that this repetitive process can rewire our minds and bodies, paving the way for increased chaos in our lives. Our special guest, Kristen Ellsworth, brings a unique perspective to this conversation. With a rich background as an entrepreneur and a 20-plus year Navy veteran, Kristen has firsthand experience in overcoming the challenges that come with transforming our life narratives. She is set to share actionable insights and strategies that can help anyone looking to break free from the constraints of their current money story and step into a realm of financial freedom. This episode is not just about identifying the issues. It’s about offering solutions and practical steps you can take to start rewriting your financial and your whole life story. Whether you’re struggling with limiting beliefs about money, seeking ways to overcome financial hurdles, or simply interested in empowering yourself with a healthier mindset, this conversation is for you. Tune in to “Look for the Good” on Monday, March 4, 2024, at either 5 AM or 5 PM ET, for an enlightening discussion that could very well be the turning point in your financial journey. Let’s embark on this journey from chaos to clarity together. BIO: Kristen Ellsworth is a 20+ year Navy Veteran, proud Wife & Mother of two boys, and a Dr. Rewire-Certified Wealth Rewire Coach. She helps stuck Entrepreneurs unlock their brain for financial success by using proven, science-backed methods developed by Dr. Alok Trivedi (a.k.a. Dr. Rewire). These transformational modalities are used to heal and rewire the past stories that are keeping you stuck, and then strategically wire your future for wealth and high performance. Kristen is the Founder of Mind Your Business Coaching which incorporates these rewiring modalities with a signature wealth-building methodology for a holistic force multiplier like no other on the market today. She helps Entrepreneurs transform their money, mindset, business, and life by flipping the script so they can pave their path to an inspired life and financial independence. After a major transition from active duty military, to serving part-time and being a stay-at-home Mom, then taking the leap into Entrepreneurship – it became very evident that Kristen had been operating in survival mode her entire life. She started the game with a very low frequency, low self worth, no inspiration, and a delusional fantasy of obtaining abundance. After desperately dumping money down the drain chasing strategy after strategy, it became very apparent that her relationship with money and wealth was severely fractured. Her business dreams turned into a nightmare, and everyday became a grinding struggle of motivation, debt, fear, and doubting herself. She was burned out, and her business shortly followed. Her relationship with money turned into one of resentment, guilt, and shame. She was stuck in the game of Entrepreneurship and went on a transformational journey to unlock what was holding her back….her brain. Thanks to her mentor, Dr. Alok Trivedi, she discovered her brain was sabotaging her wealth, and her limiting beliefs were keeping her stuck. She was attracting everything she didn’t want, and repelling the very things she did want. This chaos was spreading into every area of her life. Kristen was ready to step outside the comfort zone that no longer served her. Using the power of neuroscience she was able to rewire her brain, up level her frequency, and elevate all areas of her life. She is now on an inspired mission to help stuck Entrepreneurs live their inspired & fulfilled life, master their wealth and create a thriving relationship with money, and become the leaders they were meant to be. Website: www.MYBCoaching.com | Facebook: @MindYourBusinessCoach IG: @Wired.For.Wealth Mind Your Business Coaching www.MYBCoaching.com [email protected] Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/ Submit a Comment

In Episode #56 (REPLAY of Episode #15) of Look for the Good the show opens with Carrie talking about the stories that don’t serve us any longer and how to “catch” those stories red handed. As you start to become a story detective, it’s important to remember not to be so hard on yourself as you uncover some of your old stories. Self compassion and acceptance is an essential key to living a whole and balanced life as we learn from our special guest Lisa Dunlap, NP and Founder of Nurse Your Soul. Tune in as she shares her unbelievable story of healing and how she discovered that after years of looking for connection outside of herself she had it all along. Listen in to get some real life tools and tips to help you release stress and painful emotions and start some positive new habits to live with more peace and joy. LISA Dunlap Bio: Lisa Dunlap is a transformation coach, holistic healer and Nurse Practitioner. She brings 13 years of combined nursing and nurse practitioner experience to her coaching. This includes roles in primary care, geriatrics, hospice and palliative care, psych-mental health and community health. She is certified in Healing Touch, Reflexology, & Clinical Aromatherapy. Over the last 20 years, she has received trainings in NW herbal medicine, mindfulness practices, & self-compassion. She has spent several years practicing mindfulness and integrating complimentary therapies into her patient care. During her own journey of personal healing and self-development, she has gained a deeper understanding of the divine interconnectedness of all beings, and the importance of healing the whole person. https://www.NurseYourSoulwithLisa.com Learn More about Carrie here: https://carrierowan.com/

Join us for a life altering episode of "Look for the Good" on Monday, February 19, at 5 AM and 5 PM EST, titled "Why Comparison is Stealing Your Happiness." In a world where the silent narrative of comparison runs rampant with every scroll through social media or stroll through the aisles of a store, this episode is an essential listen for everyone. Unpack the insidious nature of comparison and its impact on our happiness and mental well-being with the guidance of esteemed Cognitive Behavior Therapist, Carrie Vinson. Carrie brings her wealth of knowledge and expertise to the table, offering invaluable tips and tools designed to combat anxiety, worry, and the pervasive comparison loop. Whether you're struggling silently or just aware of the subtle shifts in your mood during your daily activities, this episode promises to shed light on the root causes of these feelings. More importantly, Carrie will guide you through practical strategies to recalibrate your body and mind towards a more positive and fulfilling perspective. If you've ever found yourself caught in the trap of comparison, feeling the weight of anxiety and worry, this episode with Carrie and Carrie is a must-listen. Let Carrie V. help you navigate away from these common pitfalls and towards a more joyous and contented life. Tune in to "Look for the Good" on February 19th to discover how to shift your mindset and find peace in your own journey. Don't miss this opportunity to transform your approach to happiness and well-being. BIO: Carrie Vinson is a clinically trained and practicing cognitive-behavioral therapist of 25 years, a professional life coach and the creator of the WORRY Deck Collection, a product line intended to move adults, teens and children alike toward a greater sense of calm. Wouldn’t it be nice to have the tools to worry less? For two decades she has worked with individuals and groups in many roles with the same intent: to better the lives of her clients through greater self awareness, acceptance and love. Get your Worry-less card deck at: www.worrydeck.com For more info on Carrie Vinson visit: www.CarrieVinson.com Instagram: @worrydeck Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

Ancestral Wisdom for Modern Healing with Intuitive Eating Coach Lisa Mase SHOW SUMMARY: Prepare to embark on a transformative journey of self-discovery and healing in Episode 54 of “Look for the Good,” where we explore the profound connection between our wellbeing and the foods we consume. This episode welcomes the enchanting Lisa Mase, an intuitive eating coach with a rich cultural heritage from Italy, where meals are more than just sustenance—they’re sacred rituals for soulful reconnection. Lisa, pronounced ‘Leeza,’ brings her profound insights into how our diets influence not just our physical health, but our mental and spiritual wellness too. Together with host Carrie, they unravel the age-old wisdom of “you are what you eat,” elevating it to a captivating exploration of intuitive eating and its power to harmonize our bodies and minds. Discover the concept of ancestral eating and learn how to interpret your body’s messages through cravings and symptoms. This enlightening conversation promises to shift your perspective on nutrition, offering strategies to cultivate a more mindful and joyful relationship with food. If you’ve ever felt at odds with your eating habits or sought a deeper understanding of how to truly nourish yourself, this episode is a must-listen. Tune into “Look for the Good” and start your journey towards healing your mind, body, and soul with the wisdom of intuitive eating. BIO: Lisa (pronounced Leeza) is a holistic nutritionist, herbalist, and intuitive eating coach who emigrated to the States from Italy. Lisa works with clients and students to engage with their bodies, identify the root causes of illness, and understand symptoms as signposts on the healing path. Lisa is the author of The Culinary Pharmacy, a ground-breaking book on ancestral healing, intuitive eating, and personalized nutrition. Find out more and how to work with Lisa here: Harmonized Living Order my book here. Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

Dive into the heart of resilience and timeless style on Episode 53 of "Look for the Good," airing Monday, February 5, 2024, at both 5 AM and 5 PM ET, featuring the incomparable Yolanda Cellucci—Boston’s First Lady of Fashion. With a career that blossomed in the 60s and 70s, Yolanda built a fashion empire that has endured the test of time. Now at 89, she continues to lead a life brimming with passion and unwavering vitality, proving that age is but a number when it comes to pursuing one's passions. In this must-listen episode, Yolanda offers a rare glimpse into the dedication and intuition that propelled her to the pinnacle of the fashion industry. She delves into her journey of creating an enduring legacy, sharing invaluable insights from her latest book, "Beyond the Glitz and Glamour." Discover Yolanda's life philosophy of serving others and how this ethos has been her cornerstone of happiness and success. Join us for an inspiring conversation with a true fashion visionary who reveals the secrets to building a lasting business and navigating life's toughest challenges with an indomitable spirit. This episode is a testament to the power of facing life's adversities with grace and determination. It's not the challenges we face, but how we confront them that defines our journey. Tune in to be inspired by a legend who embodies the essence of overcoming and thriving on Monday 2/5/24 at 5am and 5pm only on Dreamvisions7Radio Network. BIO: Yolanda Cellucci is a successful self-made businesswoman, fashion icon, and pillar of the Massachusetts Commonwealth. For more than four decades, Yolanda ran a couture fashion and bridal empire, the iconic Yolanda's in Waltham, MA. She both set and defied fashion trends, while also blazing a train for women in the retail and fashion industries. Yolanda is the mother of Linda and Sondra, devoted wife to Dan and proud member of the Italian-American community. Yolanda serves on numerous boards and is a tireless advocate and active supporter for countless charitable and philanthropic organizations. She is a personal shopper, speaker, fashion consultant, and host of the show, Yolanda Style & Glamour on WCAC-TV. She resides in Watertown, MA. Find Yolanda's book about her life, Beyond the Glitz and Glamour, here: Amazon Find her children's book in her daughter Linda Cole's memory here: Lindy Lou and Her Dancing Shoes Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

Join us for an exhilarating ride on Episode 52 of "Look for the Good," premiering on Monday, January 29th, 2024, at 5 AM and 5 PM ET on the Dreamvisions7Radio Network. This episode is a beacon of inspiration, spotlighting the transformative power of purpose in our lives. We are thrilled to welcome the remarkable Irina Mihaela, a visionary who transitioned from being a nuclear engineer to an influential executive coach. Irina brings a wealth of experience and captivating stories that will leave you both motivated and moved. Her journey is a testament to the magic of melding courage with a zest of audacity, illustrating how daring to leap into the unknown can lead to extraordinary personal growth. In this episode, you'll discover the key to unlocking your next self-evolution. Learn why embracing a bit of "crazy" and taking bold steps can be the catalyst for becoming the best version of yourself. Irina's insights are not just thought-provoking; they are life-changing. Don't miss out on this nuclear-powered episode (pun intended)! Remember to set your alarms for 5 AM and 5 PM ET on Monday, January 29th, 2024. Tune in to "Look for the Good" on the Dreamvisions7Radio Network for an episode that's guaranteed to energize and elevate your perspective. Be there or be square – this is one conversation you'll want to be part of! BIO: Irina Mihaela BSc, PEng. former nuclear engineering manager turned executive coach, helps CEOs elevate their purpose, peace, and overall profit so they can keep growing their companies while maintaining their well-being. When working with her clients Irina uses her sharp intellect, problem-solving ability, and strategic thinking in conjunction with her strong intuition and energy healing abilities to deliver insights and practical solutions that are easy to implement. She is able to quickly connect the dots even in complex scenarios and helps clients identify, resolve and release anything that keeps them stuck. She is the author of Entrepreneur Enlightenment – A Guide to Establish Your Purpose-Driven Business teaching how to combine practical business strategies with spirituality and love and create a thriving business. Sign up for FREE intro sessions with Irina on Enlightenment Healing Meditations here: https://irina-mihaela.mykajabi.com/healing-meditations-live-call Find out more and follow Irina here: Website: https://entrepreneurenlightenment.com/ Instagram https://www.instagram.com/irinaenlightenment/ LinkedIn https://www.linkedin.com/in/irina-mihaela/ Learn More about Carrie here: https://carrierowan.com/

Get ready for a life-changing episode of “Look for the Good” this Monday, 1/22/24, at 5 am and 5 pm! Episode 51 is not just a podcast; it’s a journey into the heart of wellness and community. Ever wondered how the stories we tell ourselves about eating and nutrition shape our lives? Are you curious about the transformative power of food and community in creating deeper connections and promoting longevity? Then you can’t afford to miss this riveting episode! Join us as we dive deep with the charismatic Health & Nutrition Coach, Yonni Wattenmaker. Yonni isn’t just a coach; she’s a wellspring of wisdom, an inspiration, and the Executive Director of the national charity, Breast Cancer Alliance. Her insights on nourishing not just your body, but also your mind and soul, are groundbreaking. Yonni’s passion for saving and improving lives shines through in her unique approach to health and wellness. This episode is packed with revelations and practical tips that will revolutionize your approach to health. Discover how being part of a community and doing what you love are crucial for a long, fulfilling life. Yonni will unveil secrets on adopting a mindset that not only helps you live longer but also enhances the quality of your life, allowing you to craft a more empowering narrative about yourself and the life you aspire to lead. Don’t let this opportunity pass you by. Tune in on Monday at 5 am or 5 pm for an episode that promises to be enlightening, empowering, and utterly unmissable. “Look for the Good” is about to change the way you think about health, community, and the power of your own story. Are you ready to be blown away? BIO: Yonni Wattenmaker is a certified health coach and founder of Yonni Nutrition + Wellness and its online platform, Yon Appetit. She is also Executive Director of the national breast cancer charity, Breast Cancer Alliance. Yonni has always had a passion for helping others, moved by her “glass half full” approach to life and its challenges. After nearly two decades in education, she pivoted at the age of 39 to better allow her to spend time with her son while working as a force for good. It was always important for her to have a career that could be a model and support to others. At Breast Cancer Alliance, Yonni has grown the foundation to make national impact, saving lives and fueling new treatments, surgeons and supporting those most in need – the under- and un-insured. As a health coach, Yonni helps her clients see that there is not one size fits all approach to health, but leads from a plant-forward strategy, informed by both her education and her many years of work in the cancer world. She is currently working on a book to help others embrace a plant-based way of life, while learning about its health benefits along the way. Ready for vibrant health? Begin your journey to wellness today with Yonni! Email Yonni at [email protected] Learn More about Carrie here: https://carrierowan.com/

Are you navigating life on autopilot, disconnected from your true emotions? Break free from this common trap in our upcoming episode 50 of 'Look for the Good,' airing on Monday, January 15, 2024, at both 5 AM and 5 PM EST. In this profound episode, we are thrilled to welcome Jenny C. Cohen, a celebrated best-selling author and Outside In Mastery Coach. Jenny shares her deeply personal and transformative journey, beginning with a life-altering breast cancer diagnosis. Discover how she harnessed the power of her passion for dance to rediscover her true self and build a thriving business dedicated to guiding others in their quests for self-reconnection. Episode 50 of 'Look for the Good' is more than just a podcast; it's a call to introspection and emotional liberation. Prepare to be inspired and challenged to confront the complex tapestry of your feelings. This episode is not just a listen; it's a must-experience event that promises to empower you with insights and strategies to reconnect with your heart and embrace the full spectrum of life. Mark your calendars and join us for this life-changing episode. Your journey to reclaiming your emotional authenticity starts here. Tune in and transform!" BIO: Jenny C. Cohen believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life happenings. Jenny healed through her Outside In Mastery process presented in the international #1 best seller “Outside In Recovery: Dancing My Way Back to My Self after Breast Cancer”. Born in Taiwan and grown in the U.S., Jenny is a multi #1 international bestselling author, actor, voiceover artist, comedian and also known as Aaliyah Jenny, an award winning performer. Jenny also created and produces the Dance to Heal podcast. She has a Master’s Degree in Occupational Therapy as well as certifications in Sharqui Workout (Master Instructor), Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), and Avalon Certified:Avalon Empowerment Transformational Coach, Evolved NLP Master Practitioner/Coach, Quantum Time Release™ Master Practitioner. Jenny is a mom who homeschooled her twins to college while also coaching them through Junior Olympics to Gold & Silver medals in addition to coaching a collegiate dance team. She celebrates her 30 year anniversary with her husband Michael in June 2023. Jenny has 11.4 cats, 3 pups (one over the rainbow) and specializes in fostering neonatal kittens (bottle feeders) FIND out more about Jenny at www.danceandheal.com and sign up for a free class with Jenny! Also visit www.JennyCCohen.com for more info on her podcast, Dance to Heal Learn More about Carrie here: https://carrierowan.com/

Silent Echoes: The Lifesaving Art of Listening Tune in to an abundance of lean-in moments on Episode 49 of “Look for the Good with Carrie Rowan” on Monday, 1/8/24. This episode promises to be a compassionate mind-opener as we delve into the transformative power of silent listening. Discover how this simple yet profound skill can be a priceless gift to those in need. We’re thrilled to welcome Kelli Melissa Reinhardt, a passionate Warrior for Mental Health, who founded her non-profit, BCC Evolution, following the tragic loss of her sister to suicide. Dive deep into the insights about the pitfalls of over-giving and how it can drain you, leaving nothing for your own wellbeing. Don’t miss out on this must-listen episode where Kelli will reveal how mastering the art of ‘noticing’ can open up conversations that could potentially save lives. Join us live on 1/8/24 at 5am and 5pm ET or download the episode at your convenience. BIO: Kelli Melissa Reinhardt, Founder of BCC Evolution, is a Warrior for Mental Health and has dedicated her life to save as many lives as possible by normalizing the conversation around mental health and suicide. After losing her middle sister to a completed suicide in 2017, she founded BCC Evolution, a mental health and suicide awareness nonprofit which is on a mission to ACE; increase Awareness, cultivate Conversation, and provide Education. Find out more about Kelli and BCC Evolution here: [email protected] [email protected] www.bccevolution.org Learn More about Carrie here: https://carrierowan.com/