
Look for the Good with Mindset Coach Carrie Rowan
113 episodes — Page 2 of 3
Ep 85Gratitude: The Key to Healing and Reclaiming Confidence with Tara LaFon Gooch | Episode 85
In this powerful episode of Look for the Good, we sit down with the inspiring Tara LaFon Gooch, who opens up about her journey from hitting rock bottom to becoming a confident TEDx speaker. Once feeling stuck and purposeless, Tara found the courage to transform her life by embracing her fears and taking bold steps toward her dreams. Now, she’s sharing her 5-step GRASP process, designed to help you unlock the confidence you were born with but may have lost along the way. Tara explains how the world conditions us to doubt ourselves, but with the right tools, we can break free from that conditioning, reclaim our self-assurance, and start living authentically. Gratitude, Tara reveals, was the most important and foundational step in her transformation. By shifting her focus to gratitude, she was able to change her mindset and create a solid base for building lasting confidence. It was this simple yet powerful practice that became her first step toward a life filled with purpose and fulfillment. Whether you’re struggling to find your voice or simply looking to boost your confidence, this episode is packed with actionable insights that can help you step into your power and live a more fulfilling life. Don’t miss this opportunity to learn how gratitude can kickstart your journey to GRASP confidence and pursue the life you’ve always wanted! BIO: Tara LaFon Gooch is a CEO, branding expert, TEDx speaker, and international bestselling author dedicated to transforming lives and helping people live confidently. She uses her expertise to empower individuals and businesses to achieve their highest potential. Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/ Submit a Comment
Ep 84How to Embrace Authenticity as Your Superpower with Karen Chapman | Episode 84
This week on Look for the Good, we sit down with Karen Chapman, President and CEO of the Corridor 9/495 Regional Chamber of Commerce, for an inspiring conversation about the power of authenticity and relationship building. With over 40 years of experience, Karen opens up about her journey, sharing personal stories that shaped her career, including the profound impact of losing her greatest mentor—her mother, who taught her the true meaning of love and strength. Join us for an episode full of hope and empowerment as Karen reveals the secret to her success: embracing her authentic self, even when faced with those who tried to diminish her light. Karen, a true powerhouse in her field, will share invaluable insights on how to reclaim your personal power and proudly own your unique superpowers. If you’re ready to stand tall in who you are and take back your power, don’t miss this powerful conversation with the queen of the chamber herself. Tune in and learn how to wear your authenticity as your greatest strength. Find out more about the 9/495 Corridor Chamber here: www.corridornine.org BIO: Karen Chapman is the President and CEO of the Corridor 9/495 Regional Chamber of Commerce since 2014 after serving as the Chamber’s Vice President since 2002. Karen’s career spans over 40 years in the Chamber profession and has grown the Corridor 9/495 Chamber to the largest Chamber in the MetroWest region of Massachusetts with over 500 business members. Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/
Ep 82Fueling Your Passions to Build Better Communities with Jodie Gerulaitis | Episode 83
Tune in to this week’s special edition of Look for the Good as we welcome Jodie Gerulaitis, an energetic VP of Community Affairs at Country Bank, where she’s been making a difference for 31 years. Jodie is passionate about creating change that makes our communities better places to live and work. When she’s not leading impactful community and educational programs, you’ll find her running marathons, hiking mountains, or teaching her kids to “be where your feet are.” In this inspiring episode, Jodie shares her personal mantras that keep her driven, even when the going gets tough. She opens up about who has inspired her to reach for the stars and how she’s built a fulfilling career by following a non-traditional path. If you’ve ever wished your workplace could be a place where you find balance, purpose, and a community of professionals who truly care, then this episode is for you. Don’t miss out on Jodie’s wisdom, passion, and practical insights on how to make a difference in the world, one step at a time. BIO: As a community and marketing professional, Jodie is passionate about working within our communities and supporting their meaningful programs. She is enthusiastic about further educating students and adults on the importance of understanding their finances. Her role as energetic VP of Community Relations at Country Bank allows her the privilege to work directly with nonprofits to support their efforts in the many areas of community outreach that are offered throughout the region. Some of the nonprofits they work with include Friends of the Homeless, Habitat for Humanity, Salvation Army, BHN/Valley Human Services, United Way and many other great organizations within our communities. She is honored to be a part of the change to make our communities a better place to live and work. Connect with Jodie Gerulaitis on Linkedin Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/
Ep 83Move from Stagnation to Transformation with Michelle Grasso | Episode 82
Welcome to episode #82 of Look for the Good and dive into our discussion of what it feels like to be stuck in your life and how to take a leap into something new that ignites your passions. Listen in as special guest Michelle Grasso, founder of Synergy Wellness Center shares her stories and insights into how she found the courage to follow her dreams to open up her own wellness center. You will be deeply inspired and walk away with some tips and tools on how to keep yourself in a flow state that improves your mind, body and spirit. Catch the show every Monday and 5am and 5pm et. BIO: Michelle Grasso Owner, LMHC, Level II Reiki Practitioner Michelle’s first career after graduating from Penn State was in Advertising in Los Angeles, where a close friend introduced her to Louise Hay’s, You Can Heal Your Life, which sparked Michelle’s spiritual journey. Despite being fascinated by advertising’s influence on people’s thoughts, Michelle sought more meaning in her work. After a few years in LA, Michelle backpacked through Europe, and upon returning to her home state of New York, moved to Massachusetts, obtained her MA in Counseling Psychology and joined the state’s Department of Children & Families as a Social Worker. Learn More about Carrie here: https://carrierowan.com/
Ep 81Finding Compassion amidst Life's Toughest Trials with Linda Kroll | Episode 81
Are you ready to change the narrative of your life, even in the face of conflict or pain? This episode of Look for the Good promises to be a powerful, eye-opening experience for anyone who has ever struggled to rewrite their story. Join host Carrie Rowan and her dear friend, Linda Kroll—therapist, mediator, attorney, author, and meditation teacher—as they dive into the transformative process of connecting with your higher self. Linda will guide you through her 5-step approach to practicing loving, compassionate communication, even when faced with life's most challenging circumstances. Linda shares her deeply personal journey of tragedy, survival, and how a lens of gratitude became her miraculous tool for transformation. If you've ever experienced grief, anger, hurt, or sadness, this episode will inspire you to use love as a powerful force for healing in your daily life. Discover how to overcome your biology and activate more peace and compassion in your heart every day. Don’t miss this chance to tune in and learn how to perceive your life through a new, empowering lens. Mark your calendar and be sure to listen when this episode drops on August 26th at 5 AM and 5 PM EST. BIO: Linda is a lifelong learner who is an Internal Family Systems therapist, a mediator, attorney, author, and Chopra Certified teacher of meditation, yoga and Ayurveda. Her lifelong mission is to help people be more compassionate with themselves and others to add more peace, love and joy, relationships, families and the world. Enjoy Linda's Guided Compassionate meditation here: www.LindaKroll.com/CCC Find Linda's book about her daughter Dana here: LindaKroll.com/book Read a chapter of Linda's book, Compassionate Mediation, here: LindaKrollbook.com Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/
Ep 80The Power of Saying Yes to the Universe with Tamara Monosoff | Episode 80
The Power of Saying Yes to the Universe with Tamara Monosoff In this electrifying episode of Look for the Good, I’m joined by my dynamic friend and colleague, Tamara Monosoff—a 7-time Amazon Bestselling Author, successful entrepreneur, and renowned book launch consultant. Tamara brings unstoppable energy and a wealth of wisdom as we explore the art of saying "yes" to the Universe and embracing the unexpected opportunities that come our way. Have you ever struggled to see the gifts in life’s twists and turns? Tamara’s insights will illuminate how even the most challenging moments can lead to extraordinary breakthroughs. She also reveals a simple yet transformative mindset shift that helps authors conquer the fear and anxiety of launching a new book into the world. But that’s not all—Tamara opens up about her journey with sound healing and how this powerful practice has reshaped her life. Whether you're an author, entrepreneur, or someone seeking inspiration, this episode is packed with life-changing advice you won’t want to miss. Join us on Monday, 8/19/24, at 5 AM and 5 PM ET on DreamVision7 Radio for an episode that promises to leave you feeling empowered and ready to embrace the magic of possibility. BIO: Tamara Monosoff, M.A., Ed.D. Tamara is a successful publisher and book launch strategist. She has written seven #1 Amazon bestselling business books. Her books are both traditionally published by McGraw-Hill and independently published on Amazon. She is the creator of the Author-to-Income Formula™ and helps non-fiction authors reach #1 bestseller status on Amazon, get featured in the media spotlight, and generate income from their book(s) and businesses. Tamara has been featured on the Today Show, Good Morning America, CNN, U.S. News & World Report, Wall Street Journal, Oprah, People & Time magazines, to name just a few. Most recently, Tamara has become a Master Level Certified Sound Healer (Gongs, Bowls, Chimes, and Tuning Forks). Before becoming an author, entrepreneur, and sound healer, she served as a presidential appointee to the Clinton Administration in the White House and the U.S. Department of Education. She is a northern California native and has two young adult daughters she adores. As mentioned in the show: To join her private Author to Income Facebook group where Tamara goes live every other week to give free advice on all things book launch related here: https://www.facebook.com/groups/authortoincome Go to TamaraMonosoff.com and click on "free resources" to download the FREE “How to Introduce Your Book on Video” fill-in-the-blank template Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/
Ep 78How to Spark Your Creative Awakening with Diane Lund | Episode 79
Join us on this transformative episode of Look for the Good as Carrie Rowan welcomes the inspiring Spiritual Minister and business owner, Diane Lund. Dive deep into the intersection of creativity and spirituality, two passions that have shaped Diane’s life and work. If you’ve ever felt the pull of your intuition or wondered how to remain open to life's endless possibilities, this conversation is your guide. Diane, who has dedicated over 25 years to studying A Course in Miracles, shares her wisdom on moving beyond blame and judgment—both of others and, more importantly, ourselves. This episode is packed with actionable advice and spiritual insights to help you embrace your creative potential fully. Whether you’re an artist at heart or someone seeking a deeper connection with your inner self, Diane’s experience and guidance will resonate deeply. Don’t miss out on this enlightening discussion that could spark the creative awakening you've been longing for. BIO: For over thirty years, Diane has been the owner and Creative Director of her award-winning company Creative Wonders Communications where she works directly with clients to help grow their companies through integrated creative communications including both traditional (TV, radio, print, outdoor) and digital (e-news, blogs, websites). In addition to her creative passion Diane has always held a deep interest in spirituality and believes at our essence we are all creative spirits here creating our biggest project: our own lives. After studying A Course in Miracles for over 25 years Diane became a Spiritual Minister through CIMM (Centre for International Metaphysical Ministries) with a focus on teaching the principles of the course. Diane has offered spiritual study groups for over 25 years. Today she has combined both her loves into a membership website called: Miracles and Wonders where she offers a year-long course divided into 5 parts called Sacred Creative Arts. In addition she offers evergreen courses, books, and eight decks of spiritual cards. Diane has launched three Amazon bestsellers. Turn Your World Upside Down to Get Your Life Right Side Up: Reverse Thinking Based on A Course in Miracles, Book I focused on Life’s Big Questions, Relationships, Work and Money. And Book II focused on Health, Conflict, Fear and Happiness. In her sincere desire to go from ME to WE she wrote and produced another Amazon bestseller called: The Miracle Mindset with 10 other women. This book focuses on how a change in thinking changed their lives. True life stories that illustrate the principles presented in A Course in Miracles. Today through her miraclesandwonders.ca membership website Diane offers spiritual counseling, officiates weddings, teaches courses and speaks on helping people access their higher essence and their true creative nature to empower their lives. Her courses help people to choose love over fear in their relationships, careers, family and in the world. Find out more and follow Diane on social media here: https://miraclesandwonders.ca/ https://www.linkedin.com/in/dianelund/ https://www.facebook.com/groups/dianelundmiracles https://www.pinterest.ca/seeourwonders/ https://www.facebook.com/CreativeWondersInc Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/
Ep 79Getting in Tune with Your Dreams with Caley Rose | Episode 78
Get ready for a genuine heart-to-heart in Episode #41 of “Look for the Good,” where we dive into the realities of pursuing what you love. This week, we’re joined by Billboard Charting Singer/Songwriter Caley Rose, who’s not just hitting the right notes in the studio but also striking a chord with dream chasers everywhere. Caley opens up about the hurdles she’s faced and the everyday steps she’s taken to overcome self-doubt and build a business that’s close to her heart: “Music with a Message.” It’s not just about her inspirational tunes; it’s about teaching kids the power of self-belief and the courage to stand up for their principles. Whether you’re navigating your own roadblocks or just need a little nudge to remember what you’re passionate about, Caley’s story is sure to inspire. Her practical tips might be the nudge you need to see your dreams in a new light – achievable, closer, and more real than ever. Mark your calendars for a dose of down-to-earth inspiration with Caley Rose dropping on Monday, November 13, 2023. Catch the morning wave at 5 AM or unwind in the evening at 5 PM ET on Dreamvision7Radio Network. Join us for a conversation that could make all the difference to where you head next. BIO: Caley Rose, Billboard charting singer and songwriter and creator of Music with a Message, an Social Emotional Learning assembly that brings confidence tools into schools to help kids who have been bullied. For more info or to bring Caley to your school visit https://www.CaleyRose.com Featured on FOX, NPR, Adobe, & more Music with a Message: Confidence Tools in Schools Follow & Subscribe: Youtube • Spotify • Apple Music FREE Steps to Self Esteem Quick links: Program Reel and Website Listen to our Music Testimonials Learn More about Carrie here: https://carrierowan.com/
Ep 77Healing Families Torn Apart by Divorce with Ginger Gentile | Episode 77
Join us on this impactful episode 77 of Look for the Good with Carrie Rowan as we delve into a pressing issue affecting over 22 million families in the US—parental alienation. Carrie sits down with the renowned “Erased Child Whisperer,” a dedicated advocate and filmmaker who has produced two powerful documentaries on this topic. In this episode, our guest shares her journey from documenting these heart-wrenching stories to directly helping parents navigate the turmoil of nasty divorces and the heartbreaking alienation of children from one parent. Discover the simple yet profound techniques she uses to guide families towards healing, beginning with self-healing. In the final segment, don’t miss Ginger’s invaluable advice on a straightforward method to prevent parental alienation from occurring in the first place. This is a must-listen for anyone looking to understand and combat this growing trauma. Tune in to find hope, healing, and practical strategies for reuniting loving parents with their children. BIO: Ginger Gentile, the “Erased Child Whisperer”, was a child caught in the middle of a bitter divorce, and now helps parents facing similar battles find peace and even reunite their families via coaching designed for the worst cases of Parental Alienation and Estrangement. Her documentary, ‘Erasing Family’ shows children suffering from alienation reuniting with their parents. Ginger’s extensive work in healing families has been featured on shows like Red Table Talk and Real Housewives of Orange County.She has reunited numerous families and leads the only coaching program that features ex-alienated kids as coaches, using simple techniques to cure a complex problem. For more information on Ginger and to work with her visit: ReversingParentalAlienation.com GingerGentile.com/consulting Email Ginger directly: [email protected] Watch Ginger’s compelling documentary here: https://www.youtube.com/@erasingfamily Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/
Ep 75Shamelessly Telling Your Most Authentic Story with Marci Bracken and Bridget Snell | Episode 76
SHOW SUMMARY: Get ready for an extraordinary episode of "Look for the Good" as we welcome two inspiring guests for the first time ever. Join Carrie Rowan as she sits down with Marci Bracken and Bridget Snell, the dynamic duo behind Pink Chair Storytellers Magazine. Discover the serendipitous moment when their paths crossed in a waiting room at their children’s dojo, sparking the creation of a magazine dedicated to unfiltered, powerful storytelling. In this captivating conversation, Marci and Bridget reveal how their shared vision turned into a platform that empowers women to reclaim their narratives and share their truths without judgment. Learn about the profound impact of storytelling in building communities and fostering genuine connections. Tune in to hear how Pink Chair Storytellers Magazine is making history by giving women a voice to tell their authentic stories, inspiring others to listen and embrace the power of real, unvarnished experiences. Don’t miss this inspiring episode airing on Monday, July 15th at 5am and 5pm ET. Discover how real and vulnerable storytelling can transform lives and communities—only on "Look for the Good." BIOS: Bridget Snell: Co-Founder, the Waiting Room Media, LLC and Chief Editor of Pink Chair Storytellers Magazine. Marci Bracken: Co-Founder at Pink Chair Storyteller Magazine, Director of Sales and Marketing at Pink Chair Storytellers. Find out all the details here: www.PinkChairStorytellers.com and sign up for your subscription to this amazing magazine TODAY Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/
Ep 74Creating Joy and Community through Music with Jennifer Tefft | Episode 75
Creating Joy and Community through Music with Jennifer Tefft SHOW SUMMARY: In this special episode of Look for the Good with Carrie Rowan, we explore the enchanting world of music and its ability to unite and uplift us. Award-winning singer/songwriter and Jump,Jive and Sing music school creator, Jennifer Tefft, joins us to delve into the profound impact that creating, playing, and singing music has on both listeners and performers. Jennifer shares her insightful stories about motherhood, the power of music to elevate our spirits, and her journey as a performing artist in a popular New England band. She offers a unique perspective on juggling her roles while staying true to her passion for music. Listeners will gain valuable lessons from Jennifer’s experiences and enjoy an exclusive sneak peek of one of her debut singles from her new CD. This episode promises to be a rich and inspiring exploration of the goodness that music brings into our lives. Tune in for an unforgettable episode that celebrates the joy and community fostered through music. BIO: Recently recognized as the New England Music Awards “Female Performer of the Year” 2021, Jennifer Tefft is a fired up, energizing presence that creates earthy music from its roots and breathes fresh, soulful, rock and roll life into them. Her music combines intense rhythms with melancholy textures and haunting vocals that wind easily from darkly ethereal to outspoken, creating her own brand of Gritty-Lush Alternative Rock. After getting her start playing for change in the subways and streets of Cambridge, MA, Jennifer Tefft met guitarist John Parrillo many years ago and they began writing and playing together as a duo. Following several years playing the circuit in Boston and Cambridge, they released their first album “Dig This Thing” along with bass player Jeff St. Pierre and drummer Phil Antoniades. They soon hit the road, playing shows along the Eastern seaboard and the Midwest. Since then, Jennifer has gone on to release four more albums with her band on the label Gypsy Spin Music that she owns. All five releases have received critical acclaim such as a New England Music Award Nomination for “Best In State” 2019, a nomination from the prestigious Boston Music Awards for Best Female Vocalist, and a “Boston’s Best Unsigned Band” nod by local press. Her album “Shift” was awarded “Best Alternative Album” by the Just Plain Folks association in Hollywood, CA, 12 MyFm Local Music Award nominations and 4 Local Music Awards. Songs from all of Jennifer’s projects continue to be used on National Television shows such as Cruel Summer, CSI, MTV, Stargate Universe, One Life To Live, The Young & The Restless, General Hospital and many others. To find out more about Jennifer , catch a live show or get your copy of her new release, visit www.JenniferTefft.com Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/
Ep 76Unlock Your Potential: Overcome Procrastination & Perfectionism with Sandra Coker | Episode 74
Dive into Episode 29 of Look for the Good and discover the secrets to conquering two of life’s biggest productivity killers: procrastination and perfectionism. Join our host and the inspiring Sandra Kearney as they dissect the narratives that keep us stuck, and share transformative mantras to redirect our mindset. Whether you’re aiming for personal growth or business success, this episode offers the tools to help you break free and thrive. Don’t wait or procrastinate—tune in NOW! Show airs on Monday’s at 5am and 5pm on Dreamvisions 7 Radio Network. Bio: COVID-19 has set up some challenges for our newly formed company. However, Sandy’s experience and relationships have allowed Human Power Solutions to continue to serve our clients in this virtual setting. Our clients are experiencing interactive training events which are helping keep the employees connected and engaged to each other during the physical separation. Sandy has compiled an excellent team of people to take companies to the next level from leadership skills to increased sales to top notch customer service! Her company, Human Power Solutions allows the flexibility to focus on what is truly best for their clients. For over four years, Sandy has been helping companies and individuals learn and apply what it takes to get to the next level in their business. She has her Master’s Degree in Organizational Leadership through Nichols College. Sandy brings a level of understanding and ability to help companies figure out where they need help in their business, whether it is soft skills, technical or consulting. Human Power’s team is full of experts who add value to every organization. As a business owner, Sandy brings a level of experience and understanding of the day to day issues facing managers and business owners. She helps to assess the entire organization, from the top down, to help maximize productivity and results, creating a plan and pathway to success. Individuals and businesses from all industries and backgrounds hire Sandy to solve problems and become more efficient. They typically enjoy an increase in sales, profitability, revenue, employee productivity and effectiveness, while also reducing waste and expenses. For those individuals looking for a holistic success solution, Sandy and her team at Human Power Solutions help people achieve more of their goals and ultimate potential in every area of life. Learn More about Carrie here: https://carrierowan.com/
Ep 73Energizing Practices to Spark Your Writing with Lisa Tener | Episode 73
Ever wondered how to consistently tap into your creative genius? Join Carrie and multi-award-winning author and book coach, Lisa Tener, for an illuminating episode that reveals how ancient teachings can elevate your creative process. In this episode, we debunk the myth that inspiration strikes only at random. Discover insights from Lisa's latest book, Breathe.Write.Breathe, where she introduces transformative breathwork and Qigong exercises designed to align your energy with the creative forces of the universe. We also delve into practical strategies for reassigning your inner critic, turning it into a supportive ally. Whether you're writing a book, composing a song, crafting a blog post, painting, or even cooking a gourmet meal, you'll gain invaluable techniques to enhance your creative journey. Tune in for an episode packed with inspiration and practical wisdom, and never view the act of creation the same way again. BIO: Awarded the Silver Stevie for "Mentor/Coach of the Year" Lisa Tener is an inspiring and empowering book writing and publishing coach, who can help you get your book written, refined and out into the world, whether you envision a traditional book deal or self-publishing. Lisa has won five prestigious book awards for The Joy of Writing Journal: Spark Your Creativity in 8 Minutes a Day, a book helping thousands of readers develop a consistent and inspired writing practice. her book-coaching clients have also won many dozens of illustrious book awards. As "The Creativity Catalyst" Lisa can help you access your juiciest ideas, write in a state of flow and do your finest work. As a Book Coach, Lisa Tener is known for helping visionaries, experts, entrepreneurs, creatives, healing professionals, therapists, coaches and others with all aspects of book writing: from creating your book concept to writing and editing. She has specialized expertise with helping authors write successful book proposals. For more info on Lisa and her amazing services visit https://www.lisatener.com/ Writers and Aspiring Writers, for more info and to sign up for Lisa's incredible live sessions click here: Get Your Writing Done Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/
Ep 72The Unspoken Story of Healing and Strength with Ashley Haseotes | Episode 72
Do you ever find yourself repeating negative thoughts in your mind? When we’re stressed, these harmful mantras can remind us of our perceived shortcomings: not being good enough, smart enough, or safe enough. Recognizing and addressing these thoughts can be life-changing. Join Carrie and her special guest, Ashley Haseotes, author, meditation teacher and the Founder of One Mission. Ashley shares her inspiring journey through unexpected tragedy, chronic pain, and trauma. Discover how she not only overcame her struggles but also healed herself and her life, all while creating a powerful organization dedicated to supporting children and families facing childhood cancer. Get ready for an emotional and enlightening episode as we talk about her powerful book, The Unspoken, and delve into facing our biggest fears as well as the freeing power of letting go. This episode is filled with inspiration and will encourage you to view your life experiences from a fresh perspective. Tune in to “Look for the Good” on Monday at 5am and 5pmEST and be inspired by Ashley Haseotes’ incredible story and her mission to bring hope and healing to others. BIO: Ashley Haseotes is a meditation teacher and author as well as the President and Founder of One Mission, a non-profit organization dedicated to helping children fighting cancer and their families. For more information on One Mission and how you can get involved in helping kids with cancer and their families, visit: www.OneMission.org Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/
Ep 71Mind the Gap: Forgiveness and Global Change with Celeste Mergens | Episode 71
Get ready for an episode that will give you full-body chills as we welcome Celeste Mergens, the visionary Founder of Days for Girls. This global award-winning organization has transformed the lives of over 3 million women and girls across 145 countries. In this captivating conversation, Celeste shares deeply moving stories of forgiveness and transformation that will resonate with your heart. We delve into her inspiring new book, The Power of Days, exploring the incredible journey that prepared her for the positive mindset required to spark a global movement for menstrual health and equity. Celeste also reveals her powerful “Mind the Gap” technique, offering an insider tip on how to turn your negative stories around. The episode concludes with an awe-inspiring tale of the power of forgiveness, illustrating how letting go can unleash a rush of positive energy. Could it be that Elsa was right all along? Don’t miss this unforgettable episode of Look for the Good! BIO: Celeste Mergens is an author and sought-after speaker. Founder of Days for Girls, a global award-winning organization that has reached over 3 million women and girls in 145 countries, she has filled three passports with global evidence that what connects us is far more than what divides us. A specialist in resilience, equity, building teams, and bridging cultural divides, she has been featured in Oprah’s O Magazine and Forbes and been named Conscious Company Global Impact Entrepreneur Top Ten Women, and Women’s Economic Forum’s Woman of the Decade, to name a few. Her #1 bestselling book, The Power of Days–A Story of Resilience, Dignity, and The Fight for Women’s Equity, shares inspiring proof that we can all make a difference. Find out more about Celeste and her organization, visit: DaysForGirls.org and CelesteMergens.com Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/
Ep 70Unlocking the Power of ‘Yes’ with Leadership Maven with Deb Harrison | Episode 70
In Episode 70 we dive into a riveting conversation with the inimitable Deb Harrison, as she reveals the transformative moments that propelled her to the pinnacle of leadership coaching. Discover the magic of maintaining a ‘yes-mindset’ and how it can illuminate the way to your deepest desires. Deb possesses an uncanny ability not just to recognize but to magnify the unique gifts each of us holds. Ready to ignite your potential and radiate your gifts to the world? Join us for this not-to-be-missed episode. BIO: Deb Harrison catalyzes growth and change, helping individuals and organizations to adapt and learn, improving performance and well-being. Deb’s services span from career and leadership coaching to corporate facilitation and training. Having worked with over 400 companies, her past work involves 20+ industries with examples including Johnson & Johnson, AARP, the Air National Guard, and McDonald’s. With a Master’s Degree in Humanistic/Multicultural Education, New York and International Baccalaureate teacher certifications, a certificate in Organizational Leadership, training in teaching communication, and accreditation as a Cross-Cultural Consultant, she’s a seasoned educator and advisor. Deb was a panelist for Harvard Business School Online’s 2023 Global Event for International Women’s Day and was selected as an honoree for the 2024 Lincoln-King Visionary Awards. Her expertise has been recognized by: media outlets like NTD Good Morning, U.S. News & World Report, Fortune, and Newsweek; learning and development organizations like Forage, the Society for Human Resource Management (SHRM), and the Council for (Teaching) Exceptional Children; and radio shows and podcasts like Inspired Minds, Extraordinary People (WTBQ Radio), amongst others. A powerful verbal and written storyteller, Deb plans to release new books in the upcoming year. Find out more about Deb at dharrisonpvd.com Learn More about Carrie here: https://carrierowan.com/
Ep 69Rediscover Your Brilliance with Kathy Quinton | Episode 69
Ever feel like you’re not good enough? It might just be a story you tell yourself. In this inspiring episode, join Certified Life Coach Kathy Quinton as she helps you debunk these limiting beliefs. Together with host Carrie, Kathy explores how to rediscover your unique talents, skills, and abilities, leading you to a crystal-clear life purpose. Don’t miss Kathy’s insider tips on releasing your inner gremlins! Tune in for an eye-opening discussion that challenges your self-perceptions and brings clarity to your life. Why should you listen to Look for the Good on Monday? Start your week with a fresh perspective and a boost of positivity. Gain practical strategies and motivational insights that will empower you to embrace your true potential. This episode is packed with valuable takeaways to help you cultivate a more positive and purposeful life. Discover more about Kathy and her transformative work in this compelling episode. BIO: I am a New England-based certified personal and professional coach, who has always been focused on personal development – my own and others. In addition to local clients, I work with clients nationally and internationally. I started my coaching practice, Quintessential Coaching, to help people fulfil their goals, find their life purpose and use their amazing gifts to reach their potential. I believe that our happiness resides in how we think and what we think about – clarity – and taking strategic action with our personal and professional action plans. Prior to coaching, I spent 25 years in the hospitality industry working for a renowned New England historic site. During that time, I served on numerous boards and committees, working with extremely talented for-profit and non-profit CEOs, civic leaders, and community members. It was in this arena that I discovered and developed client-focused development and leadership skills. This work also validated that personal and professional development are truly interconnected. In every role and title that I have called my own, my overriding goal is to work with integrity, as I support people and the sustainability and growth of the organizations that I have the honor of representing. I believe that we are all meant to be happy, healthy, financially successful and excited about life. I am the former development chair of the board for an esteemed Leadership Academy. I was also the former chair, and development chair of a new and thriving tourism and visitor’s bureau board, and a current development committee member. I am also a wife, mother of three and a grandmother to six. My coaching practice is truly a “no brainer” for me, as seeing everyone win at life and work is – is truly my life’s purpose. For more info visit Kathy at: https://www.quintessential-coaching.com/ Learn More about Carrie here: https://carrierowan.com/
Ep 68Harnessing Body Wisdom: Beyond the Mind’s Narrative with Christina Deering | Episode 68
Step into the profound world of Episode 34 on Look for the Good with Carrie Rowan where we shift our focus from the tales our minds weave to the truths our bodies reveal. Christina Deering, an esteemed Spiritual Awakening Guide and Shaman, delves deep into her transformative experience, demonstrating the magic of heeding the soul’s call and using the body as a compass to navigate life’s challenges. While our minds can understand concepts, it’s our bodies that hold the energy and power to truly change our narratives. Feeling stuck or disconnected from life’s rhythm? Christina’s insights might just be the bridge you need. Immerse yourself in this captivating exchange; I promise it’s one conversation that will resonate deeply. Mark your calendars for Monday, October 2, 2023, and prepare to journey inward with one of the most insightful healers of our time. BIO: Christina Deering, Spiritual Awakening Guide and Shaman Healer. Download a free gift:Top 7 Ways to Heal What’s in the Way at: www.iamchristinadeering.com/heal Learn More about Carrie here: https://carrierowan.com/
Ep 67Trust, Triumph, and Turning Points with Joyce Kulhawik | Episode 67
Enhance your Monday with a transformative episode of Look for the Good Radio Show/Podcast, launching on May 13, 2024, at both 5 AM and 5 PM EST. This week, we delve deep into the art of unwavering self-trust amidst life’s hurdles. Join us as we engage in an enlightening conversation with a distinguished guest who will guide us through navigating challenges and formulating effective solutions. Don’t miss out on invaluable insights from Boston’s beloved media legend, Joyce Kulhawik. With over three decades as an Emmy Award-winning arts and entertainment anchor, Joyce has become a familiar face through her work on Evening Magazine. Whether you’re a young professional at the outset of your journey or a seasoned individual seeking a new direction, Joyce’s profound wisdom and advice will leave a lasting impact. In this episode, Joyce will also share her personal triumphs over cancer, highlighting her extraordinary resilience and spirit. Discover her secrets to success and how she has continued to inspire and influence through her remarkable career. Set your reminder for this must-listen episode of Look for the Good, where life-changing advice awaits to resonate long after the show ends. BIO: Joyce Kulhawik, best known as the Emmy Award-winning arts and entertainment anchor for CBS-Boston (WBZ-TV 1981-2008), is currently lending her expertise as an arts critic/advocate, motivational speaker, and cancer crusader. As the first arts reporter/critic in the U.S. to appear every weeknight as part of a local TV news team, Kulhawik gave journalistic stature to arts reporting and greatly enhanced her station’s commitment to community service. Kulhawik is President of the Boston Theater Critics Association, a member of the Boston Society of Film Critics, and Boston Online Film Critics Association. Kulhawik has covered local and national events from Boston and Broadway to Hollywood, reporting live from the Oscars, the Emmys, and the Grammys. Nationally, Kulhawik is on public radio stations as a panelist on the word game quiz show “Says You!” Kulhawik has also co-hosted syndicated movie-review programs with Roger Ebert and Leonard Maltin. Look for her arts & entertainment reviews online at https://joyceschoices.com/ A 3x cancer survivor, Kulhawik testified before congress on the 20th anniversary of the national cancer act. For over 25 years she chaired the American Cancer Society’s largest spring fundraising campaign “Daffodil Days,” served on the ACS advisory board, and has helped raise millions of dollars for the ACS first “Hope Lodge” in Boston. The ACS has honored Kulhawik with its National Bronze Medal for her work. Since 2013, Kulhawik has emceed the Simmons University Leadership Conference here and abroad, the longest running women’s leadership conference in the world. Speakers have included Hillary Rodham Clinton, Viola Davis, Arianna Huffington, Martina Navratilova, Queen Noor, Michelle Obama, Mary Robinson, and Oprah Winfrey. The recipient of countless awards, Joyce holds an Honorary Doctorate in Communications from her alma mater Simmons College, and has an endowed scholarship in her name at the Berklee College of Music. In 2010 Kulhawik received the N.E. Emmy’s Governor’s Award for her distinguished career, and in 2007 was an inaugural inductee into the Mass Broadcasters Hall of Fame. Kulhawik has performed as a guest narrator with the Boston Pops, the New England Philharmonic, Boston Musica Viva, the Boston Civic Symphony, and the Concord Orchestra. Kulhawik also moonwalks and yodels. Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/
Ep 66From Crisis to Catalyst: A Journey of Resilience with Naomi Riley | Episode 66
Join us this week on "Look for the Good" as we explore the inspiring journey of Naomi Riley—an author, inventor, and passionate advocate for mental health. In a life-altering moment, Naomi suffered a traumatic brain injury due to a distracted driver. This episode delves into her remarkable recovery, showcasing her unparalleled gratitude, perseverance, and a transformative mindset. Discover how Naomi turned her devastating personal crisis into a powerful catalyst for change, tackling some of the most pressing issues our nation faces today. Don't miss the profound insights and wisdom Naomi shares on reorienting one's mental compass. Tune in to be moved and motivated by her compelling story on Monday May 6th at 5am and 5pm here on Dreamvision7Radio Network. BIO: Naomi Riley, a brain injury survivor turned influential motivational speaker, has catalyzed change in mental health and education reform. Her personal triumph over adversity underpins her advocacy for inclusive education for those with mental health issues and cognitive challenges. Her 2023 release of 25 activity books for K-12 students underscores her commitment to educational improvement. Riley's consulting agency, which flourished by providing pivotal financial guidance during the 2020-2021 pandemic, has become a multi-million dollar enterprise, making her services highly sought after. As she champions neurodiversity and mental well-being, Riley is inspiring a broad spectrum of individuals--from educators to policy makers--to redefine success and support every individual's potential to thrive in all aspects of life. GET in Touch with Naomi: [email protected] [email protected] VISIT Naomi's website today at: Textplendge.us HIRE Naomi for your next corporate speaking engagement here: https://naomilriley.com/ Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/
Ep 65Dance Your Way to Confidence: Embodying Joy with Nina Perez | Episode 65
Tune in to the Look for the Good Podcast this Monday, April 29, 2024, at 5 AM and 5 PM EST for as move to the beat of life with delightful connection coach and dancer, Nina Perez, as she shares her insights on how your dance style reflects your life approach. Learn the secrets to grounding yourself in your body to enhance your well-being, anytime, anywhere. In this rocking episode, Nina will recount her personal journey from shyness to confidence through the power of dance. We often live disconnected, up in our heads, but true transformation begins when you embody what you desire. Make the move to Dreamvisions7 Radio Network this Monday 4/29/24 at 5am and 5pm est and let Nina inspire you to stop being a wallflower. Dance your way to happiness and connect more deeply with yourself and others! BIO: Nina Perez is a Connection Coach, who helps people understand the body language of connection so they can tap into their natural charismatic self, walk into a room and be noticed, and have Connected Conversations that make them unforgettable! All this so they can create deep meaningful connections that lead to increase impact, influence, presence and more sales, collaborations, and opportunities so they can have the confident life of their dreams. Visit https://linktr.ee/NinaPerez Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/
Ep 64How to Use Your Mind to Transform Your Life with Dr. Magie Cook | Episode 64
Dive into an inspiring journey on Episode 64 of "Look for the Good," where we're joined by the remarkable Dr. Magie Cook. If you're a fan of heartfelt conversations and stories that resonate deeply, you won't want to miss Magie's transformative tale. From her humble beginnings in a Mexican orphanage to becoming a trailblazing entrepreneur who ultimately sold her company to Campbell's Soup for millions, Magie's story is a testament to the power of determination and love. In this episode, Magie shares her incredible journey and the "little steps of courage" that propelled her toward a life of fulfillment and success beyond her imagination. Her insights will not only move you to tears but also inspire you to appreciate your life, discover your purpose, and take actionable steps towards your dreams. Join us on "Look for the Good" to explore how living with love, intention, and focus can bring your dreams within reach. Tune in and let Magie Cook inspire you to transform your own life. Your dreams are closer than you think. BIO: I was born in an orphanage in Mexico and I migrated into the US at the age of 17. I was homeless here in America before I started my company with $800. Eleven years later, my company sold with Garden Fresh for $231m. Shortly after, I went back to Mexico and helped rescue many children (some of whom were sex trafficked) from a drug cartel. Based on my success and experience, my talks are very customized to my client's needs. I speak on Inspiration, Mindset, Leadership & Development, Diversity & Inclusion (including LGBTQ), Empowerment, Mindfulness, Motivation, Company Culture Success, Nonprofit Excellence and Social Good among other themes. I roughly speak at 50+ events each year. I have spoken to the following industries/Organizations: Lenders, SBDC, Universities, Women’s Events, Leadership Events, Diversity events, Attorney’s/Law Events, Food & Beverage Associations, Religious Institutions, Growth Events, Nonprofits, and to many other Corporate Cultures. The typical size of my audiences range from 50 to 5,000. I have received many awards including, a Nobel Entrepreneur Prize in Mexico, The Hollywood Dreams International Film Festival Woman of the Year Award, The Small Business Administrations Young Entrepreneur of the Year Award, etc. We are currently working with Hollywood in making a movie about my story. Here is my story video: https://youtu.be/nK3zqXnUQ8k Here is my speaker reel: https://youtu.be/33Kzflta6So MagieCook.com 304-550-5460 Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/
Ep 63How to Stop Being the Good Girl and Embrace Outrageous Confidence with Sharon Jackman | Episode 63
Did you ever hear the metaphor that you mind is an iceberg? You can only see the top 5% of it above the water, the other 95% is hidden out of sight. Well, you are going to love this episode where we dive deep into the cold waters of the subconscious mind with our powerful special guest, Sharon Jackman, certified hypnosis specialist and renowned expert in her field. The other 95% of the iceberg you can’t see represents your subconscious mind. So, my dear listeners, if you want to understand why you do things even when you don’t want to, then you need to tune in because this will be a self-enlightening experience for you on Look for the Good. Sharon’s stories will keep you spellbound and offer insights that you can apply to your own life. Find out how to dive in and find the hidden fears and blocks that keep you underwater–feeling stuck and stressed. This episode is so good you will probably want to hear it more than once. Tune in to find out how to stop being the good girl and uncover your superpowers based on Sharon’s new book “Outrageous Confidence.” Get real tips to take action to turn your life and your stories around. Give yourself a gift today and listen in as Sharon and Carrie help you rise above your fears this week on Episode 63 of Look for the Good. BIO: Sharon Jackman, CH Sharon Jackman is dedicated to helping women supercharge their self-confidence without spending years in therapy. Using a process that’s as natural as daydreaming, she removes the hidden blocks that are keeping them stuck so they can finally break free. With more than three decades of experience as a nationally certified hypnosis specialist, Sharon is set to publish a new book called Outrageous Confidence: How to Stop Being the Good Girl and Start Owning Your Power. In it she shares the surprising stories that inspired her to create The Worthiness Code, an elegant four-step protocol that takes women from stuck to unstoppable. Beyond her mastery in hypnosis, Sharon boasts over a dozen years as a master-certified business coach, guiding countless women to overcome self-doubt and chart their paths to success. And as president of her city’s largest women’s-networking group, she actively fosters growth, cultivates connections, and provides a nurturing environment where professional and entrepreneurial women flourish. WEBSITE: https://sharonjackman.com/ Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/
Ep 62How Sensory Regulation Increases Well Being with Dr. Nicole Vellegas | Episode 62
How Sensory Regulation Increases Well Being with Dr. Nicole Vellegas Dive into the transformative world of "Look for the Good" as we explore the fascinating intricacies of your nervous system with the esteemed Dr. Nicole Villegas, the visionary founder of the Sensory Conscious Institute. Ever felt like you just couldn't tell a story that captures attention? You're not alone, and the solution lies deeper than you think - it's wired within your nervous system. This episode is your gateway to understanding why regulating your nervous system is not just a skill, but a journey to harnessing your inner power and leading others on the path as well. Prepare to be inspired by Dr. Nicole's personal journey from the brink of burnout to pioneering her successful Sensory Conscious Institute. Discover the groundbreaking "3 C's of self-care" that Dr. Nicole advocates for transforming your daily dialogue with yourself and reshaping your perspective on life's challenges. But that's not all - stay tuned until the very end for an unexpected tip from Dr. Nicole that promises to offer a fresh approach to navigating life's inevitable ups and downs. Whether you're on your morning run, commuting to work, or simply relaxing at home, make sure your earbuds are in for this life-changing episode. Mark your calendars for an exclusive listen on April 8, 2024, available at both 5 AM and 5 PM ET. This is more than just a podcast episode; it's a stepping stone to a more mindful, resilient, and empowered version of you. Don't let this opportunity pass you by – "Look for the Good" is where your transformation begins. BIO: Nicole Villegas is a doctor of occupational therapy, coach, and founder of the Sensory Conscious Institute, where they put the wellness of purpose-driven leaders first. Nicole’s perspective has been featured in Forbes, Reader’s Digest, VeryWell Health and BBC Worklife. Find out how to become a Sensory Conscious Leader here: sensoryconscious.com Follow Dr. Nicole here: @drnicoleotd on all socials Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/
Ep 61How to Live with Zero Regrets featuring Kristie Stocker | Episode 61
Get Ready to Live Life With ZERO Regrets with episode 61. Ever felt the sting of a lingering regret? Ever wished you had a time machine? Let’s make sure those moments are forever in the past! This week on Look for the Good, Mindset Coach Carrie Rowan dives deep into the transformative realm of heart-centered, purpose-driven living. And guess what? Living with no regrets isn’t just a dream – it’s more achievable than you might think! Join us for an electrifying conversation with the phenomenal Kristie Stocker. From tales of resilience to life-changing decisions, Kristie is all set to spill the beans on her personal triumphs. Get ready to gather those golden insights and sculpt your story into one of purpose, passion, and power! Episode 61: Your ticket to a regret-free life is just one play away! Mark your calendars and grab your headphones - it's time to live life on your own vibrant terms! BIO: When she’s not running marathons or traveling the world, Kristie Stocker works with accounting and tech professionals to transform them into rockstar leaders. Kristie is a Success Coach, Speaker and Leadership Consultant with 20 years of past experience in marketing and communications for a multi-billion dollar corporation. Her professional development programs Create Your Sweet Life, Rockstar Leader and LeaderTrak have helped countless high-achievers create the leadership life they crave. She’s also CEO of Kinetik Edge LLC, a leadership and high performance company that works with driven professionals and executives who want to boost profits, gain productivity and build an unshakeable leadership edge over the competition. Kristie has spoken to thousands on stages across the country. Her clients like Bosch, Lockheed-Martin Leadership Association, Nokia, Institute of Management Accountants and National Management Association all know Kristie as the expert in helping them become excuse-breaking, fear-crushing, goal-exceeding leaders. Kristie also hosts the show “Adventures in Leadership” on the YouTube channel Kristie TV — a show full of success tips, leadership interviews and yes, adventure! She believes working at the intersection of leadership, high performance and purpose. is the magic formula for a highly successful and fulfilling life. Find Kristie here: YouTube show: http://kristietv.com LinkedIn: http://linkedin.com/in/kristiestocker FB: https://www.facebook.com/KristieStocker/ Instagram: https://www.instagram.com/kristiestocker/ Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/
Ep 60Healing Generations: The Collagen Connection with Suzanna Kamphuis | Episode 60
Dive into a riveting exploration of collagen's hidden role in our well-being in the latest episode of "Look for the Good," hosted by Carrie Rowan. Unbeknownst to many, collagen not only maintains our youthful appearance but also serves as a pivotal calming agent within our bodies. The onset of menopause marks a significant decline in collagen production, leading to visible and internal transformations. This episode features the remarkable journey of Suzanna Kamphuis, a collagen expert and researcher who turned her groundbreaking findings into a lifesaving innovation. Motivated by her mother's battle with severe osteoporosis, Suzanna developed a unique collagen chew that not only brought her family closer but also laid the foundations of a lasting legacy. Join us as we uncover the story of how Suzanna's entrepreneurial spirit and dedication to health have transformed the lives of her loved ones and many others. Set a reminder for this Monday, March 25, 2024, at both 5 AM and 5 PM, to catch this inspiring tale on "Look for the Good." Discover how science, compassion, and family unity converge in the creation of a product that promises a healthier future for generations to come. BIO: Suzanna is a researcher and entrepreneur who created a collagen chew for her mom who had osteoporosis. Suzanna and her family run TotumVos from top to bottom, creation to distribution, from a small town in southwest New Hampshire. Stay tuned for more exciting news on Suzanna's new product launch that will help improve your sleep. For more info or to get your chews visit: https://www.GetChews.com Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/
Ep 57Reignite Your Power and Lead Your Life with Nancy Capistran | Episode 59
Don't miss the empowering Episode 59 of "Look for the Good," premiering on 3/18/24 at both 5 AM and 5 PM EST. This episode promises to be a transformative experience, featuring the inspiring Nancy Capistran—best-selling author, celebrated executive coach, and beacon of human excellence. Dive into an enlightening conversation that reinforces the powerful notion that we are indeed the masters of our fate. Nancy will guide us through invaluable lessons on how to face life's twists and turns without falling prey to our circumstances. Be captivated by Nancy's own story of overcoming self-doubt and the imposter syndrome that once held her back, leading her to successfully author her book. This episode is a testament to the power within us to reclaim our agency and steer our lives toward success. Tune in to "Look for the Good" Episode 59 on Dreamvision7 Radio Network for your dose of motivation and start your week with renewed energy and perspective. Take the reins of your life today! Visit CapistranLeadership.com and embark on a transformative path to unlock your full potential. Bio: Nancy Capistran is an internationally published best-selling author, a multi-award-winning, certified executive coach and business crisis advisor. She is often referred to as “9-1-1” for Executives. She is driven by the purpose to Expand Human Excellence®. Nancy is CEO of Capistran Leadership, a firm that focuses on executive coaching programs for growth-minded leaders designed to close the gap between where their clients are today and where they want to be tomorrow. Enhancing decisions, precision, and covering blind-spots, where it matters most to them. She is Co-Founder at Crisis Interception, a firm that leads decisive change during extreme adversity. Providing mental toughness, uncommon agility, sensitivity, professionalism, insight, and sound counsel. Influencing positive leadership to support the best interest of the brand and its stakeholders (proactively or for when the “heat is on”). Nancy is also a Vistage Peer Advisory Group Chair for CEOs in the Greater Boston area. She guides, coaches, mentors, and facilities the group meetings and one-to-one sessions to maximize the members' experience, ensuring that it is consistently a powerful and valuable return on investment. Nancy's leadership book: Open Your Eyes and LEAD shows readers how to become a positive energy in our world and how to balance and manage omnipresent tensions while striving for leadership excellence – personally and professionally. Capistran shares inspirational stories and advice to help both seasoned and emerging leaders to develop intentionality while maintaining their core values and beliefs even when life’s pressures dictate otherwise. She knows firsthand about extreme, abrupt, and unpredictable life experiences. Her bird’s-eye view comes from being in the trenches and at the frontlines of several of life’s most challenging times. Her “rebound-ability” has helped her to develop tried and true street-smart approaches to make traction and thrive through intensity. She brings thoughtful, visionary, and intelligent approaches that are grounded in real-world solutions. She has a contagious positive mental outlook with a spirit of steel. Nancy has been featured in The Wall Street Journal, The Boston Globe, Banker & Tradesman, American Business Magazine, Edge Magazine, Authority Magazine, ThriveGlobal, Boston Common Magazine, and many other news and business outlets. She has also been highlighted on a variety of live talk radio shows. In addition to her being a sought-after inspirational speaker, Nancy has been humbled by the many awards that she has received over the years. Most recent awards include but are not limited to Alumni Spotlight, Top 100 Entrepreneurs in 2022, Massachusetts Lawyers Weekly - Reader Ranking Awards: The Best in Executive Coaching, The Best in Crisis Management, The Best in Business Development Coaching, and the USA500 Clubs: Greatest Professional Accomplishment, and Most Inspirational Member. Nancy holds a BSBA from Northeastern University, a Master Certification in Project Management (GWCPM) from George Washington University. She is an accredited Professional Certified Coach (PCC) through the International Coaching Federation (ICF) – The Gold Standard in Coaching. She is also a Certified Professional Coach (CPC) through the Institute for Professional Excellence in Coaching (iPEC). Additionally, Nancy is a graduate of the Federal Bureau of Investigation’s (FBI) Citizens Academy, and an active member of the Alumni Association. Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/
Ep 58The Secret to Bring Your Deepest Desires to Life with Elizabeth King | Episode 58
Ever whispered to yourself, “Creativity and I just don’t click”? This Monday, 3/11/24, prepare to shatter that belief into a million enlightening pieces. Dive into an extraordinary episode of Look for the Good, where we unravel creativity’s boundless realms with the inspiring Fertility Expert, Elizabeth King. This isn’t just any episode. It’s a deep dive into the untold stories that chain us, the silent whispers of doubt that keep us from embracing our desires—yes, even the ones as deep and personal as creating life. But there’s so much more beyond fertility here; it’s about aligning your mind, body, and spirit to chase what you truly yearn for. Get ready for chills as Elizabeth shares her awe-inspiring journey from her lowest lows to launching a thriving business that’s all about life itself. This episode goes beyond inspiration; it’s a blueprint for breaking free from the narratives that hold you back. It’s about understanding that creativity isn’t just about art or music—it’s the essence of life, the core of our very existence. Don’t miss out on this life-changing dialogue. Tune in this Monday and transform the way you see creativity, fertility, and your power to shape your destiny. #LookForTheGood promises an episode that will not only touch your heart but also ignite a spark within you to pursue what matters most. Set a reminder, because this is one journey you’ll want to be part of. BIO: Elizabeth King is a Certified International Fertility Expert and Founder and CEO of the Fertility Coach Academy® who helps people of all backgrounds on their path to conception to have a healthy pregnancy, healthy baby and carry to term. After having 3 children of her own after the age of 41, Elizabeth believes taking a more holistic approach is the key to success when attempting to conceive. As a Master Certified ICF Life Coach, Birth & Bereavement Doula, and New Parent Educator she has helped thousands of women achieve their dreams of conception and parenthood in 21 countries around the world. She supports clients through natural fertility, infertility, IVF, miscarriage loss, early pregnancy PTSD, and new parent support. Find out more here: www.elizabethking.com and www.fertilitycoachacademy.com Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/
Ep 56From Chaos to Clarity: Rewiring Your Money Story with Kristen Ellsworth | Episode 57
Join us for a pivotal episode of “Look for the Good,” broadcasting live on Monday, March 4, 2024, at 5 AM and again at 5 PM ET. This week, we delve into a topic that touches everyone, yet is often overlooked: the stories we tell ourselves, especially those concerning our finances. It’s a common phenomenon to replay the same narratives in our minds, narratives that are not only disempowering but also keep us trapped in a cycle of stagnation. What’s more concerning is that this repetitive process can rewire our minds and bodies, paving the way for increased chaos in our lives. Our special guest, Kristen Ellsworth, brings a unique perspective to this conversation. With a rich background as an entrepreneur and a 20-plus year Navy veteran, Kristen has firsthand experience in overcoming the challenges that come with transforming our life narratives. She is set to share actionable insights and strategies that can help anyone looking to break free from the constraints of their current money story and step into a realm of financial freedom. This episode is not just about identifying the issues. It’s about offering solutions and practical steps you can take to start rewriting your financial and your whole life story. Whether you’re struggling with limiting beliefs about money, seeking ways to overcome financial hurdles, or simply interested in empowering yourself with a healthier mindset, this conversation is for you. Tune in to “Look for the Good” on Monday, March 4, 2024, at either 5 AM or 5 PM ET, for an enlightening discussion that could very well be the turning point in your financial journey. Let’s embark on this journey from chaos to clarity together. BIO: Kristen Ellsworth is a 20+ year Navy Veteran, proud Wife & Mother of two boys, and a Dr. Rewire-Certified Wealth Rewire Coach. She helps stuck Entrepreneurs unlock their brain for financial success by using proven, science-backed methods developed by Dr. Alok Trivedi (a.k.a. Dr. Rewire). These transformational modalities are used to heal and rewire the past stories that are keeping you stuck, and then strategically wire your future for wealth and high performance. Kristen is the Founder of Mind Your Business Coaching which incorporates these rewiring modalities with a signature wealth-building methodology for a holistic force multiplier like no other on the market today. She helps Entrepreneurs transform their money, mindset, business, and life by flipping the script so they can pave their path to an inspired life and financial independence. After a major transition from active duty military, to serving part-time and being a stay-at-home Mom, then taking the leap into Entrepreneurship – it became very evident that Kristen had been operating in survival mode her entire life. She started the game with a very low frequency, low self worth, no inspiration, and a delusional fantasy of obtaining abundance. After desperately dumping money down the drain chasing strategy after strategy, it became very apparent that her relationship with money and wealth was severely fractured. Her business dreams turned into a nightmare, and everyday became a grinding struggle of motivation, debt, fear, and doubting herself. She was burned out, and her business shortly followed. Her relationship with money turned into one of resentment, guilt, and shame. She was stuck in the game of Entrepreneurship and went on a transformational journey to unlock what was holding her back….her brain. Thanks to her mentor, Dr. Alok Trivedi, she discovered her brain was sabotaging her wealth, and her limiting beliefs were keeping her stuck. She was attracting everything she didn’t want, and repelling the very things she did want. This chaos was spreading into every area of her life. Kristen was ready to step outside the comfort zone that no longer served her. Using the power of neuroscience she was able to rewire her brain, up level her frequency, and elevate all areas of her life. She is now on an inspired mission to help stuck Entrepreneurs live their inspired & fulfilled life, master their wealth and create a thriving relationship with money, and become the leaders they were meant to be. Website: www.MYBCoaching.com | Facebook: @MindYourBusinessCoach IG: @Wired.For.Wealth Mind Your Business Coaching www.MYBCoaching.com [email protected] Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/ Submit a Comment
Ep 59Finding the Connection You Long for through Self-Compassion with Lisa Dunlap | Episode 56
In Episode #56 (REPLAY of Episode #15) of Look for the Good the show opens with Carrie talking about the stories that don’t serve us any longer and how to “catch” those stories red handed. As you start to become a story detective, it’s important to remember not to be so hard on yourself as you uncover some of your old stories. Self compassion and acceptance is an essential key to living a whole and balanced life as we learn from our special guest Lisa Dunlap, NP and Founder of Nurse Your Soul. Tune in as she shares her unbelievable story of healing and how she discovered that after years of looking for connection outside of herself she had it all along. Listen in to get some real life tools and tips to help you release stress and painful emotions and start some positive new habits to live with more peace and joy. LISA Dunlap Bio: Lisa Dunlap is a transformation coach, holistic healer and Nurse Practitioner. She brings 13 years of combined nursing and nurse practitioner experience to her coaching. This includes roles in primary care, geriatrics, hospice and palliative care, psych-mental health and community health. She is certified in Healing Touch, Reflexology, & Clinical Aromatherapy. Over the last 20 years, she has received trainings in NW herbal medicine, mindfulness practices, & self-compassion. She has spent several years practicing mindfulness and integrating complimentary therapies into her patient care. During her own journey of personal healing and self-development, she has gained a deeper understanding of the divine interconnectedness of all beings, and the importance of healing the whole person. https://www.NurseYourSoulwithLisa.com Learn More about Carrie here: https://carrierowan.com/
Ep 55Why Comparison is Stealing Your Happiness with Carrie Vinson | Episode 55
Join us for a life altering episode of "Look for the Good" on Monday, February 19, at 5 AM and 5 PM EST, titled "Why Comparison is Stealing Your Happiness." In a world where the silent narrative of comparison runs rampant with every scroll through social media or stroll through the aisles of a store, this episode is an essential listen for everyone. Unpack the insidious nature of comparison and its impact on our happiness and mental well-being with the guidance of esteemed Cognitive Behavior Therapist, Carrie Vinson. Carrie brings her wealth of knowledge and expertise to the table, offering invaluable tips and tools designed to combat anxiety, worry, and the pervasive comparison loop. Whether you're struggling silently or just aware of the subtle shifts in your mood during your daily activities, this episode promises to shed light on the root causes of these feelings. More importantly, Carrie will guide you through practical strategies to recalibrate your body and mind towards a more positive and fulfilling perspective. If you've ever found yourself caught in the trap of comparison, feeling the weight of anxiety and worry, this episode with Carrie and Carrie is a must-listen. Let Carrie V. help you navigate away from these common pitfalls and towards a more joyous and contented life. Tune in to "Look for the Good" on February 19th to discover how to shift your mindset and find peace in your own journey. Don't miss this opportunity to transform your approach to happiness and well-being. BIO: Carrie Vinson is a clinically trained and practicing cognitive-behavioral therapist of 25 years, a professional life coach and the creator of the WORRY Deck Collection, a product line intended to move adults, teens and children alike toward a greater sense of calm. Wouldn’t it be nice to have the tools to worry less? For two decades she has worked with individuals and groups in many roles with the same intent: to better the lives of her clients through greater self awareness, acceptance and love. Get your Worry-less card deck at: www.worrydeck.com For more info on Carrie Vinson visit: www.CarrieVinson.com Instagram: @worrydeck Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/
Ep 54Ancestral Wisdom for Modern Healing with Intuitive Eating Coach Lisa Mase | Episode 54
Ancestral Wisdom for Modern Healing with Intuitive Eating Coach Lisa Mase SHOW SUMMARY: Prepare to embark on a transformative journey of self-discovery and healing in Episode 54 of “Look for the Good,” where we explore the profound connection between our wellbeing and the foods we consume. This episode welcomes the enchanting Lisa Mase, an intuitive eating coach with a rich cultural heritage from Italy, where meals are more than just sustenance—they’re sacred rituals for soulful reconnection. Lisa, pronounced ‘Leeza,’ brings her profound insights into how our diets influence not just our physical health, but our mental and spiritual wellness too. Together with host Carrie, they unravel the age-old wisdom of “you are what you eat,” elevating it to a captivating exploration of intuitive eating and its power to harmonize our bodies and minds. Discover the concept of ancestral eating and learn how to interpret your body’s messages through cravings and symptoms. This enlightening conversation promises to shift your perspective on nutrition, offering strategies to cultivate a more mindful and joyful relationship with food. If you’ve ever felt at odds with your eating habits or sought a deeper understanding of how to truly nourish yourself, this episode is a must-listen. Tune into “Look for the Good” and start your journey towards healing your mind, body, and soul with the wisdom of intuitive eating. BIO: Lisa (pronounced Leeza) is a holistic nutritionist, herbalist, and intuitive eating coach who emigrated to the States from Italy. Lisa works with clients and students to engage with their bodies, identify the root causes of illness, and understand symptoms as signposts on the healing path. Lisa is the author of The Culinary Pharmacy, a ground-breaking book on ancestral healing, intuitive eating, and personalized nutrition. Find out more and how to work with Lisa here: Harmonized Living Order my book here. Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/
Ep 53Fashioning an Empire of Style and Resilience with Yolanda Cellucci | Episode 53
Dive into the heart of resilience and timeless style on Episode 53 of "Look for the Good," airing Monday, February 5, 2024, at both 5 AM and 5 PM ET, featuring the incomparable Yolanda Cellucci—Boston’s First Lady of Fashion. With a career that blossomed in the 60s and 70s, Yolanda built a fashion empire that has endured the test of time. Now at 89, she continues to lead a life brimming with passion and unwavering vitality, proving that age is but a number when it comes to pursuing one's passions. In this must-listen episode, Yolanda offers a rare glimpse into the dedication and intuition that propelled her to the pinnacle of the fashion industry. She delves into her journey of creating an enduring legacy, sharing invaluable insights from her latest book, "Beyond the Glitz and Glamour." Discover Yolanda's life philosophy of serving others and how this ethos has been her cornerstone of happiness and success. Join us for an inspiring conversation with a true fashion visionary who reveals the secrets to building a lasting business and navigating life's toughest challenges with an indomitable spirit. This episode is a testament to the power of facing life's adversities with grace and determination. It's not the challenges we face, but how we confront them that defines our journey. Tune in to be inspired by a legend who embodies the essence of overcoming and thriving on Monday 2/5/24 at 5am and 5pm only on Dreamvisions7Radio Network. BIO: Yolanda Cellucci is a successful self-made businesswoman, fashion icon, and pillar of the Massachusetts Commonwealth. For more than four decades, Yolanda ran a couture fashion and bridal empire, the iconic Yolanda's in Waltham, MA. She both set and defied fashion trends, while also blazing a train for women in the retail and fashion industries. Yolanda is the mother of Linda and Sondra, devoted wife to Dan and proud member of the Italian-American community. Yolanda serves on numerous boards and is a tireless advocate and active supporter for countless charitable and philanthropic organizations. She is a personal shopper, speaker, fashion consultant, and host of the show, Yolanda Style & Glamour on WCAC-TV. She resides in Watertown, MA. Find Yolanda's book about her life, Beyond the Glitz and Glamour, here: Amazon Find her children's book in her daughter Linda Cole's memory here: Lindy Lou and Her Dancing Shoes Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/
Ep 52Ignite Your Purpose: Unleash Nuclear-Powered Growth with Irina Mihaela | Episode 52
Join us for an exhilarating ride on Episode 52 of "Look for the Good," premiering on Monday, January 29th, 2024, at 5 AM and 5 PM ET on the Dreamvisions7Radio Network. This episode is a beacon of inspiration, spotlighting the transformative power of purpose in our lives. We are thrilled to welcome the remarkable Irina Mihaela, a visionary who transitioned from being a nuclear engineer to an influential executive coach. Irina brings a wealth of experience and captivating stories that will leave you both motivated and moved. Her journey is a testament to the magic of melding courage with a zest of audacity, illustrating how daring to leap into the unknown can lead to extraordinary personal growth. In this episode, you'll discover the key to unlocking your next self-evolution. Learn why embracing a bit of "crazy" and taking bold steps can be the catalyst for becoming the best version of yourself. Irina's insights are not just thought-provoking; they are life-changing. Don't miss out on this nuclear-powered episode (pun intended)! Remember to set your alarms for 5 AM and 5 PM ET on Monday, January 29th, 2024. Tune in to "Look for the Good" on the Dreamvisions7Radio Network for an episode that's guaranteed to energize and elevate your perspective. Be there or be square – this is one conversation you'll want to be part of! BIO: Irina Mihaela BSc, PEng. former nuclear engineering manager turned executive coach, helps CEOs elevate their purpose, peace, and overall profit so they can keep growing their companies while maintaining their well-being. When working with her clients Irina uses her sharp intellect, problem-solving ability, and strategic thinking in conjunction with her strong intuition and energy healing abilities to deliver insights and practical solutions that are easy to implement. She is able to quickly connect the dots even in complex scenarios and helps clients identify, resolve and release anything that keeps them stuck. She is the author of Entrepreneur Enlightenment – A Guide to Establish Your Purpose-Driven Business teaching how to combine practical business strategies with spirituality and love and create a thriving business. Sign up for FREE intro sessions with Irina on Enlightenment Healing Meditations here: https://irina-mihaela.mykajabi.com/healing-meditations-live-call Find out more and follow Irina here: Website: https://entrepreneurenlightenment.com/ Instagram https://www.instagram.com/irinaenlightenment/ LinkedIn https://www.linkedin.com/in/irina-mihaela/ Learn More about Carrie here: https://carrierowan.com/
Ep 51Discover the Secrets to Lifelong Wellness with Yonni Wattenmaker | Episode 51
Get ready for a life-changing episode of “Look for the Good” this Monday, 1/22/24, at 5 am and 5 pm! Episode 51 is not just a podcast; it’s a journey into the heart of wellness and community. Ever wondered how the stories we tell ourselves about eating and nutrition shape our lives? Are you curious about the transformative power of food and community in creating deeper connections and promoting longevity? Then you can’t afford to miss this riveting episode! Join us as we dive deep with the charismatic Health & Nutrition Coach, Yonni Wattenmaker. Yonni isn’t just a coach; she’s a wellspring of wisdom, an inspiration, and the Executive Director of the national charity, Breast Cancer Alliance. Her insights on nourishing not just your body, but also your mind and soul, are groundbreaking. Yonni’s passion for saving and improving lives shines through in her unique approach to health and wellness. This episode is packed with revelations and practical tips that will revolutionize your approach to health. Discover how being part of a community and doing what you love are crucial for a long, fulfilling life. Yonni will unveil secrets on adopting a mindset that not only helps you live longer but also enhances the quality of your life, allowing you to craft a more empowering narrative about yourself and the life you aspire to lead. Don’t let this opportunity pass you by. Tune in on Monday at 5 am or 5 pm for an episode that promises to be enlightening, empowering, and utterly unmissable. “Look for the Good” is about to change the way you think about health, community, and the power of your own story. Are you ready to be blown away? BIO: Yonni Wattenmaker is a certified health coach and founder of Yonni Nutrition + Wellness and its online platform, Yon Appetit. She is also Executive Director of the national breast cancer charity, Breast Cancer Alliance. Yonni has always had a passion for helping others, moved by her “glass half full” approach to life and its challenges. After nearly two decades in education, she pivoted at the age of 39 to better allow her to spend time with her son while working as a force for good. It was always important for her to have a career that could be a model and support to others. At Breast Cancer Alliance, Yonni has grown the foundation to make national impact, saving lives and fueling new treatments, surgeons and supporting those most in need – the under- and un-insured. As a health coach, Yonni helps her clients see that there is not one size fits all approach to health, but leads from a plant-forward strategy, informed by both her education and her many years of work in the cancer world. She is currently working on a book to help others embrace a plant-based way of life, while learning about its health benefits along the way. Ready for vibrant health? Begin your journey to wellness today with Yonni! Email Yonni at [email protected] Learn More about Carrie here: https://carrierowan.com/
Ep 50Rediscover Yourself: Journey from Autopilot to Inner Peace with Jenny C. Cohen | Episode 50
Are you navigating life on autopilot, disconnected from your true emotions? Break free from this common trap in our upcoming episode 50 of 'Look for the Good,' airing on Monday, January 15, 2024, at both 5 AM and 5 PM EST. In this profound episode, we are thrilled to welcome Jenny C. Cohen, a celebrated best-selling author and Outside In Mastery Coach. Jenny shares her deeply personal and transformative journey, beginning with a life-altering breast cancer diagnosis. Discover how she harnessed the power of her passion for dance to rediscover her true self and build a thriving business dedicated to guiding others in their quests for self-reconnection. Episode 50 of 'Look for the Good' is more than just a podcast; it's a call to introspection and emotional liberation. Prepare to be inspired and challenged to confront the complex tapestry of your feelings. This episode is not just a listen; it's a must-experience event that promises to empower you with insights and strategies to reconnect with your heart and embrace the full spectrum of life. Mark your calendars and join us for this life-changing episode. Your journey to reclaiming your emotional authenticity starts here. Tune in and transform!" BIO: Jenny C. Cohen believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life happenings. Jenny healed through her Outside In Mastery process presented in the international #1 best seller “Outside In Recovery: Dancing My Way Back to My Self after Breast Cancer”. Born in Taiwan and grown in the U.S., Jenny is a multi #1 international bestselling author, actor, voiceover artist, comedian and also known as Aaliyah Jenny, an award winning performer. Jenny also created and produces the Dance to Heal podcast. She has a Master’s Degree in Occupational Therapy as well as certifications in Sharqui Workout (Master Instructor), Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), and Avalon Certified:Avalon Empowerment Transformational Coach, Evolved NLP Master Practitioner/Coach, Quantum Time Release™ Master Practitioner. Jenny is a mom who homeschooled her twins to college while also coaching them through Junior Olympics to Gold & Silver medals in addition to coaching a collegiate dance team. She celebrates her 30 year anniversary with her husband Michael in June 2023. Jenny has 11.4 cats, 3 pups (one over the rainbow) and specializes in fostering neonatal kittens (bottle feeders) FIND out more about Jenny at www.danceandheal.com and sign up for a free class with Jenny! Also visit www.JennyCCohen.com for more info on her podcast, Dance to Heal Learn More about Carrie here: https://carrierowan.com/
Ep 49Silent Echoes: The Lifesaving Art of Listening with Kelli Melissa Reinhardt | Episode 49
Silent Echoes: The Lifesaving Art of Listening Tune in to an abundance of lean-in moments on Episode 49 of “Look for the Good with Carrie Rowan” on Monday, 1/8/24. This episode promises to be a compassionate mind-opener as we delve into the transformative power of silent listening. Discover how this simple yet profound skill can be a priceless gift to those in need. We’re thrilled to welcome Kelli Melissa Reinhardt, a passionate Warrior for Mental Health, who founded her non-profit, BCC Evolution, following the tragic loss of her sister to suicide. Dive deep into the insights about the pitfalls of over-giving and how it can drain you, leaving nothing for your own wellbeing. Don’t miss out on this must-listen episode where Kelli will reveal how mastering the art of ‘noticing’ can open up conversations that could potentially save lives. Join us live on 1/8/24 at 5am and 5pm ET or download the episode at your convenience. BIO: Kelli Melissa Reinhardt, Founder of BCC Evolution, is a Warrior for Mental Health and has dedicated her life to save as many lives as possible by normalizing the conversation around mental health and suicide. After losing her middle sister to a completed suicide in 2017, she founded BCC Evolution, a mental health and suicide awareness nonprofit which is on a mission to ACE; increase Awareness, cultivate Conversation, and provide Education. Find out more about Kelli and BCC Evolution here: [email protected] [email protected] www.bccevolution.org Learn More about Carrie here: https://carrierowan.com/
Ep 48Sweeten Your Life and Feed Your Soul with Bri Azier | Episode 48
Sweeten Your Life and Feed Your Soul with Bri Azier SHOW SUMMERY: Kickstart the New Year with Inspiration: Tune in to a Special New Year’s Day Episode of “Look for the Good” at 5am and 5pm ET on Dreamvisions7Radio Network! Episode #48, promises a journey of discovery and empowerment. Are you questioning your life’s purpose? Does your corporate job leave you yearning for more? Bri Azier’s transformational story is your wake-up call. Dive into this enlightening episode and hear how Bri swapped her draining corporate life for a vibrant journey in the world of chocolate and candy, becoming Central Massachusetts’ top confectionery sensation. Discover how a leap of faith led her to create not only a successful business but also a legacy of community and love. This episode isn’t just a story; it’s an invitation to explore what could be your path to fulfillment. Let Bri’s journey inspire you to follow your heart and sweeten your new year with possibilities! BIO: CEO and Owner of the #1 Chocolatier/Candy Shop in Central Mass 2023! Worcester Chamber Entrepreneur of the Year 2023. Worcester Business Journal 2023 Best New Business. Best of Central Mass 2022 and 2023 Visit her at https://www.shopbrissweettreats.com/ or in person at Worcester Public Market, 160 Green St Suite 12, Worcester, MA 01604, United States Learn More about Carrie here: https://carrierowan.com/
Ep 47A Holiday Special: Transforming Parenting - From Frustration to Fulfillment with Sapna Rad | Episode 47
This Christmas, gift yourself a transformative parenting experience with our holiday special episode 47 of "Look for the Good," airing on Christmas Day, 12/25/23, at 5 AM and 5 PM ET. Join us for a heartwarming and enlightening journey with Sapna Rad, a renowned parenting guru and celebrated author. In this episode, Sapna unveils the secrets to evolving from a stressed-out parent to a Zen master of your household. She dives deep into the common myths that hamper effective parenting and reveals how to dismantle them for a more profound and joyful connection with your kids. Sapna's groundbreaking approach focuses on the art of 'parenting yourself' as the cornerstone of nurturing your children. Discover the keys to releasing yourself and your little ones from the chains of unrealistic expectations and judgments, embracing the beauty of your child's true essence. This episode is not just another talk; it's a treasure trove of sparkling wisdom, especially curated for the holiday season. Whether you're unwrapping presents or enjoying a festive meal, make time to tune in to this life-changing episode. And if the holiday hustle keeps you busy, catch the replay at your convenience. Don't let 2023 end without this empowering gift to yourself. Set your alarms for 5 AM or 5 PM ET, and embark on a journey from Yelling to Zenning with the inspirational Sapna Rad, only on "Look for the Good." BIO: Sapna is Parenting Sucess Coach and speaker Motivated to understand the roots of human suffering. Sapna now helps parents develop the skills and tools to get teen children to listen without power struggles so that they can connect and spend more time laughing with them instead of stressing about them. Trained in NLP, psychology, wisdom teaching, and mindfulness, She helps parents and caregivers around the globe to connect before they can correct. Sapna is the author of book “Yelling to Zenning “. In this book, Sapna will show you how to access the tools to turn inward, reflect, learn communication skills, break patterns, and use easy tools to create a change that will catapult your connection with your children and those around you. Learn More about Carrie here: https://carrierowan.com/
Ep 46Laugh Your Way to a Better Brain with the Doctor of Fun | Episode 46
Ever feel like your life is so stressful you cannot remember the last time you had fun? Well you definitely need to break from the stress of the holidays and tune into a captivating episode 46 on Look for the Good this Monday, December 18th, at 5 AM and again at 5 PM EST, featuring the vibrant Megan Bendtzen, also known as The Doctor of Fun. This episode is a treasure trove for the woman looking to infuse her life with more joy and less stress. Megan brings to the table her groundbreaking "prescription for happiness," a formula that intertwines the sheer delight of fun with the insightful depths of neuroscience. Discover how integrating simple, joyful activities into your daily routine can significantly boost your brain health and overall well-being. This isn't just another chat about having fun; it's an enlightening exploration of why fun is a critical component for a healthy mind. Megan's expertise and vibrant personality will guide you through the science behind this concept, offering practical and exciting ideas to make every day more enjoyable. Don't miss out on this unique opportunity to laugh your way to a better, healthier brain! Tune into Dreamvisions7Radio network on Monday 12/28/23 at 5am and 5pm ET. BIO: Megan Bendtzen is the CEO and Founder of TheDoctorofFun.com. She is on a mission to help individuals and organizations inject more fun into their lives and work so they are more engaged, energized, and happier! She is a Speaker, Fun Specialist, and Host of Get in the Game Show – a recurring segment on ABC - where she inspires audiences to get serious about fun! Visit Megan and get a free goodie bag on her website here: www.TheDoctorofFun.com Follow Megan on social media! LinkedIn Tik Tok YouTube Instagram Facebook Learn More about Carrie here: https://carrierowan.com/
Ep 45Betrayal: The Unexpected Catalyst for Self-Discovery with Lora Cheadle | Episode 45
Don’t miss this explosive episode #45! Dive deep with us as the dynamic Lora Cheadle reveals how facing betrayal transformed her life. Discover how her personal crisis led to a profound, more authentic connection with her husband and, most importantly, with herself. This episode isn’t just a story; it’s a wake-up call. We explore the hidden masks we wear and the subtle ways we betray our true selves. Get ready to challenge your perceptions, ignite your curiosity, and embark on a journey of self-discovery. Join us for an unmissable conversation that will resonate with anyone who’s ever felt stuck or burnt out. This is more than just a podcast – it’s a life-changing experience. Tune in to Dreamvision7 Radio, every Monday at 5 AM and 5 PM. Your journey to a more honest and fulfilling life starts here! BIO: Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery expert who works with those who have been betrayed by their intimate partner and want to move through the soul-shattering shock and devastation and be okay again. Her Life Choreography® betrayal-recovery process empowers clients to rebuild their identity and self-worth so they can move forward with confidence in themselves and trust in the world. Find out about more about Lora here: www.LoraCheadle.com Learn about Lora Cheadle’s Radio Podcast Show Flaunt! Here: https://dreamvisions7radio.com/flaunt/ Learn More about Carrie here: https://carrierowan.com/
Ep 44Transforming Tolerance into Triumph with Bryna Haynes | Episode 44
Prepare to embark on an enlightening journey in Episode 44 of Look for the Good Radio, featuring an invigorating conversation with Bryna Haynes, the visionary CEO of World Changer Media. Are you caught in a loop of recurring life lessons or experiences? This episode delves into the heart of this enigma, offering transformative insights and actionable strategies. Our special guest, Bryna, introduces a pivotal concept that resonates throughout our dialogue: the idea that the Universe echoes what we accept in our lives. If this notion strikes a chord, then this episode is an unmissable treasure trove of wisdom. Bryna not only enlightens us on embracing life's challenges but also reveals the crucial mindset shift necessary for aspiring authors embarking on their book-writing journey. This episode is a goldmine for anyone seeking to break free from life's repetitive cycles and step into their power. Tune in to uncover these life-altering insights on Monday, 12/4/23, with broadcasts at 5 AM and 5 PM ET. Don't let this opportunity to transform your perspective and your life pass you by! BIO: Bryna Haynes is the CEO and Founder of WorldChangers Media, a boutique publishing company producing award-winning books by, and for, the new generation of thought leaders. Learn More about Carrie here: https://carrierowan.com/
Ep 43Dancing Through the Storm with Rosa Rivera | Episode 43
Tune into a captivating journey of resilience and hope on Episode 43 of "Look for the Good." Meet our inspiring guest, Rosa Rivera, who shares her profound battle with breast cancer. Discover how Rosa harnessed the power of her mindset, transforming her greatest challenge into a dance of triumph in the rain of adversity. Celebrate with us as Rosa marks six remarkable years of being cancer-free. Dive into her heartfelt story and uncover the transformative role of a loving support network and the healing force of pursuing passions. This episode isn't just a story; it's a testament to the strength found in hope and love. Join us and be moved by Rosa's remarkable journey. #LookForTheGood #Resilience #Hope #CancerSurvivorStory BIO: Rosa Rivera is a 6-year breast cancer survivor who is involved in a lot of community volunteer work for the American Cancer Society, where she raises funds for cancer research through the Greater Gardner Relay for Life Event. This year her team raised over $15,000 for ACS. She is motivated to help others by telling her own story! She is a Senior Mortgage Loan Officer and I took my job when I was diagnosed with cancer. Learn More about Carrie here: https://carrierowan.com/
Ep 42How to Jump from Stuck to Stellar with Lysa Miller | Episode 42
In this transformative episode of ‘Look for the Good’, we dive into the art of breaking free from life’s standstills with Lysa Miller, the visionary founder of Ladybugz Interactive. Have you ever felt paralyzed by uncertainty, trapped in the limbo of indecision? You’re not alone. Lysa brings a refreshing perspective to this universal challenge. Discover Lysa’s empowering philosophy: Action breeds clarity. Learn how taking even the smallest step can ignite a journey of progress and self-discovery. Lysa reveals how, through embracing her authenticity and shedding the weight of others’ expectations, she not only liberated herself but also catapulted her business to new heights. Join us for an episode brimming with heartfelt stories and actionable insights. Whether you’re a budding entrepreneur or someone seeking personal growth, Lysa’s experiences offer a beacon of hope and inspiration. Don’t miss this chance to find out how you, too, can turn a moment of stagnation into a pathway to success and fulfillment. Tune in to ‘Look for the Good’, where we unravel the blueprint to thriving in business and life with Lysa Miller. Let’s embark on this journey of becoming unstuck, together. Tune into Episode 42 on Monday November 20, 2023 at 5am and 5pm ET to hear all the insights for getting unstuck. BIO: Lysa Miller is the founder of Ladybugz Interactive in Hudson, MA, a digital agency specializing in startup and growing companies in biotech, non-profit and B2B. She has made the cover of the Boston Business Journal’s Book of Lists, named Women-Owned Agencies to Watch out for by Agency Vista, recognized by Cloudways as a top-ten women-owned agency, and in 2023 named in the top 3 women-owned agencies the US by Clutch.co. In just over two years Miller has built a digital agency with over 50 biotech, non-profit, and B2B clients. Miller is active in the local community as a board member of Fresh Start Furniture Bank and an elected corporator at Main Street Bank. Find out more about their amazing agency and how to work with them at www.Ladybugz.com Learn More about Carrie here: https://carrierowan.com/
Ep 41Getting in Tune with Your Dreams with Caley Rose | Episode 41
Get ready for a genuine heart-to-heart in Episode #41 of “Look for the Good,” where we dive into the realities of pursuing what you love. This week, we’re joined by Billboard Charting Singer/Songwriter Caley Rose, who’s not just hitting the right notes in the studio but also striking a chord with dream chasers everywhere. Caley opens up about the hurdles she’s faced and the everyday steps she’s taken to overcome self-doubt and build a business that’s close to her heart: “Music with a Message.” It’s not just about her inspirational tunes; it’s about teaching kids the power of self-belief and the courage to stand up for their principles. Whether you’re navigating your own roadblocks or just need a little nudge to remember what you’re passionate about, Caley’s story is sure to inspire. Her practical tips might be the nudge you need to see your dreams in a new light – achievable, closer, and more real than ever. Mark your calendars for a dose of down-to-earth inspiration with Caley Rose dropping on Monday, November 13, 2023. Catch the morning wave at 5 AM or unwind in the evening at 5 PM ET on Dreamvision7Radio Network. Join us for a conversation that could make all the difference to where you head next. BIO: Caley Rose, Billboard charting singer and songwriter and creator of Music with a Message, an Social Emotional Learning assembly that brings confidence tools into schools to help kids who have been bullied. For more info or to bring Caley to your school visit https://www.CaleyRose.com Featured on FOX, NPR, Adobe, & more Music with a Message: Confidence Tools in Schools Follow & Subscribe: Youtube • Spotify • Apple Music FREE Steps to Self Esteem Quick links: Program Reel and Website Listen to our Music Testimonials Learn More about Carrie here: https://carrierowan.com/
Ep 40Herbal Wellness Wonders for Vibrant Health with Marie Frohlich | Episode 40
Step into a world of wellbeing and embrace the upcoming winter season with unwavering vitality! In this captivating episode of ‘Look for the Good,’ we are delighted to welcome the renowned plant therapist, Marie Frohlich, for an enlightening conversation filled with herbal magic and timeless wisdom. Get ready to transform your health as Marie unveils simple yet profound strategies to boost your vibrancy and maintain your zest for life, even as the colder months approach. Dive deep into the realm of herbal wonders with Carrie and Marie, and discover how the power of plants can revolutionize your wellness journey. From the comfort of your own backyard to the depths of herbal knowledge, Marie generously shares invaluable tips, tricks, and tools to fortify your health and sail through the cold and flu season with grace and ease. Learn how to harness the healing properties of nature, and unlock the secrets to a stronger, happier, and more resilient you. This episode is not just a conversation; it’s a treasure trove of proactive wellness tips that you can implement right away. Whether you’re a seasoned health enthusiast or just starting your journey towards a healthier life, this episode is tailored just for you. Don’t let the winter blues get the better of you. Tune in now, and take the first step towards a brighter, healthier future with ‘Look for the Good.’ Your body, mind, and soul will thank you! BIO: Marie Frohlich is a certified Holistic Health Coach and Herbalist and lead formulator and founder of Taproot Herbals. Her byline is Co-Creating Health from the Heart. Her passion is offering the magic and message of herbal care and holistic seasonal support to build resilience, balance energy and reduce stress. She introduces simple tonics, teas and tinctures and botanical creations to her clients, her online shop and at wellness events like the Natural Living Expo coming up in November. Marie is the co-author of “Adaptogens! Our Plant Partners for Peace in Changing times: Full of hand drawn art renderings of specific adaptogenic plants and recipes to try them. Find out more about Marie and her amazing products at www.taprootherbals.com Come see Marie in person at her booth or attend her class at the Natural Living Expo on November 11 + 12 in Marlborough, MA. For tickets and more info visit www.naturalexpo.org Learn More about Carrie here: https://carrierowan.com/
Ep 39Embracing Your Creativity as a Change Catalyst with Tam Veilleux | Episode 39
Embark on an inspirational journey this week with Episode 39 of “Look for the Good with Mindset Coach Carrie Rowan,” as we delve deep into the realms of creativity and transformation. Our esteemed Professor of Happiness and Joy imparts wisdom on harnessing your unique expressive abilities to become a beacon of change in your own life. Get ready to be enthralled by the effervescent energy of our special guest, Tam Veilleux, Astro Junkie, who returns to grace our show once again after her highly acclaimed appearance in one of our top-ranking episodes. Her insights and vibrant spirit are not to be missed! In this heartening dialogue, we uncover the profound power of creativity – that magical elixir that fuels our very essence. Tam eloquently shares her belief that our individual creative flair is the lifeblood of our existence, providing a bridge back to our true selves. When we find ourselves “in the flow,” time ceases to exist, and we are fully immersed in the moment, embracing our creative prowess. This episode is a call to action, challenging you to tap into those transcendent moments of creativity to overcome past hurdles and initiate meaningful change in your life. Don’t miss the opportunity to transform your perspective and enrich your journey. Join us for this uplifting and transformative experience on Monday at 5am and 5pm, exclusively on Dreamvision7 Radio Network. Let’s unlock the doors to creativity and change, together. Your journey to a brighter, more joyful self begins here! BIO: Tam Veilleux writer, illustrator, business coach, Artist Alchemist & Astro Junkie. She is the creator behind Energy Almanac, the annual publication with 52 weekly astrology predictions and 12 months of holistic resources for the year ahead. Energy Almanac predicts astrological events in the mundane world that will affect government and other large institutions as well as personal astrological events that will indicate timing and behavioral attitudes. Tam Veilleux speaks at public events and can be heard on many podcasts with her annual “AstroInklings” talk sharing at a high level the potential within the year at hand. She has been a guest on “Beer + Business” among other popular podcasts. Find out more at www.ChooseBigChange.com Visit Tam in person and get a copy of her Energy Almanac 2024 at the Natural Living Expo on Nov 11 + 12, 2023 in Marlborough, MA where she will also be offering a workshop called Astroinklings: Astrology for the Year Ahead. For more info or tickets visit www.naturalexpo.org Learn More about Carrie here: https://carrierowan.com/
Ep 38Wisdom for Making Your Wishes Come True with Katie Malloy Ramaci | Episode 38
Discover the secrets to turning your deepest desires into reality with Katie Malloy Ramaci on Episode 38 of the Look for the Good Podcast. Katie, the visionary founder of Women of Wisdom, shares her incredible journey of leaving the corporate world to follow her heart’s true joy. Get ready for an exhilarating conversation filled with laugh-out-loud stories, sage advice, and the kind of wisdom that resonates down to your very socks. Learn how to shout out your dreams to the Universe and push past the naysayers with grace and gusto. Don’t miss this opportunity to ignite your passions and start living the life you’ve always dreamed of. Tune in now and let Katie’s journey inspire your own leap into greatness! BIO: Katie Malloy Ramaci is a passionate advocate for healing. Katie believes that everything (in one way, shape or form) is about healing and empowering people and that all decisions are made from one of two places…either from love or from fear. Women of Wisdom is an expression of that belief. For the last 25+ years she has dedicated her life to offering healing through a variety of means to all those that search for empowerment , growth, peace, joy, hope and most importantly--- more love in their life. Love gives us courage and strength when we think it’s too hard. It inspires us to reach out when we’ve lost hope or offer a hug to someone who is alone. Love enables us to be so much more empowered than we ever conceived ourselves to be. Love is the greatest motivator to all the goodness in this world and beyond! And when we have more love within, we have so much more to share. What we give out to the world comes back exponentially and we become invested in each other's choices and happiness. The world becomes a better place. Katie is the proud mother of two wonderful people, does the buying and manages the gift shop and holistic center along with an amazing staff. She is also the Director of The Schools of Wisdom, offering unique intensive programs for a well rounded perspective and lifestyle. Katie has been studying metaphysics for over 35 years and the healing arts for 25+ years. She has a private practice where she assists people in healing their life, empowering their dreams and daring to be their best self. She teaches programs to provide the tools needed for you to heal every aspect of your life. For more info on Women of Wisdom, the beautiful gift shop, classes, readings and the Schools of Wisdom visit: www.WomenofWisdomInc.com For more info on Katie's Talk and the Natural Living Expo in Marlborough, MA on Nov 11 & 12 visit: www.naturalexpo.org Learn More about Carrie here: https://carrierowan.com/
Ep 37Unlocking Joy: The Power of Letting Go with Jennifer Martin | Episode 37
Dive into Episode 37 of "Look for the Good" with Mindset Coach Carrie Rowan. We're joined by renowned parenting guru, Jennifer Martin, who sheds light on the art of radical self-reflection. Unearth the unseen expectations you've set for yourself and your kids. Discover that the act of 'letting go' isn't just about liberation—it's a cultivated skill, much like fitness training. And as we hone this skill, we open doors to deeper connections, not just with our loved ones, but with our true selves. Tune in and embark on a journey towards unparalleled joy and fulfillment. Bio: Jennifer Martin is the CEO and legacy owner of Pathways to Successful Living Seminars in Chicago. She has over 25 years of experience as a certified facilitator, transformation coach, and self-improvement advocate. As a dedicated personal development coach and parenting expert, her mission is to break the chains of generational trauma by fostering authentic bonds and creating a profound sense of closeness in families. With her empathic leadership style, she guides people on a remarkable journey of self-discovery, empowerment, and healing as they unravel the patterns that have held them back, replacing struggle with effective communication techniques that foster genuine understanding and create lasting connections both at home and out in their lives. Pathways to Successful Living has over 45,000 graduates of their programs and has trained professional clients including Grainger, Baxter, Merrill Lynch, Shell Oil, and Domino’s Pizza. Jennifer and her team have helped tens of thousands of people go beyond their limits and create the life they at one time only dreamed of. Handles: ● Facebook: https://www.facebook.com/the.jenn.martin/ ● Instagram: https://www.instagram.com/jennifer_martin_mindset/ ● LinkedIn: https://www.linkedin.com/in/jennifer-martin-258157180 Learn More about Carrie here: https://carrierowan.com/
Ep 36How to Embrace an Entrepreneurial Spirit as your Guide in Business & Life with Amy Mosher Berry | Episode 36
How to Embrace an Entrepreneurial Spirit as your Guide in Business & Life with Amy Mosher Berry SHOW SUMMARY: In this evocative episode 36 of ‘Look for the Good,’ host Carrie Rowan welcomes the resilient Amy Mosher Berry, an entrepreneur with a heartfelt narrative that stretches through generational wisdom and personal triumphs. Amy opens the treasure trove of poignant stories, revealing how her grandmother’s indomitable spirit during the depression era became her legacy and a beacon in her entrepreneurial journey. Navigate with us through Amy’s compelling journey from turbulent times to serene victories, as she steers her life and business through the rough seas using an inherited internal compass. Learn about Amy’s profound impact on young people and forward-thinking organizations, assisting them in exploring and optimizing internship experiences, and find your own inspiration to weather your storms by staying tuned to the wisdom that echoes through generations BIO: Amy Mosher Berry is a passionate social entrepreneur and community development professional with 20+ years of project experience including 10 years running her own consulting firm, 5 years teaching college, and now as the CEO & Founder of Visions Internships. She understands firsthand what today’s organizational leaders and young professionals need to succeed in our ever-changing world and enjoys adding value wherever she can. Amy is a certified Project Management Professional (PMP)® with a Master’s degree in Community Development and Planning Bachelor’s in Environmental Studies/Spanish. Find Amy at: www.visionsinternships.com [email protected] Linkedin: https://www.linkedin.com/in/amymosherberry/ Learn More about Carrie here: https://carrierowan.com/