Episode #273: Must-Have Longevity Supplements, NAD Insights + Are Your Eyes Affecting Your Posture?
LONGEVITY with Nathalie Niddam · Nathalie Niddam
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Show Notes
Did you know that your eyes play a crucial role in your posture? In this solo episode of the Longevity Podcast, I dive into some fascinating topics that might just change the way you think about your health, like the eye-posture link.
I discuss free exercises for posture alignment, the latest insights on NAD supplementation, and must-have supplements for longevity (including some you might not have heard of!) I also discuss why runny egg yolks might be your new favorite food.
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Find more from Nathalie:
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What I discuss:
00:00 Posture and Its Importance
09:59 Exploring NAD and Its Role in Longevity
16:29 Must-Have Supplements for Longevity